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In the past few years, organic food has moved out of the patchouli-scented aisles of hippie food co-ops and into three-quarters of conventional grocery stores. Concurrent with this growth has been increased...
There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens...
When a friend or family member shows signs of an eating disorder, the first impulse is to charge in, give advice, and fix what is wrong. But these tactics-however well-intentioned-can backfire.
This compassionate...
In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.
In a devastating exposé in the tradition of Silent Spring and Fast Food Nation, investigative journalist Randall Fitzgerald warns how thousands of man-made chemicals in our food, water, medicine, and environment...
Read Maoshing Ni's posts on the Penguin Blog.
A guide to natural healing that combines the wisdom of Eastern tradition with Western medicine and nutritional science.
Secrets of Self-Healing ranges from treating...
The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good
By now, we all know that we gain fat when we take in more calories than we burn. But we're...
Long-term stress can lead to numerous health problems, including intestinal inflammation, which only exacerbates the situation. The Stress Effect helps readers understand the connection between their chronic...
Newly updated and easy-to-use A-to-Z listings of brand names and whole foods. All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food...
"Campos makes his case against the "fat kills" dogma with unimpeachable evidence. The Obesity Myth should be required reading for every health professional in America. I believe any open-minded person who reads...
The complete, accessible guide to reaping all the health and beauty benefits of coconut oil
Natural coconut oil is nature's perfect food. Unlike the hydrogenated versions found in processed food, this uniquely...
An inspiring account of one woman's mission to lose six dress sizes and change her life for good For Lisa Delaney, being a "fat girl" wasn't just a matter of weight, it was a state of mind. At one hundred eighty-five...
Children can thrive on a vegan diet!
The Complete Idiot's Guide(r) to Vegan Eating for Kids shows parents how they can raise a happy, healthy child on a vegan diet. The guide presents all the nutritional...
Toxic chemicals damage the metabolic and appetite-regulating mechanisms of the body's natural Slimming System, a vast network of important body functions that maintain and control proper weight. In this groundbreaking...
Completely revised and updated, this groundbreaking self-published book has sold more than 15,000 copies through limited exposure and distribution. Electrical Nutrition outlines the authors' revolutionary theories...
The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weightDifferent blood types mean different body chemistry. If your blood type is B, enjoy your...
Enlightened by the author's own story of recovery from cancer, here is a unique lifestyle philosophy and a practical guide to feeling your best for a lifetime.
Active Wellness encompasses every facet of choosing-...
Now revised and updated, the comprehensive program for restoring vitality, sexuality, and health using natural hormones-just the ones each individual woman needs, and just the amount she needs.
The decision...
The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight
Different blood types mean different body chemistry. If your blood type is AB, enjoy your...
The natural condition of any classroom is harmonious, satisfying, and productive, so why do so many teachers struggle with problems of apathy, hostility, anxiety, inefficiency, and resistance?
In this groundbreaking...
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