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Green for Life

by Victoria Boutenko & William Md. Menzin

Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents...


The Digest Diet: The Best Foods for Fast, Lasting Weight Loss

by Liz Vaccariello

The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader’s Digest sifted through all the weight-loss science...


You: Staying Young: The Owner's Manual for Extending Your Warranty

by Michael F. Roizen & Mehmet C. Oz

The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz. Most people think of the aging of our...


Chicken Soup for the Soul: Shaping the New You: 101 Encouraging Stories about Dieting and Fitness... and Finding What Works for You

by Jack Canfield, Mark Victor Hansen & Amy Newmark

Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: Shaping the New You is a perfect pick-me-up for anyone...


Chicken Soup for the Soul: My Resolution: 101 Stories... Great Ideas for Your Mind, Body, and... Wallet

by Jack Canfield, Mark Victor Hansen & D'ette Corona

Chicken Soup for the Soul: My Resolution is uplifting in its messages of self-acceptance, self-confidence, and self-awareness. It is a fun and inspirational book for the classic New Year’s resolution season...


T.O.'s Finding Fitness: Making the Mind, Body, and Spirit Connection for Total Health

by Terrell Owens, Buddy Primm & Courtney Parker

At the top of his game and his sport, Dallas Cowboys' wide receiver Terrell Owens has a phenomenal body: Muscle & Fitness magazine said this when they chose T.O. for the cover, but anyone who's ever seen him...


The IntenSati Method: The Seven Secret Principles to Thinner Peace

by Patricia Moreno

Imagine...

A workout that isn't a mindless chore but a life-affirming, body-transforming joy. Feeling great about yourself and living a life you love every day. Experiencing inner peace -- and achieving...


The Rice Diet Solution: The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss

by Kitty Gurkin Rosati & Robert Rosati

Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939....


Farm Sanctuary: Changing Hearts and Minds About Animals and Food

by Gene Baur

Leading animal rights activist Gene Baur examines the real cost of the meat on our plates -- for both humans and animals alike -- in this provocative and thorough examination of the modern farm industry.

Many...


The Best Life Diet Revised and Updated

by Bob Greene

From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic...


Eat Right 4 Your Type: The Individualized Diet Solution

by Peter D'Adamo & Catherine Whitney

"What would you say if I told you that the secret to healthy, vigorous, and disease-free living might be as simple as knowing your blood type," ask Dr. Peter D'Adamo and Catherine Whitney, and in Eat Right 4...


Cycling Nutrition: Carb Cycle Super Cheat Sheet to Rapid Weight Loss: A 7 Day by Day Carb Cycle Plan To Your Superior Cycling Nutrition (Bonus : 7 Top

by Michaels Samantha

Are you struggling with losing stubborn fat? - Do you have pounds and inches that you just can't seem to get rid of, no matter what you try?- Does it seem like you're doing all the right things, but you're still...


The Complete Blood Type Encyclopedia Eat Right 4 Your Type

by Peter D'Adamo & Catherine Whitney

Which blood types should… Respond quickly to signs of depression with anti-depressants?

Use a widely available vaccine to lower the risk of cancer?

Avoid aspirin because of thin blood?

Use diet to treat...


The Juice Lady's Turbo Diet: Lose Ten Pounds in Ten Days--The Healthy Way!

by Cherie Calbom

In this book, you’ll discover not only the principles behind juicing, but the recipes to help you serve up freshly made juices and delicious raw foods as part of a lifestyle to lose weight and keep it off...


Good Carbs Vs. Bad Carbs

by Maggie Greenwood-Robinson

More information to be announced soon on this forthcoming title from Penguin USA


The Complete Up-to-Date Fat Book

by Karen Bellerson

The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind.

An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat...


Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular

by Montel Williams & William Doyle

Montel Williams? New York Times bestselling battle plan for better living. Now in paperback!

In Living Well, Montel explains the science behind his successful battle against multiple sclerosis, interviewing...


Blood Type O Food, Beverage and Supplemental Lists

by Peter D'Adamo & Catherine Whitney

The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight Different blood types mean different body chemistry. If your blood type is O, enjoy your...


17 Day Diet Cookbook Reloaded: Top 70 Delicious Cycle 1 Recipes Cookbook For Your Rapid Weight Loss

by Samantha Michaels

The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles: Accelerate--the rapid weight loss portion, which helps flush sugar...


The Subtle Body Practice Manual: A Comprehensive Guide to Energy Healing

by Cyndi Dale

Cyndi Dale's The Subtle Body has become the go-to reference guide for anyone who wants to learn about the many varieties of energy healing. With The Subtle Body Practice Manual, she offers an equally valuable...