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Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your H ealth--in Just Weeks!

by Michael R. Eades & Mary Dan Eades

Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this...


Never Goin' Back: Winning the Weight-Loss Battle For Good

by Al Roker & Laura Morton

What’s holding you back? What excuses are you making up that are stopping you from living your best life? I used them all, and look where that got me! Are you ready to stop living insane and get real with...


The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy

by Michael Matthews

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.

Let me ask you a few questions:

  • Do you...

  • Escape from Obesity: the route out of the diet jungle

    by George Bekes

    This book is about how different foods work within your body: how some of them give you the nutrition and energy you need; while others give you energy but provide little or no nutrition and have a powerful...


    Weightless: My Life as a Fat Man and How I Escaped

    by Gregg McBride & Joy Bauer

    The inspiring true story of one man’s triumph in his lifelong struggle with his weight.


    Meditation As Medicine: Activate the Power of Your Natural Healing Force

    by Dharma Singh Khalsa, Cameron Stauth & Joan Borysenko

    Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating...


    Blood Type A  Food, Beverage and Supplemental Lists

    by Peter D'Adamo & Catherine Whitney

    The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight

    Different blood types mean different body chemistry. If your blood type is A, enjoy your...


    Live Right 4 Your Type

    by Peter D'Adamo & Catherine Whitney

    From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional...


    Dangerous Grains

    by James Braly & Ron Hoggan

    Learn the shocking truth about how gluten cereal grains effect our health

     

    Could gluten be contributing to your fatigue, stress, bloating, and ill health? Long before Grain Brain was a bestseller, Dangerous...


    Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health

    by Dr. Caroline Leaf

    Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical,...


    Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss

    by Bob Harper & Greg Critser

    #1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!

    In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term...


    How to Meditate: A Practical Guide to Making Friends with Your Mind

    by Pema Chödrön

    "When something is bothering you-a person is bugging you, a situation is irritating you, or physical pain is bothering you-you must work with your mind, and that is done through meditation. Working with our...


    The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

    by Marla Heller

    THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 4 YEARS IN A ROW!

    The DASH diet isn't just for healthy living anymore-now it's for healthy weight...


    The Fat Smash Diet

    by Ian K. Smith, M.D. & Ian K. Smith

    Dr. Smith's diet has been featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone...


    Shaman, Healer, Sage: How to Heal Yourself and Others with the Energy Medicine of the Americas

    by Alberto Phd Villoldo

    Alberto Villoldo, a classically trained medical anthropologist, has studied shamanic healing techniques among the descendants of the ancient Inkas for more than twenty years. In Shaman, Healer, Sage, he draws...


    Good Calories, Bad Calories

    by Gary Taubes

    For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics...


    The GenoType Diet: Change Your Genetic Destiny to live the longest, fullest and healthiest life possible

    by Peter J. Dr D'Adamo & Catherine Whitney

    What’s Your GenoType?

    GenoType 1

    The Hunter

    Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the...


    The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin

    by Bob Harper & Greg Critser

    THE LAST DIET BOOK YOU’LL EVER NEED

     

    With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with...


    The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss

    by Dr. Mike Moreno

    Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it...


    The 3-Hour Diet (TM)

    by Jorge Cruise

    It's a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb diets produce short term weight loss, the results...