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Do You Really Want to Lose Weight?

by Kate Swann & Kristina Mamrot

Lighten the load on your body and your mind. International authors, key note speakers, psychologists, and weight loss experts Kate Swann and Kristina Mamrot share their breakthrough secrets to losing weight...


The Ultimate Guide to Training Overweight and Obese Clients

by Kate Swann & Kristina Mamrot

Help your clients in as little as 15 minutes with these psychologists' proven strategies. International authors, key note speakers, psychologists, and weight loss experts Kate Swann and Kristina Mamrot share...


Half the Woman I Was

by Sigrid de Castella

Sigrid de Castella grew up an obese child in a family of famous athletes. The ridicule and shame she experienced as a young child followed her into her 20s and 30s until she finally found the courage to change....


Side Effect: Skinny: Denise Austin's Fat Blast Diet

by Denise Austin

Fitness expert Denise Austin's latest book Side Effect: Skinny, guide to weight loss, better diet, fat-blasting, staying fit, more energy and being healthy.


The Complete Home Guide to Herbs, Natural Healing, and Nutrition

by Jill Davies

Echinacea and gingko biloba are well-known herbal remedies for common ailments such as colds and memory loss. But the vast majority of herbal aids are underused as treatments or preventatives for everything...


The Healing Energy of Your Hands

by Michael Bradford

THE HEALING ENERGY OF YOUR HANDS demystifies the art of healing. Beginning with a basic explanation of the nature of healing energy, illness, and the role of the mind in the healing process, Bradford offers...


Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex

by Daniel G. Md Amen

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain....


The Complete Home Guide to Herbs, Natural Healing, and Nutrition

by Jill Davies

Echinacea and gingko biloba are well-known herbal remedies for common ailments such as colds and memory loss. But the vast majority of herbal aids are underused as treatments or preventatives for everything...


The Body Shape Solution to Weight Loss and Wellness: The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier

by Marie Savard & Carol Svec

When it comes to your health, body shape really does matter!

No matter what your current weight or how well you take care of yourself, whether you're a teenager or postmenopausal, this book will change the...


Nature's Gift of Food

by Jan de Vries

Your food is your medicine and your medicine your food. So said Hippocrates, the father of medicine - but nothing could sum up Jan de Vries' approach to dietary management better. Over the past 35 years the...


Get Healthy Now!: A Complete Guide to Prevention, Treatment, and Healthy Living

by Gary Null & Amy Mcdonald

The fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between. From...


Ortho-Bionomy: A Path to Self-Care

by Luann Overmyer & Denise Deig

Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions,...


Acid Alkaline Diet For Dummies

by Julie Wilkinson

Restore your pH balance and live a healthier life

Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically...


Rich Food Poor Food: The Ultimate Grocery Purchasing System (GPS)

by Jayson Calton & Mira Calton

Do you get confused while pouring over labels at the grocery store trying to determine the healthiest options? What makes one box of cereal better for you than another, and how are we supposed to decipher the...


Reiki: Hawayo Takata's Story

by Helen Joyce Haberly

Hawayo Takata moved far beyond her humble beginnings to become the Grand Master of Reiki, the ancient healing art which she brought to the West. Healed of her own life-threatening illnesses, she studied this...


Your Personal Tuning Fork: The Endocrine System

by Deborah Bates

Grab your Personal Tuning Fork and ‘twang’ your way to sustainable health! Discover your body's health secret, the endocrine system - your personal tuning fork. Are there niggling disturbances, which interfere...


Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

by Neal Barnard

Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that...


Why Can't I Look the Way I Want?: Overcoming eating issues

by Melinda Hutchings

A survivor of anorexia nervosa presents a detailed and honest account of the pain, the struggle and the process of living with an eating disorder, and reveals how recovery is possible.


The Do-able Diet: I lost half my body weight without giving up the foods I love. Now you can too!

by Barbara Wimhurst

Tells how an ordinary young Australian woman single-handedly transformed herself from a 'fat chick' into a 'hot chick' by developing an astonishingly simple weight-loss plan.


Dr. Patrick Walsh's Guide to Surviving Prostate Cancer

by Patrick C. Walsh & Janet Farrar Worthington

This guide covers every aspect of prostate cancer, from potential causes including diet to tests for diagnosis, curative treatment, and innovative means of controlling advanced stages of cancer.