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Never before have our daughters been more concerned and obsessed with the concept of being "fat." From kindergarten on up, girls worry about the size of their stomachs, backsides, and thighs, and even the youngest...
The most complete and up-to-date book on the epidemic affecting 80 million American men, women, and children.
How to recognize the symptoms, why many doctors do not diagnose yeast infections, and how to bring...
The definitive guide to healthful, affordable food shopping in the Organic Age-from a pioneer in the organic movement
What does it really mean when a food is labeled organic? While many of us believe there are...
Most weight "loss" programs focus on overeating and lack of exercise; very few of them address the underlying reason for weight issues. Weight issues are a result of unhealthy patterns of behavior and a negative...
HERE'S HOW YOU WILL BENEFIT: Learn to make wise food and eating choices, permanently change the way you eat and think about food, end your weight struggle forever and free yourself from food worries, learn to...
Heal Your Body, Embrace Your Life.
Few things are more frightening, confusing, or devastating than a diagnosis of cancer. If you or someone you love has cancer (or is at risk for it), you want reliable information,...
A no-nonsense, tell-it-like-it-is guide for women who need to get a grip on their health-now!Aimee Raupp, a practitioner of traditional Oriental medicine, provides women with the tools to stress less, look their...
How anyone can have healthy bones–at any age
Osteoporosis is a major health threat already affecting an estimated 44 million Americans–yet optimal bone health is still within reach. The Bone-Builder Breakthrough...
A comprehensive and inspiring look at the keys to revamping your tired lifestyle. Sam offers his best tips for renewing, restoring, revitalizing and rejuvenating your life with his trademark personal style....
Break your bad habits and start enjoying a low-cal lifestyle!
Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious,...
Reduce your weight, your cholesterol, and your blood pressure
Get the facts about carbs and get serious about improving your health
Curious about going low-carb? This plain-English guide explains the latest research...
The startling truth is, one American dies of heart disease every 33 seconds—almost one million deaths each year—and almost one in four Americans has one or more types of heart disease. However, it’s also...
Features fun, kid-friendly activities to get them moving
A positive and safe plan for lifetime weight management
Concerned about your child's weight? This practical guide provides effective strategies for improving...
Hypoglycemia simply means “low blood-sugar,” but without concrete symptoms it’s very hard to diagnose. It is nevertheless a condition that should be watched over carefully. People react differently to...
Features healing routines and illustrations to guide you
Ease your aches and find relief through the power of touch
Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces...
If you have a wheat allergy, gluten intolerance, coeliac disease, or just want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. Our expert author team of registered...
Contains the latest information from Canada's Food Guide
Get the facts on good nutrition, slim down, and feel great
Good nutrition is the key to a healthy weight and lifelong good health. But with more and more...
Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently
Researchers have found that we ingest dangerous chemicals every day in our food, water,...
There are no shortcuts when it comes to weight, and waist, loss—no 20-pounds-in-3-days formulas, no way to get from size XXXL to size S by the end of the weekend. But you can diet smart, not hard. In YOU:...
From the author of The Memory Bible and The Memory Prescription, Dr. Gary Small's exciting, all-encompassing formula for living a longer and better life
Bestselling author and expert on aging Dr. Gary Small show...
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