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An inspiring memoir from ultrarunner Scott Jurek, star of Born to Run, covering his remarkable running career, fueled, surprisingly, by an entirely plant-based diet.
In Knockout, Suzanne Somers interviews doctors who are successfully using the most innovative cancer treatments—treatments that build up the body rather than tear it down. Somers herself has stared cancer...
For everyone who has tried diet programs, only to find them less than completely satisfying, bestselling author Stormie Omartian provides a creative, practical approach to developing a person's mind, body, and...
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His...
Are you ready to rethink and redefine your approach to aging? This powerhouse book tells you how to go from dreading it to making it the greatest passage of your life!
Dubbed a health pioneer by the Wall Street...
The ultimate raw food book, for raw newbies and experienced raw foodists alike, with 130 recipes and shopping and swapping lists.
Nearly twenty years ago, thanks to a raw food diet,...
National Geographic's guide to 36 "super" herbs such as aloe, echinacea, ginkgo, and peppermint includes a wealth of essential information on the history, culture, folklore, and science of traditional and contemporary...
From the author of Ani’s Raw Food Kitchen: an easy diet plan using raw foods for health, beauty, weight loss, and overall well-being
Millions across this nation have eaten themselves into a prison they can’t escape and with Think and Grow Thin, Charles D’Angelo busts down those walls and unlocks the secrets of weight-loss success....
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early...
The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. With a diverse list of foods recommended in every phase, New York Times bestselling author Dr. Mike Moreno offers a...
Even doctors and the most sophisticated tests can't always find the source of a health issue, but there is one authority that always knows-your own body. "We intuitively perceive what we need for physical, emotional,...
These days, we’re constantly bombarded with trendy, restrictive diets that instruct us to “Eat only this” or “Give up that”—diets that ultimately fail when you find that you can’t sacrifice the...
Kathy Freston, the New York Times bestselling author of Veganist, urges “leaning in” for a leaner body—small changes that yield big results—in this simple but effective weight-loss plan.
THE FOUNTAIN OF YOUTH IS BETWEEN YOUR EARS.
A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G....
HEALTH / HEALING ""The time is ripe for a revolution in Western medicine, and this book tells us the direction it will take. Information is as important as energy in the universe, and Fraser and Massey show...
Are you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where you’d...
Most business books give you the same old advice: Write a business plan, study the competition, seek investors, yadda yadda. If you're looking for a book like that, put this one back on the shelf.
Rework shows...
Fed Up With Illness? Now You Can Overcome It With This Lifesaving Nutritional Program!
Cancer. Hepatitis. Migraines. Arthritis. Heart Disease. Emphysema. For years, the medical establishment has called these...
Following arthroscopic surgery on his right knee, Jerry Sorlucco faced a choice: Lose weight, or face artificial knee replacements. His surgeon laid it on the line; to avoid the knife he would have to lose a...