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Eat Q

by Susan Albers

If you've ever asked yourself, "Why do I know how to eat healthier to lose weight but don't do it?" this is the perfect book for you.

Susan Albers, Psy.D., a psychologist at the Cleveland Clinic Family Health...

Boost Your Brain

by Majid Fotuhi & Christina Breda Antoniades

The human brain can actually grow—and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.

In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative...

Slim by Design

by Brian Wansink

The Future Is Slim by Design!

In this paradigm-shattering book, leading behavioral economist and food psychologist Brian Wansink—dubbed the "Sherlock Holmes of food" and the "wizard of why"—offers a radical...

Skinny Bitch Bakery

by Kim Barnouin

Baking Is Different from Cooking

With her trademark sassy and humorous yet hard-hitting approach to veganism, Kim Barnouin, the nutritionist coauthor of the wildly popular Skinny Bitch books, has become the voice...

Happier Endings: A Meditation on Life and Death

by Erica Brown

We are all going to die, but some of us will die better.

As a spiritual teacher based in the Washington, D.C., area, Erica Brown has attracted a strong following among those looking for practical wisdom based...

The Real Skinny: Appetite for Health's 101 Fat Habits & Slim Solutions

by Julie Upton & Katherine Brooking

Every day, we make literally hundreds of choices about what to eat and drink and how to live, which impact our health and, ultimately, our weight. When these habits are good, it’s easy to keep weight in check....

The Omni Diet

by Tana Amen, BSN, RN & Daniel G. Amen

By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly,...

Everyday Cooking with Dr. Dean Ornish

by Dean Ornish

Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to...

The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome

by Hillary Wright

Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and...

The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome

Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine

by Elson Haas & Buck Levin

The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging...

Edgar Cayce on Healing Foods: For Body, Mind, and Soul

by William A., M.D. McGarey

Edgar Cayce left behind a legacy of psychic readings, two-thirds of which dealt with physical illnesses and what might be done to restore the body to health. Throughout his suggestions on ways to correct these...

American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 3rd Edition

by Roberta Larson Duyff & Alma Flor Ada

A lifetime of sound, easy, and positive advice on healthy eating from the world's foremost authority on food and nutrition

This brand-new edition of the bestselling, award-winning American Dietetic Association...

The Real Secret to Optimal Health

by Anthony Galea

World renowned sports medicine physician, Dr. Anthony Galea reveals the secret to optimum mental and physical health. With Dr. Galea's background in science he helps the listener understand how their body works...

Dieting for Dummies, Pocket Edition

by Jane Kirby & LaReine Chabut

Easy ways to change eating habits and shed pounds

Tired of the diet roller coaster? This handy guide offers proven, practical ways to cut calories, improve your nutrition, and lose weight for good. It's just...

When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession

by Jane R. Hirschmann

What do you think would happen if women stopped hating their bodies? We would . . . .

* Learn to eat when, what, and how much our bodies need.

* Overcome our fear of not dieting.

* Look in the mirror and like what...

Daredevils and Daydreamers

by Barbara Ingersoll

Not so long ago, people thought attention deficit/hyperactivity disorder was a condition that only affected children-- whirling dervishes who careened through life leaving a path of destruction in their wake....

Meal by Meal: 365 Daily Meditations for Finding Balance Through Mindful Eating

by Donald Altman

A meditation book promoting daily awareness as a path of healthy eating.

Listen and Lose Weight

by Glenn Harrold

  • Glenn Harrold has sold more than 500,000 hypnotherapy CDs in the United Kingdom since 1997. In the United States, he is a constant bestseller on, with more than 25,000 downloads in the last 12 months,...

Syndrome W: A Woman's Guide to Reversing Midlife Weight Gain

by M.D., M.P.H., Harriette R. Mogul

As seen on The Rachel Ray Show! This book explains clearly what you need to know about Syndrome W—a metabolic condition caused by abnormal insulin levels commonly found in women aged 30 to 60 who have experienced...