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Bod 4 God: The Four Keys to Weight Loss

by Steve Reynolds & Carole Lewis

"Anti-Fat Pastor" Steve Reynolds reveals four keys that lead to health and fitness. He shares the simple lifestyle changes--both inside and out--that led to his own incredible weight loss, and he invites readers...


What the Bible Says About Healthy Living: 3 Principles that Will Change Your Diet and Improve Your Health

by Rex M.D. Russell

Discover the keys to healthy living that have been in front of you all along--in the Bible! Anyone who is sick and tired of feeling sick and tired will find in these pages the secrets to more abundant energy,...


Winning the Food Fight: Victory in the Physical and Spiritual Battle for Good Food and a Healthy Lifestyle

by Steve Willis

An insider look into the events that are changing the heart and health of an all-American city. Readers will be inspired to begin their own journey toward God-honoring transformation using Pastor Steve's practical,...


Prayfit: Your Guide to A Healthy Body and A Stronger Faith in 28 Days

by Jimmy Pena

This 28-day plan strengthens body and faith through commitment to workout routines that can be done at home, making small effective changes to diet and to grow in spiritual strength. Specially designed meal...


Fast Your Way To Health

by Lee Bueno

Having received a death sentence from her doctors, Lee Bueno-Aguer found that God had given her a better prescription--fasting to regain her health. From her own and others' experiences, as well as sound scriptural...


Fasting Diet: Fasting Diet Recipes for Healthy Weight Loss

by Erica Mauldin & Dean Laurie

Fasting Diet Fasting Diet Recipes for Healthy Weight Loss The "Fasting Diet Cookbook - Excellent Fasting Diet Recipes to Eat for Fasting Weight Loss" offers dieters a guide to success when following the fasting...


Mayo Clinic Diabetes Diet

by Mayo Clinic

Perhaps you've had diabetes for years. Maybe your doctor only recently told you that you have diabetes. Or you've learned that you're at risk of diabetes due to factors such as family history or being overweight....


Get Up!

by James A. Levine

That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity’s...


Lose weight and stay slim: Secrets of fad-free dieting

by Eve Cameron

At last a book that exposes the truth behind fad diets and provides the tips to ensure that weight loss isn't just a fleeting phenomenon but a sustainable and realistic goal. In Lose weight and stay slim former...


Gluten-Free Family Favorites: The 75 Go-To Recipes You Need to Feed Kids and Adults All Day, Every Day

by Kelli Bronski & Peter Bronski

This kid-friendly cookbook from category-leading authors has gluten-free families covered, every day of the week

Cooking and sharing meals is something every family should be able to enjoy together—even if...


Mayo Clinic Diet

by Mayo Clinic

Discover Mayo Clinic's first-ever weight-loss diet, and the last diet you'll ever need! Bogus "Mayo Clinic diets"-based on everything from cabbage soup to grapefruit to bacon-have been circulating for decades....


60 Hikes Within 60 Miles: Portland: Including the Coast, Mount Hood, St. Helens, and the Santiam River

by Paul Gerald

Updated maps, new hikes, even more rankings and categories, fresh photography, and useful backpacking options make the newest edition of this authoritative guide to Portland's best day hikes the most exciting...


Waterfalls of the Blue Ridge: A Hiking Guide to the Cascades of the Blue Ridge Mountains

by Johnny Molloy, Nichole Blouin & Marilou Weir Bordonaro

Waterfalls of the Blue Ridge, now in its 4th edition, combines the pleasure of hiking with the wonder of one of nature's most captivating sights: waterfalls. Outlining hikes that feature more than 110 waterfalls...


Five-Star Trails: Tri-Cities of Tennessee and Virginia: Your Guide to the Area's Most Beautiful Hikes In and Around Bristol, Johnson City, and Kingspo

by Johnny Molloy

Five-Star Trails: Tri-Cities of Tennessee and Virginia details the 40 best hikes in and around Johnson City, Kingsport, and Bristol as well as the surrounding areas of Abingdon, Elizabethton, Greenville, and...


Top Trails: Olympic National Park and Vicinity: Must-Do Hikes for Everyone

by Doug Lorain

Top Trails: Olympic National Park is renowned Pacific Northwest outdoor expert Doug Lorain's newest look into the best of the best trails Olympic National Park has to offer. This guide features only the most...


Sugar Detox Diet For Beginners: Lose Weight, Increase Your Energy and Look Younger

by Brittany Samons

The sugar detox diet is a new diet plan that is all about reducing, if not totally removing all foods that contain sugar. This diet is based on latest studies that sugar is found to be one of the major causes...


Fasting Diet For Beginners: Easy and Fast Dieting Tips For Weight Loss and Healthy Living

by Brittany Samons

A fasting diet is basically indulging in a diet plan that limits the amount of calories that you take in a day. It may also be a diet that completely prohibits eating anything just like what the name suggests....


Detox Juicing: 3-Day, 7-Day, and 14-Day Cleanses for Your Health and Well-Being

by Morena Escardo & Morena Cuadra

Detox Juicing provides readers with one hundred juice and smoothie recipes that will give their bodies a relief from poor food choices and hectic lifestyles, allowing them to replenish and awaken their full...


The Bible Cure: A Renowned Physician Uncovers the Bible's Hidden Health Secrets

by Reginald B Cherry

The Bible Cure has the answers to these and other questions.

  • What does the Bible say about carbohydrates and fat?
  • Is there a way to avoid infectious diseases?
  • What Bible foods can help lengthen your life?
  • What...


Baby Food Diet: Achieve Lasting Weight Loss with the Baby Food Diet

by Packer Bowe

"Looking To Lose Weight With The Right Nutrition?" "Tired of bogus diets & dangerous pills?" "Ready to take the weight off & keep it off?" This Practical Guide Is Designed For Those That Might Not Really Understand...