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I Quit Sugar

by Sarah Wilson

Sarah Wilson was addicted to sugar. She needed it every day. She convinced herself it was "good sugar". But sugar is sugar. And it was making her sick, tired and bloated. She set about researching all the different...


Curing Meralgia Paresthetica

by Godfree, Ed.D. Roberts

Curing Meralgia Paresthetica is for people in pain who want immediate relief, long-term cure, and something to discuss with their physician. Written by a Meralgia sufferer, it helps you find your way out of...


Daily Raw

by Nadia Petrova

This book is written for people who love food and want to be healthy. It uses only natural ingredients, combining them in an easy way to prepare delicious and satisfying meals. Each recipe is simplified to cut...


Public Health Education in the African American Community: The Role of the Black Church in Eliminating Health Disparities

by Dr. Lena Flowers

The African American Community is facing a health crisis. We are in a predicament in which excessive eating is the order of the day. This overindulgence of food has caused obesity, infant mortality, hypertension,...


The Beginner's Guide to the Mediterranean Diet: Healthy and Delectable Mediterranean Diet Recipes

by Amy Zulpa

The Mediterranean diet is more than just about food; it's about an all-around healthier lifestyle. Proponents of the diet encourage healthy activities, such as spending meal time with family and friends, and...


Eat More To Lose More Diet Book

by Unni Greene

The Eat More To Lose More Diet Book, written by nutrition and fitness expert and mom of four, Unni Greene is a fail proof guide to get a fit, lean and healthy body without deprivation or starvation. Unni shows...


Crossing the Divide: A Family Adventure Along the Continental Divide

by Richard Mallery

This is a compelling story of a historical family event. Three generations participated in one man's 3,800 mile walk along North America's Continental Divide from Mexico to Jasper, Alberta, Canada. Richard and...


The Everything Candida Diet Book: Improve Your Immunity by Restoring Your Body's Natural Balance

by Jeffrey McCombs

Change your diet and improve your health!

You normally have a mix of good and bad bacteria in your digestive tract that, when kept balanced, helps you ward off infection and disease. But when this balance is...


Herbal Medicine : Simples Approved for Modern Uses of Cure

by William Thomas Fernie

It may happen that one or another enquirer taking up this book will ask, to begin with, "What is a Herbal Simple?" The English word "Simple," composed of two Latin words, Singula plica (a single fold), means...


The Protein Lunch Book: For Athletes That Work

by Kevin Willey

If you are into exercise, fitness or sport and require a high protein diet but find it hard to achieve during the 9 -5 week then The Protein Lunch Book is here to help with ideas for a variety of different lunches....


The 100 Year Lifestyle: Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life!

by Eric Plasker

Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle....


Harmony and Health

by Omraam Mikhaël Aïvanhov

 ‘If you are ill it means that tou have entertained some form of disorder within: you have nourished certain thoughts or feelings, certain attitudes which have ended by affecting your health. The best defence...


Countdown to the Gown

by Tim Mugabi

Do you have a wedding dress to get into?

Do you want to look spectacular on your big day?

Do you want to feel more beautiful, vibrant and confident than ever when you walk down the aisle?

If your answer to all...


Mental Health Recovery Boosters

by Carol Kivler

Mental Health Recovery Boosters is a book of inspiration and reflection designed to move readers from mental illness to mental wellness. The 68 short but powerful essays stand alone with messages of encouragement...


Dimagrire: una scelta consapevole

by Emanuela Scanu

Questo non è un altro libro sulle diete. Certo, si parla di cibo, di alimentazione, ma principalmente si parla di cambiamenti che devono avvenire dentro di voi, se volete veramente raggiungere l’obiettivo...


100 Quick meals to prepare in the ZONE (Italian style)

by Enrico Matturro

Dr. Barry Sears, in his books, explains how it is possible to reach a perfect psycho-physical condition, called precisely “THE ZONE,” by properly balancing the foods to consume with regularity and precision....


Edgar Cayce on Healing Foods: For Body, Mind, and Soul

by William A., M.D. McGarey

Edgar Cayce left behind a legacy of psychic readings, two-thirds of which dealt with physical illnesses and what might be done to restore the body to health. Throughout his suggestions on ways to correct these...


A Lighter Side to Cancer: From Wake-up Call to Radiant Wellness

by Sandra Miniere

A Lighter Side to Cancer shares Sandra Miniere's uplifting story and offers life-saving information about how to treat and prevent cancer using an integrative approach–body, mind, spirit and environnment....


Mind - Body - God Connection

by Darlene Hall

Is there a connection between what we think and how we feel? Does the mind talk to the body and the body to the mind? What about negative childhood experiences? Can early life experiences impact the state of...


Cutting Corners: Incorporating Exercise into Your Everyday Life

by Jason Raffensperger

"Cutting Corners" is a revolutionary exercise program that helps burn calories and lose weight while toning your body...without the use of weights, machines or trainers! These simple, but innovative techniques...