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1 Pound a Day: The Martha's Vineyard Diet Detox and Plan for a Lifetime of Healthy Eating

by Roni Deluz & James Hester

The authors of the New York Times bestseller 21 Pounds in 21 Days are back with a simple plan that will help you

• Lose weight

• Feel great

• Get healthy

And stay that way!

Roni DeLuz and James Hester...


The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol

by Dr. Sara Gottfried & Dr. Christiane Northrup

ALL TOO OFTEN WOMEN ARE TOLD that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only...


The Parisian Diet: How to Reach Your Right Weight and Stay There

by Dr. Jean-Michel Cohen

France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen,...


Spiritual Secrets to a Healthy Heart: Uncovering the Roots of America's Number One Killer

by Kara Davis

Kara Davis, MD, combines the most current medical research with biblical principles and practical health tools to give you everything you need to keep you—and your heart—healthy.


Boosting Your Immunity for Dummies

by Wendy Warner & Kellyann Petrucci

Boost your body's natural defenses against disease

Good nutrition is a key weapon against colds and the flu. The foods, supplements, and practices outlined in Boosting Your Immunity For Dummies can boost your...


The Five Principles of Ageless Living: A Woman's Guide to Lifelong Health, Beauty, and We

by Dayle Haddon & Cheryl Richardson

"Using the Ageless Living Principles in my own life, I have the feeling that everything is right. I have a sense of completeness and happiness. I am filled with enthusiasm, understanding, balance, joy, and playfulness....When...


Nutrition: Breaking Bad Nutrition Habits: The Most Important Information You Need to Improve Your Health

by Adams Media

Looking to fix your family's bad eating habits? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the nutritious recipes you need to get everyone...


Nutrition: Nutrition for Growing Bodies: The Most Important Information You Need to Improve Your Health

by Adams Media

Looking for advice on feeing your growing family? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the delicious recipes you need to make sure...


Nutrition: Feeding Your Healthy Family: The Most Important Information You Need to Improve Your Health

by Adams Media

Looking to get your family eating healthy? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the delicious recipes you need to get everyone...


Love Food and Live Well: Lose Weight, Get Fit, and Taste Life at Its Very Best

by Chantel Hobbs

Go ahead. Get passionate about the food you eat.

 

You don’t have to hide it. You can love food and lose weight at the same time! The secret, which you’ll learn about in Love Food and Live Well, is to know...


The Uncle Sam Diet

by Keith Ayoob & Barbara Hoffman

The UNCLE SAM DIET is based on the new 2005 US Dietary Guidelines for Americans. Based on solid science, it’s an eating style that you can stay with and thrive on. No gimmicks here, and no fads. Dr. Keith...


Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks

by Sondra Komblatt & Susannah Seton

Need an energy boost to get through that long afternoon meeting? Put down that cup of caffeine and pick up Everyday Energy Boosters with 365 quick and easy tips to feel more energized all day every day!

Bestselling...


The History of Energy Transference: Exploring the Foundations of Modern Healing

by Willy Schrodter

The History of Energy Transference explores the origins of healing, both distant and hands on healing. We all have the potential to be a healing influence on each other.


No Happy Cows: Dispatches from the Frontlines of the Food Revolution

by John Robbins

Internationally known vegan and bestselling author John Robbins has continued his observations and investigations into food politics and food-related issues of the day in his popular HuffingtonPost column, foodrevolution.org....


Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism

by Melanie Joy

In this paperback edition is a foreword by activist and author John Robbins and a reader’s group study guide. This ground-breaking work, voted one of the top ten books of 2010 by VegNews Magazine, offers an...


The Herbal Kitchen: 50 Easy-To-Find Herbs and Over 250 Recipes to Bring Lasting Health to You and Your Family

by Kami McBride & Rosemary Gladstar

Do you enjoy eating garlic bread? Does oregano always find its way into your spaghetti sauce? Do you garnish potato salad with paprika? Then you are participating in the ancient tradition of using herbs to enhance...


An A-Z Guide to Healing Foods: A Shopper's Reference

by Deborah Collins Stephens

Filled with science, natural remedies and modern wisdom, this portable and concise reference is needed by those confused by the all the claims of superfoods or who want to make an informed decision about what...


Picture Your Life After Cancer

by The New York Times, Karen Barrow & Tara Parker-Pope

The wide-ranging impact that cancer can have on a life in the months and years after the last doctor’s appointment is documented in photos in this meaningful collection. In 2010, the New York Times asked readers...


A Better Brain at Any Age: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits

by Sondra Komblatt & Fernando Vega

In A Better Brain at Any Age, Sondra Kornblatt, along with the experts she has interviewed, helps readers put their heads on straight through healthy activities for the body (exercise, healthy food consumption,...


The DHEA Breakthrough

by Stephen Cherniske

DO YOU WANT . . .

The high energy you enjoyed in your twenties and thirties?

Protection against cancer, heart disease, diabetes, and osteoporosis?

Renewed sexual appetite and vigor?

To beat depression, boost your...