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The Do-able Diet: I lost half my body weight without giving up the foods I love. Now you can too!

by Barbara Wimhurst

Tells how an ordinary young Australian woman single-handedly transformed herself from a 'fat chick' into a 'hot chick' by developing an astonishingly simple weight-loss plan.


Dr. Patrick Walsh's Guide to Surviving Prostate Cancer

by Patrick C. Walsh & Janet Farrar Worthington

This guide covers every aspect of prostate cancer, from potential causes including diet to tests for diagnosis, curative treatment, and innovative means of controlling advanced stages of cancer.


The Alzheimer's Prevention Cookbook: 100 Recipes to Boost Brain Health

by Marwan Dr Sabbagh & Beau Macmillan

A full-color cookbook and health guide featuring 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss, for people with a family history of these conditions or...


Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self

by Colette Baron-Reid

Here’s the truth: Other people’s drama is making you fat.

You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people...


Small Changes, Big Results, Revised and Updated: A Wellness Plan with 65 Recipes for a Healthy, Balanced Life Full of Flavor

by Ellie Krieger

Ellie Krieger, the host of Food Network’s Healthy Appetite and New York Times bestselling author, has revised and updated her 12-week wellness plan, now with 25 new recipes for nutrition-packed meals and snacks,...


Suzanne Somers' Eat Great, Lose Weight: Eat All the Foods You Love in "Somersize" Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and

by Suzanne Somers & Barbara M. Dixon

No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The Three's Company and Step-by-Step star struggled with her weight for twenty years. But now, after years of experimentation...


Clean Cuisine: An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel

by Ivy Larson & Andrew Larson

What you eat matters more than how much you eat.

There is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable...


The Aztec Diet

by Dr. Bob Arnot

Chia Power can make you skinny, strong, and healthy

The Aztecs cultivated the world's most nutritious foods, which provided them with the strength to build one of civilization's greatest empires. The key to the...


Health Recklessly Abandoned: Take Back Control of Your Own Health and Live the Life You Deserve

by Vincent Bellonzi

"Health. Recklessly Abandoned" is designed to bring people up to date on research that is showing just how much impact we have on our own quality of life. Diseases that were once believed to be fate, or genetically...


Diet for a New America: How Your Food Choices Affect Your Health, Happiness, and the Future of Life on Earth

by John Robbins

The revolutionary eye-opener on how food choices affect both your personal well-being and that of the planet, and how you can improve both by making informed choices.


Cutting Corners: Incorporating Exercise into Your Everyday Life

by Jason Raffensperger

"Cutting Corners" is a revolutionary exercise program that helps burn calories and lose weight while toning your body...without the use of weights, machines or trainers! These simple, but innovative techniques...


The Eat, Drink, and Be Gorgeous Project: Three Months to a New You

by Esther Blum

Women will lose twice the weight when they track what they eat with this helpful food diary. Expert nutritionist Esther Blum provides a healthy dose of motivation plus all the necessary tools to make it happen:...


Eat, Drink, and Be Gorgeous: A Nutritionist's Guide to Living Well While Living It Up

by Esther Blum, James Dignan & Karen Salmansohn

From Esther Blum, an expert nutritionist at Dr. Perricone's flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals...


The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come

by James Warson & Ami Hendrickson

Over 90 percent of the US population seeks help for back pain at one point or another during the course of their life. If you're a horseperson, back pain is of particular concern as it not only robs you of the...


The Real Sexy, Smart and Strong: 30 Tips to Boost Confidence, Get Fit and Feel Great, Inside and Out

by David Patchell-Evans

"My life’s passion is to connect people all over the world with their success potential. Patch’s book confirms just how smart exercise is—for your success and for keeping every part of your life in top...


Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart-Healthy Life

by Suzanne Steinbaum

In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health.

 

As a cardiologist with a specialization...


The Joy of Juicing, 3rd Edition: 150 imaginative, healthful juicing recipes for drinks, soups, salads, sauces, entrees, and desserts

by Gary Null & Shelly Null

A new edition of a research-backed nutritional program using juicing to help prevent and reverse disease and cell damage, from New York Times–bestselling author and renowned health expert.

For more than thirty-five...


Eat to Lose, Eat to Win

by Rachel Beller

In Eat to Lose, Eat to Win, celebrity nutritionist Rachel Beller (of Biggest Loser fame) takes a basic tenet of weight loss—eat the “right” foods—and makes it easy to achieve. No more writing lists or...


Feeding the Hungry Ghost: Life, Faith, and What to Eat for Dinner

by Ellen Kanner

"We're hungry for more than food," writes the author. "We're hungry for connection, joy, meaning, completion, truth." The foods every culture uses to mark milestones and seasons honor this multifaceted hunger...


The Skinny Budget Diet: Weigh less, save money, look great

by Linda Goff

Read the secrets Linda shared with the Today Show, the Doctors, on the cover of Woman’s World Magazine, the Huffington Post, and Prevention Magazine. Inside this book, she will give you the step-by-step tools...