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Explaining the impact of horseback riding on the human back in easy-to-understand terms, this guide illustrates how various movements in the saddle affect a rider's back and outlines straightforward steps that...
Every year millions of Americans vow to lose weight, but instead of approaching diets in a healthy and sustainable way, many obsess over calories, carbs, and diet fads. The result: frustration and even weight...
Use this valuable book to make better food/diet/nutrition supplement choices for your clients (and yourself)!The Nutritionist provides an overview of the basic concepts involved in nourishing the human body...
This is the first authored volume to offer a detailed, integrated analysis of the field of eating problems and disorders with theory, research, and practical experience from community and developmental psychology,...
From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss...
For anyone who is approaching a 65th birthday with trepidation, this valuable book offers heartening advice on navigating the later years of life. Dr. Eric Pfeiffer, who for thirty years has cared for—and...
Flying in the face of our quick-fix culture, the New York Times bestselling Younger Next Year and its sequel, Younger Next Year for Women, crossed the 1,000,000-copy milestone by essentially telling readers...
Tasty Alternatives for Every Low-Carb Dieter
Low-carb diets are all the rage, and their appeal is obvious: You can eat great food that you'd never dream you could eat while dieting—and the diets work! But once...
Your fat is not your fault.
Are you eating all the right thingslow-fat yogurt, egg-white omelets, whole-grain bread, even tofubut still can't lose the weight? Your favorite "diet" foods may be to blame.
In...
For those struggling with out-of-control eating habits, meditating on God’s attributes, His promises and His unfailing love gives rise to joy and thanksgiving. Readers of this First Place 4 Health Bible study...
Emotional, as well as physical distress, is a heritage from our hominid ancestors; it has been experienced by every group of human beings since our emergence as a species. And every known culture has developed...
Is juggling your busy life weighing you down?
The majority of women are busy—our lives are a delicate balancing act. We're mothers. We're wives. We're bosses and colleagues. Most of us don't have fancy trainers,...
Embedded in the deepest recesses of the human heart is the desire to look and feel our best. The quest for a flat, toned abdomen has become a modern obsession. Sadly most people lack the basic knowledge required...
Once it was difficult to see end of life care beyond conventional medical intervention, but hospice and palliative care introduced a more holistic approach, providing quality of life for the dying and their...
SELF-TRANSFORMATION / PERSONAL GROWTH ""This wonderful book is deep, moving, honest, educational, and will open your mind to the power of storytelling to heal and know more intimately the vastness of our beings....
Practicing a personal daily yoga practice, or sadhana, has many physical and mental health benefits, but developing that practice can be challenging and confusing at times. Here, the author offers experienced...
In a world dominated by fast food and fake food, establishing healthy eating habits in children is one of the greatest concerns for parents -- and potentially one of the greatest challenges. Fortunately, the...
Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have...
The Parent’s Guide to Vaccines helps readers understand why they should vaccinate. Using the latest science in the field, the authors make it clear exactly why vaccination is the right choice. They also emphasize...
The most important period of your child's health is the nine months before birth.
Cutting edge research in a new field known as "metabolic programming" reveals a startling new fact: what a mother eats during...
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