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An inspiring account of one woman's mission to lose six dress sizes and change her life for good For Lisa Delaney, being a "fat girl" wasn't just a matter of weight, it was a state of mind. At one hundred eighty-five...
The natural condition of any classroom is harmonious, satisfying, and productive, so why do so many teachers struggle with problems of apathy, hostility, anxiety, inefficiency, and resistance?
In this groundbreaking...
Essential info for the quarter million people a year adjusting to life after weight loss surgery...
With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once...
Say good-bye to flavorless tomatoes, mealy apples, and "mystery meats." Say hello to the way food used to taste-and still can.
The Real Food Revival is a book of celebration and indulgence, an ode to culinary...
The latest in nutrition, from alfalfa to zincâ¦
Nutrition is as vital to good health as it is complex to understand. With thousands of supplements to choose fromâand ever-shifting study resultsâa...
This brand-new edition of The Complete Idiot's Guide to Healthy Weight Loss not only gives readers critical information on nutrition and health-it also delivers everything they need to know about the mental...
Cook these recipes up-and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot's Guide® to the Glycemic Index Cookbook is an invaluable reference for choosing foods according...
Make your body work for its own good. In The Complete Idiot's Guide® to Boosting Your Metabolism, noted cardiologist Dr. Joseph Lee Klapper takes readers from what the metabolism is and how it works through...
Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health...
The New ME Diet unlocks your fat-burning hormones, so you can stop counting calories and start losing weight
Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet...
A collaboration between a traditionally trained physician and a medical intuitive, The Creation of Health illuminates the deep connection between emotional dysfunction and physical illness. It describes the...
A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet.
Now you can lose weight and be good to the environment, too-without starvation diets, calorie counting,...
Throw away those disgusting diet shakes, you shouldn't have to be made to feel like a lab rat... eating a chemical cocktail through a straw is not sustainable. Forget the old concept of counting carbs and calories,...
More than 90 percent of children diagnosed with ADHD or autism have nutritional or metabolic inefficiencies. Find out if your child is one of those suffering from this condition today, and learn how you can...
Transform Your Body, Transform Your Life!
Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit Extreme Makeover: Weight Loss Edition. Now, building...
From one of the world's leading dermatologists, a major new guide to skin health and beauty that helps readers look ten years younger without surgery
Renowned dermatologist Jeffrey Dover and his expert skincare...
From the author of the New York Times bestselling The Rice Diet Solution-a practical 30-day plan for inner healing and lasting weight loss
Since 1939, the world-renowned Rice Diet has been one of the most medically...
From one of the nation's leading weight-loss specialists, the diet and nutrition expert from the Today show and iVillage.com?tools that really work to lose weight and keep it off
As a clinician, researcher, and...
In Volume 5 of his innovative series on biodynamic and craniosacral therapy, Michael Shea presents invaluable information about therapeutic approaches to pre- and neonatal babies--in particular, low-birth-weight...
A collection of high-energy raw vegan recipes from the proprietor of Vancouver’s famed Gorilla Foods organic raw vegan café.
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