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Mr. Willow's Herb Garden And Some Very Cheeky Seagulls!

by Valerie Beryl Grady

The Bear Chef Children's Books encourage young children to start cooking and to gain confidence in "food handling and understanding" with the support of an adult. They cover a range of early science concepts...


Extreme Kids: HT Connect with Your Children Through Todays Extreme (and not so extreme) Sports

by Scott Graham

Whether you’re a longtime outdoorsperson looking to get your kids involved in the activities you loved B.C. (Before Children), or have no outdoor experience but want to enjoy a new sport alongside your children,...


Adventure Kayaking: Russian River Monterey

by Michael Jeneid

Explore by kayak the lagoons, bays, rivers, and lakes of Northern California, including the Russian River, San Francisco Bay, Monterey Bay, Lake Tahoe, and Donner Lake. Author Michael Jeneid hand-picked the...


Adventure Kayaking: Cape Cod and Marthas

by David Weintraub

Discover what the Pilgrims missed when they moved to Plymouth after landing on Cape Cod. Explore the numerous bays, ponds, harbors, marshes, and tidal creeks of this New England treasure. In the expanded second...


Healthy Junk: Healthy Versions of Your Favourite Junk Foods

by Sharny Kieser & Julius Kieser

60 easy recipes for making your favourite junk food into a healthy meal that has: No sugar, No wheat, No dairy, No grains, No preservatives, No additives, No colours, Paleo friendly, Nut free and totally delicious....


40 Days to Better Living--Diabetes

by Church Health Center & Scott Morris

Would you like to take charge of your diabetes? 40 Days to Better Living: Diabetes provides clear, manageable steps for you to control your condition, through life-changing attitudes and actions.


The ADHD and Autism Nutritional Supplement Handbook: The Cutting-Edge Biomedical Approach to Treating the Underlying Deficiencies and Symptoms of ADHD

by Dana Laake & Pamela Compart

More than 90 percent of children diagnosed with ADHD or autism have nutritional or metabolic inefficiencies. Find out if your child is one of those suffering from this condition today, and learn how you can...


40 Days to Better Living--Optimal Health

by Scott Morris & Church Health Center

You want to feel better—and 40 Days to Better Living: Optimal Health provides clear, manageable steps to get you there, through life-changing attitudes and actions.


The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Goo

by Jack Challem & Melvyn R. Werbach

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused....


The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure Without Prescription Drugs

by Robert E. Kowalski

"The book is exceptional in its clarity and depth. I would recommend it to anyone with a tendency to hypertension."

-Charles Keenan Jr., M.D., Associate Professor of Family Practice, UCLA

"Hypertension is an important...


Walking Twin Cities: 34 Tours Exploring Historic Neighborhoods, Lakeside Parks, Gangster Hideouts, Dive Bars, and Cultural Centers of Minneapolis and

by Holly Day & Sherman Wick

Even though they’re often lumped together, the Twin Cities are two distinct cities with very different histories. Minneapolis is the Mill City, the City of Lakes, composed mostly of flat prairies. St. Paul...


Best Tent Camping: Wisconsin: Your Car-Camping Guide to Scenic Beauty, the Sounds of Nature, and an Escape from Civilization

by Kevin Revolinski & Johnny Molloy

Best Tent Camping: Wisconsin, now completely updated for a third edition, continues to lead tent campers to the best of Wisconsin’s varied recreational sites. Each profile includes a detailed campground layout...


Five-Star Trails: Columbus: Your Guide to the Area's Most Beautiful Hikes

by Robert Loewendick

Five-Star Trails: Columbus is the most current and comprehensive guide to hiking the area and rates hikes on the following factors: scenery, trail condition, difficulty, appropriateness for children, and solitude....


Long Trails of the Southeast

by Johnny Molloy

Backpackers and hikers looking for less crowded outdoor experience should grab Long Trails of the Southeast to discover the many opportunities available in the Deep South. This guide covers 600 miles of trails...


The Youth Equation: Take 10 Years Off Your Face

by Jeffrey Dover & Cara Birnbaum

From one of the world's leading dermatologists, a major new guide to skin health and beauty that helps readers look ten years younger without surgery

Renowned dermatologist Jeffrey Dover and his expert skincare...


The Rice Diet Renewal: A Healing 30-Day Program for Lasting Weight Loss

by Kitty Gurkin Rosati

From the author of the New York Times bestselling The Rice Diet Solution-a practical 30-day plan for inner healing and lasting weight loss

Since 1939, the world-renowned Rice Diet has been one of the most medically...


The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

by Tricia Cunningham & Heidi Skolnik

Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat...


The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate

by Julie Pech

Take advantage of the health benefits of chocolate with this informative guide

Dark chocolate sales are on the rise as people embrace the concept that chocolate can truly be good for them. But how do they know...


The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

by Jack Challem

Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders

Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing...


The Real You Diet: Your Personal Program for Lasting Weight Loss

by Madelyn Fernstrom

From one of the nation's leading weight-loss specialists, the diet and nutrition expert from the Today show and iVillage.com?tools that really work to lose weight and keep it off

As a clinician, researcher, and...