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Blood Type O Food, Beverage and Supplemental Lists

by Peter D'Adamo & Catherine Whitney

The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight

Different blood types mean different body chemistry. If your blood type is O, enjoy your...

The Shift: How I Finally Lost Weight and Discovered a Happier Life

by Tory Johnson

For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television...

17 Day Diet Cookbook Reloaded: Top 70 Delicious Cycle 1 Recipes Cookbook For Your Rapid Weight Loss

by Samantha Michaels

The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles: Accelerate--the rapid weight loss portion, which helps flush sugar...

The Subtle Body Practice Manual: A Comprehensive Guide to Energy Healing

by Cyndi Dale

Cyndi Dale's The Subtle Body has become the go-to reference guide for anyone who wants to learn about the many varieties of energy healing. With The Subtle Body Practice Manual, she offers an equally valuable...

The Complete Idiot's Guide to Eating Well After Weight Loss

by MS, RD, LDN, RYT, Margaret Furtado

Essential info for the quarter million people a year adjusting to life after weight loss surgery...

With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once...

Paleo for Beginners: Essentials to Get Started

by John Chatham

Paleo for Beginners: Essentials to Get Started, is a comprehensive, yet concise guide to embracing the Paleo lifestyle. John Chatham, bestselling author of The Paleo Diet Solution and The Paleo Diet Solution...

The Alternate-Day Diet: Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and HealthierLife

by James B. Johnson

The original intermittent fasting plan: easy to follow, effective, and science-basedThe Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day...

Stroke-Free for Life

by David Wiebers, M.D. & David Wiebers

No matter what your age or your family and medicalhistory, you can take steps to prevent debilitatingstrokes. And you can start today.No one plans to have a stroke, but too many people think that avoiding them...

The Relaxation Response

by Herbert Benson, Miriam Z. Klipper & Herbert Benson, M.D.

When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time,...

TCM: A Natural Guide to Weight Loss That Lasts

by Nan Lu & Ellen Schaplowsky

The Dragon's WayTo Natural, Healthy, Lasting Weight Loss

Here at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular "miracle" diet programs and products, The Dragon's...

The Positive Thinking Secret

by Aaron Kennard

"All things have purpose. And I will find the good in everything that shows up in my life" - Aaron Kennard


What would it...

SuperFoods HealthStyle

by Steven G. Pratt, M.D., Kathy Matthews & Steven G. Pratt

HealthStyle is the twenty-first-century program for promoting vigor, preventing disease, and extending your life span

If up until now you have relied on luck, genetics, and a few healthful practices to achieve...

The RealAge (R) Makeover

by Michael F. Roizen

Why not live at 60 feeling like you did at 35?

Thousands of Americans are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse aging in Dr....

Dancers' Body Book

by Allegra Kent

Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after...

Shrink Yourself: Break Free from Emotional Eating Forever

by Roger Gould

Studies show that the reason why many people gain weight-and keep it on-is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how...

Curing Meralgia Paresthetica

by Godfree, Ed.D. Roberts

Curing Meralgia Paresthetica is for people in pain who want immediate relief, long-term cure, and something to discuss with their physician. Written by a Meralgia sufferer, it helps you find your way out of...

Omg. That's Paleo?

by Juli Bauer

OMG. That's Paleo? features 30 new recipes never seen before on author Juli Bauer's blog,, as well as a selection of her best blog recipes. Sections include poultry, beef, pork, fish/seafood, slow...

The Master Your Metabolism Calorie Counter

by Mariska Van Aalst & Jillian Michaels

The key to amping your body to its full fat-burning potential—now in your pocket!


Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through...

Your Primal Body: The Paleo Way to Living Lean, Fit, and Healthy at Any Age

by Mikki Reilly

Your Primal Body is a book that will transform how you think about your body. Not just another fitness/weight-loss book, Your Primal Body shifts the paradigm for how to achieve a lean, muscular, vibrantly healthy...

The Master Attractor: The Law of Attraction in the Holy Bible and Beyond

by Mandy Lender

"The Master Attractor: The Law of Attraction in the Holy Bible & Beyond" explains the Law of Attraction as a mindset known for over two thousand years to the authors of the Bible. Modern scientific fields from...