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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

by Sarah Wilson

A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your looks, mood, and overall health, with 108 sugarfree recipes.

Sarah Wilson thought...


How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too: The Ultimate Guide to Low-Carbohydrate Dieting

by Dana Carpender

How I Gave Up My Low Fat Diet and Lost Forty Pounds! is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly,...


70 Top Green Smoothie Recipe Book: Smoothie Recipe & Diet Book For A Sexy, Slimmer & Youthful YOU (With Recipe Journal)

by Samantha Michaels

The 70 Top Green Smoothie Recipe Book has a wide library of diet friendly, healthy and weight loss promoting green smoothie recipes using super nutrients from leafy greens and fruits that you can enjoy. These...


The Cheat System Diet

by Jackie Wicks

Do you know a great deal about losing weight and staying fit, but are having a hard time following through? Do you feel like you are doing everything right, but not losing the weight you want? The Cheat System...


The Daniel Fast: Feed Your Soul, Strengthen Your Spirit, and Renew Your Body

by Susan Gregory

What if you could grow closer to God and improve your health in just 21 days? Susan Gregory, “The Daniel Fast Blogger,” has a plan to help you do just that. Widely recognized as the expert on this 21-day...


The Digest Diet: The Best Foods for Fast, Lasting Weight Loss

by Liz Vaccariello

The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader’s Digest sifted through all the weight-loss science...


Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing

by Leora Fulvio

Win the war against binge eating, wake up each morning at peace with your body, unafraid of food and overeating.


The IntenSati Method: The Seven Secret Principles to Thinner Peace

by Patricia Moreno

Imagine...

A workout that isn't a mindless chore but a life-affirming, body-transforming joy. Feeling great about yourself and living a life you love every day. Experiencing inner peace -- and achieving...


The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from around the World

by Sandor Ellix Katz & Michael Pollan

Winner of the 2013 James Beard Foundation Book Award for Reference and Scholarship, and a New York Times bestseller, The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation...


The Best Life Diet Revised and Updated

by Bob Greene

From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic...


Eat Right 4 Your Type (Revised and Updated): The Individualized Diet Solution

by Peter D'Adamo & Catherine Whitney

"What would you say if I told you that the secret to healthy, vigorous, and disease-free living might be as simple as knowing your blood type," ask Dr. Peter D'Adamo and Catherine Whitney, and in Eat Right 4...


Cycling Nutrition: Carb Cycle Super Cheat Sheet to Rapid Weight Loss: A 7 Day by Day Carb Cycle Plan To Your Superior Cycling Nutrition (Bonus : 7 Top

by Michaels Samantha

Are you struggling with losing stubborn fat? - Do you have pounds and inches that you just can't seem to get rid of, no matter what you try?- Does it seem like you're doing all the right things, but you're still...


The Complete Blood Type Encyclopedia Eat Right 4 Your Type

by Peter D'Adamo & Catherine Whitney

Which blood types should…

Respond quickly to signs of depression with anti-depressants?

Use a widely available vaccine to lower the risk of cancer?

Avoid aspirin because of thin blood?

Use diet to treat an...


The Juice Lady's Turbo Diet: Lose Ten Pounds in Ten Days¿the Healthy Way!

by Cherie Calbom

In this book, you’ll discover not only the principles behind juicing, but the recipes to help you serve up freshly made juices and delicious raw foods as part of a lifestyle to lose weight and keep it off...


Good Carbs Vs. Bad Carbs

by Maggie Greenwood-Robinson

More information to be announced soon on this forthcoming title from Penguin USA.


The Complete Up-to-Date Fat Book

by Karen Bellerson

The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind.

An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and...


Clean Eats

by Alejandro Junger

From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore...


Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular

by Montel Williams & William Doyle

Montel Williams? New York Times bestselling battle plan for better living. Now in paperback!

In Living Well, Montel explains the science behind his successful battle against multiple sclerosis, interviewing...


Blood Type O Food, Beverage and Supplemental Lists

by Peter D'Adamo & Catherine Whitney

The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight

Different blood types mean different body chemistry. If your blood type is O, enjoy your...


The Shift: How I Finally Lost Weight and Discovered a Happier Life

by Tory Johnson

For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television...