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The Body Shape Solution to Weight Loss and Wellness: The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier

by Marie Savard & Carol Svec

When it comes to your health, body shape really does matter!

No matter what your current weight or how well you take care of yourself, whether you're a teenager or postmenopausal, this book will change the...


New Developments for MS Sufferers

by Jan de Vries

This book is the follow-up to Jan de Vries's world-wide success, Multiple Sclerosis. Drawing on nearly 40 years' experience of treating MS sufferers, De Vries now proves that a gluten-free diet is highly beneficial...


Hidden Dangers in What We Eat and Drink

by Jan de Vries

HIDDEN DANGERS IN WHAT WE EAT AND DRINK deals succinctly with the hazards that growing children, teenagers and adults are exposed to. Food and drink today contain many additives, E numbers and other hidden dangers...


Realistic Weight Control

by Jan de Vries

Whatever you might call it - being overweight or corpulent or carrying excess fat - one thing is certain: obesity is one of the major problems of the developed world today. It is not simply a matter of being...


Arthritis, Rheumatism and Psoriasis

by Jan de Vries

Arthritis, psoriasis and related rheumatic diseases are an enormous and growing problem throughout the world, with as many as 80 million people suffering from one or another of these conditions. Patients seeking...


Nature's Gift of Food

by Jan de Vries

Your food is your medicine and your medicine your food. So said Hippocrates, the father of medicine - but nothing could sum up Jan de Vries' approach to dietary management better. Over the past 35 years the...


Get Healthy Now!: A Complete Guide to Prevention, Treatment, and Healthy Living

by Gary Null & Amy Mcdonald

The fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between. From...


Ortho-Bionomy: A Path to Self-Care

by Luann Overmyer & Denise Deig

Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions,...


Good Food: Low-Carb Cooking

by Ebury Publishing

Equally popular for weight-loss and health-conscious reasons, low-carb diets are all the rage. Jump on the bandwagon, or support a long-standing lifestyle choice, with this handy little cookbook from the Good...


Rich Food Poor Food: The Ultimate Grocery Purchasing System (GPS)

by Jayson Calton & Mira Calton

Do you get confused while poring over labels at the grocery store, trying to determine the healthiest options? What makes one box of cereal better for you than another, and how are we supposed to decipher the...


Reiki: Hawayo Takata's Story

by Helen Joyce Haberly

Hawayo Takata moved far beyond her humble beginnings to become the Grand Master of Reiki, the ancient healing art which she brought to the West. Healed of her own life-threatening illnesses, she studied this...


Your Personal Tuning Fork: The Endocrine System

by Deborah Bates

Grab your Personal Tuning Fork and ‘twang’ your way to sustainable health! Discover your body's health secret, the endocrine system - your personal tuning fork. Are there niggling disturbances, which interfere...


Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

by Neal Barnard

Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that...


Why Can't I Look the Way I Want?: Overcoming eating issues

by Melinda Hutchings

A survivor of anorexia nervosa presents a detailed and honest account of the pain, the struggle and the process of living with an eating disorder, and reveals how recovery is possible.


The Do-able Diet: I lost half my body weight without giving up the foods I love. Now you can too!

by Barbara Wimhurst

Tells how an ordinary young Australian woman single-handedly transformed herself from a 'fat chick' into a 'hot chick' by developing an astonishingly simple weight-loss plan.


Dr. Patrick Walsh's Guide to Surviving Prostate Cancer

by Patrick C. Walsh & Janet Farrar Worthington

This guide covers every aspect of prostate cancer, from potential causes including diet to tests for diagnosis, curative treatment, and innovative means of controlling advanced stages of cancer.


Green Smoothie Revolution: The Radical Leap Towards Natural Health

by Victoria Boutenko

Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick,...


Craniosacral Therapy for Children: Treatments for Expecting Mothers, Babies, and Children

by Daniel Agustoni

Craniosacral Therapy for Children introduces a craniosacral therapy treatment protocol for babies and children up to 12 years of age. A gentle hands-on healing approach, craniosacral therapy releases tensions...


Combat Fat for Kids: The Complete Plan for Family Fitness, Nutrition, and Health

by Jo Brielyn, James Villepigue & Stuart Md Fischer

Childhood obesity is a growing and worrying epidemic in our country. Kids these days are not getting the appropriate foods and healthy activity they need. They are bombarded constantly by marketers selling them...


The Alzheimer's Prevention Cookbook: 100 Recipes to Boost Brain Health

by Marwan Dr Sabbagh & Beau Macmillan

A full-color cookbook and health guide featuring 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss, for people with a family history of these conditions or...