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Eat Well, Live Well

by Joo Suan Chia

IF YOU HAVE ENJOYED Chia Joo Suan's What's In Your Food? and You're What You Eat, you are in for another delicious treat with Eat Well, Live Well. This book addresses popular natural remedies and recipes from...


Winning Strategies for Successful Aging

by Eric Pfeiffer

For anyone who is approaching a 65th birthday with trepidation, this valuable book offers heartening advice on navigating the later years of life. Dr. Eric Pfeiffer, who for thirty years has cared for—and...


Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

by Paul Jaminet, Shou-Ching Jaminet & Mark Sisson

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked...


You(r) Teen: Losing Weight: The Owner's Manual to Simple and Healthy Weight Management at Any Age

by Michael F. Roizen & Mehmet C. Oz

Every stage of life has its share of obstacles. But many folks would argue that the teen years—with all the ups, downs, and in-betweens of freaky friends and freaky and fiery hormones—can be more complex...


El Nuevo Sugar Busters!

by H. Leighton Steward, Morrison Md Bethea & Sam Md Andrews

La nueva edición 18 capítulos nuevos imprescindibles

• Baje de peso y reduzca su colesterol

• Los estudios médicos y las pruebas clínicas

• Consejos para prevenir la obesidad infantil

• La dieta para...


The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today

by Sharon Palmer & David L. Katz

Harness the power of whole-plant foods to lead a long and vibrant life—whether you’re vegan, vegetarian or omnivorous.

Eat more whole plants. This simple recommendation is at the heart of a building consensus:...


Live in the Balance: The Ground-Breaking East-West Nutrition Program

by Linda Prout

For over three thousand years practitioners of Chinese medicine have known that food is health-giving. Now path-breaking nutritionist Linda Prout synthesizes the basic principles of Traditional Chinese Medicine...


Genetically Engineered Food: A Self-Defense Guide for Consumers

by Ben Lilliston, Ronnie Cummins & Frances Moore Lappe

Stormy debates about genetically engineered (GE) food have raged throughout the world in recent years, and the issue is now more potent than ever. Seventy to eighty percent of processed foods now sold in supermarkets...


Eight Weeks to Optimum Health, Revised Edition

by Andrew Md Weil

Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health—already the program of choice for hundreds...


Think Yourself Thin – The New Mental Outlook to Help You Lose Weight

by Thyra Samter Winslow

EXCERPT: “It’s later than you think… WE WOULD ALL LIKE TO BE SLIM and young and good-looking. I wish I could wave a magic wand and transform all of you into glamorous, radiant creatures of twenty-one....


Thinner This Year: A Younger Next Year Book

by Chris Crowley & Jennifer Sacheck

Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in...


The Master Cleanse Coach: Expert Coaching for You and Your Friends

by Peter Glickman

Weight loss has become a national problem that continues to grow. Detoxification is also getting more attention every day as people realize just how many toxins, pesticides and food allergies are part of everyday...


The Medicinal Benefits of Wine Drinking: Your Good Health

by E Maury

Health experts and scientists are saying that "wine is good for you". Scientific studies have shown that moderate wine drinking lowers the risk of heart disease (especially red wine which is high in flavonoids),...


The Ultimate Low-Carb Diet Cookbook: Over 200 Fabulous Recipes to Add Variety and Great Taste to Your Low- Carbohydra te Lifestyle

by Donna Pliner Rodnitzky

Tasty Alternatives for Every Low-Carb Dieter

Low-carb diets are all the rage, and their appeal is obvious: You can eat great food that you'd never dream you could eat while dieting—and the diets work! But once...


50 Quick Diet Tips

by Paul Andrews

Do you want to lose weight? Are you struggling with your diet? These 50 quick diet tips will help you lose weight, and also keep that weight off. Using common sense and not fads, the advice in the book will...


Beginner's Guide to Meatless Casseroles - 2nd edition

by Ellen Sue Spicer-Jacobson

Ellen Sue Spicer-Jacobson is well-known author and contributor to several national magazines, including Bestways, Mother Earth News, Vegetarian Times, and Whole Life Times. She is an established health advocate...


The Magic Loop, How to Use Your Words to Heal Yourself!

by Roy Cage

Synopsis: If you want to get well...really well, then you need this book! It is a quick, easy 'read' because it goes directly to the point and sticks to it! Your body is governed by your brain, and your brain...


Going Gluten Free

by Kay Rairigh

Now that you have been diagnosed as Gluten Intolerant, what do you do now? Where do you start? What can you eat? How do you cook your favorite foods? What about the holidays? And what can you do if you also...


3 Fat Chicks on a Diet

by Suzanne Barnett, Jennifer Barnett Lesman, Amy Barnett Buchanan & Bev West

  Filled with the sassy attitude and sage advice of three lovable sisters from the South who have been fighting the battle of the bulge for most of their lives, 3 Fat Chicks on a Diet tells everyone who has...


The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting

by MA, MBA Julie M. Simon

Therapist and life coach Julie Simon offers a new approach that addresses the true causes of overeating and weight gain: emotional and spiritual hunger and body imbalance.