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Your Primal Body: The Paleo Way to Living Lean, Fit, and Healthy at Any Age

by Mikki Reilly

Your Primal Body is a book that will transform how you think about your body. Not just another fitness/weight-loss book, Your Primal Body shifts the paradigm for how to achieve a lean, muscular, vibrantly healthy...


The Master Attractor: The Law of Attraction in the Holy Bible and Beyond

by Mandy Lender

"The Master Attractor: The Law of Attraction in the Holy Bible & Beyond" explains the Law of Attraction as a mindset known for over two thousand years to the authors of the Bible. Modern scientific fields from...


The Overnight Diet: The Proven Plan for Fast, Permanent Weight Loss

by Caroline Apovian & Frances Sharpe

For the first time, two proven rapid weight-loss methods are combined to create an incredibly effective hybrid diet. Leading expert and authority on nutrition and weight management Caroline Apovian, MD, has...


The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat

by Loren Cordain

Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date!

Healthy, delicious, and simple, the Paleo Diet is the diet we were designed...


The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young

by Loren Cordain

How to take the Paleo Diet to the max for optimal weight loss and total health—from bestselling author and top Paleo expert Dr. Loren Cordain

Dr. Loren Cordain's best-selling The Paleo Diet and The Paleo Diet...


Massage for Busy People: Five Minutes to a More Relaxed Body

by Dawn Groves

Do you feel stressed, tired, depleted? Do you hold tension in certain parts of your body because of your busy lifestyle - or extended time in one position, such as working at your computer or sitting in a car...


The 9-Day Liver Detox Diet: The Definitive Diet that Delivers Results

by Patrick Holford & Fiona Mcdonald Joyce

Cleanse Your Liver without Fasting

 

A healthy liver keeps your bloodstream and other organs clean. But when it’s overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners,...


Living Paleo for Dummies

by Melissa Joulwan & Kellyann Petrucci

A fun and practical guide for adopting Paleo diet principles into your daily life

The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits,...


Don't Drink Your Milk

by Frank A Oski

CAUTION: Milk Can Be Harmful to Your Health! The frightening new medical facts about the world's most over-rated nutrient. If you drink milk, you MUST read this. Frank Oski, MD, was the Director, Department...


Atkins for Life

by Robert C. Atkins, M.D.

Taking It To The Next Level

Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for...


The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast

by Lyn-Genet Recitas

In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes,...


Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

by Robert H. Lustig

New York Times Bestseller

Robert Lustig's 90-minute YouTube video "Sugar: The Bitter Truth", has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the...


Hungry Girl to the Max!

by Lisa Lillien

Go TO THE MAX with the most massive and complete Hungry Girl cookbook ever---650 recipes from the guru of guilt-free eating! 

Consider this your HUNGRY GIRL BIBLE. In Hungry Girl to the Max!, Lisa Lillien has...


Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making

by Michael Matthews

If you've ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn't-what's scientifically true and what's false-when...


Hungry Girl Supermarket Survival

by Lisa Lillien

Finally . . . a real-world guide that will help you navigate the supermarket and stock up on guilt-free foods, from mealtime must-haves to snack finds and more! It’s Hungry Girl’s ultimate resource for grocery-store...


Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!)

by Wendy Chant

The New York Times Bestselling Weight-Loss Plan

NOW LOSE MORE FAT IN LESS TIME-FASTER AND FOREVER!

Conquer the Fat-Loss Code takes the bestselling Crack the Fat-Loss Code to the next level-for even faster, easier,...


The Naturopathic Way: How to Detox, Find Quality Nutrition, and Restore Your Acid-Alkaline Balance

Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings

by Sheryl Canter

Normal Eating is a uniquely effective step-by-step program to free people from compulsive urges and emotional eating. It draws from the Zen principle of mindfulness, 12-step wisdom on addiction, intuitive eating...


50 Things You Can Do Today to Manage Fibromyalgia

by Wendy Green & Alice Theadom

A straightforward guide to help manage fibromyalgia 

Fibromyalgia is a debilitating, chronic condition characterized by widespread pain, sleep disturbance, fatigue, and other symptoms. This accessible and informative...


50 Simple Ways to Live a Longer Life: Everyday Techniques from the Forefront of Science