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Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation

by Ori Hofmekler

Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle, Minimum...


Rework

by Jason Fried & David Heinemeier Hansson

Most business books give you the same old advice: Write a business plan, study the competition, seek investors, yadda yadda. If you're looking for a book like that, put this one back on the shelf.

Rework shows...


The Two Martini Diet

by Jerry Sorlucco

Following arthroscopic surgery on his right knee, Jerry Sorlucco faced a choice: Lose weight, or face artificial knee replacements. His surgeon laid it on the line; to avoid the knife he would have to lose a...


Try-It Diet: Diabetes Diet: A Two-Week Healthy Eating Plan

by Editors of Adams Media

Think all diets have to be boring and bland? Think again. With Try-It Diet: Diabetes Diet, you'll get a taste for the nutritional plan without having to give up great tasting food like Fresh Tomato Basil Soup,...


Try-It Diet: Coconut Oil Diet: A Two-Week Healthy Eating Plan

by Editors of Adams Media

Think all diets have to be boring and bland? Think again. With Try-It Diet: Coconut Oil Diet, you'll get a taste for the nutritional plan without having to give up great tasting food like Caribbean Crab Dip,...


Try-It Diet: Macrobiotics: A Two-Week Healthy Eating Plan

by Editors of Adams Media

Think all diets have to be boring and bland? Think again. With Try-It Diet: Macrobiotics, you'll get a taste for the nutritional plan without having to give up great tasting food like Walnut and Chestnut Pâté,...


Try-It Diet: Raw Food: A Two-Week Healthy Eating Plan

by Editors of Adams Media

Think all diets have to be boring and bland? Think again. With Try-It Diet: Raw Food, you'll get a taste for the nutritional plan without having to give up great tasting food like Blueberry Muffins, Shepherd's...


Try-It Diet: Gluten-Free: A Two-Week Healthy Eating Plan

by Editors of Adams Media

Think all diets have to be boring and bland? Think again. With Try-It Diet: Gluten-Free, you'll get a taste for the nutritional plan without having to give up great tasting food like Sweet and Spicy Apple-Cinnamon...


Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-and Your Life-from the Inside Out

by Ren Stephens & Samantha Rose

Through her Inside Out Weight Loss program and seminars, along with podcasts downloaded more than 3 million times, Renée Stephens has helped countless people free themselves from emotional eating to achieve...


Get Rid of Cellulite: Simple Shortcuts to Beautiful Skin

by Infinite Ideas

Get rid of cellulite cuts straight to the heart of the matter. With insider shortcuts and secrets garnered from careers spent writing about health, beauty and fitness techniques, products and treatments we reveal...


Silos, Politics and Turf Wars: A Leadership Fable About Destroying the Barriers That Turn Colleagues Into Competitors

by Patrick M. Lencioni & Diane Stafford

In yet another page-turner, New York Times best-selling author and acclaimed management expert Patrick Lencioni addresses the costly and maddening issue of silos, the barriers that create organizational politics....


The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

by Colette Heimowitz

With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh,...


365 Ways to Boost Your Brain Power

by Carolyn Dean

An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical,...


The 7 Principles of Fat Burning: Lose the Weight. Keep It Off.

by Eric Berg DC

The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones...


Living Gluten-Free for Dummies

by Danna Korn

Practical, delicious ways to manage a gluten-free diet

If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this...


The Raw Food Lifestyle: The Philosophy and Nutrition Behind Raw and Live Foods

by Ruthann Russo

Ruthann Russo has been a vegetarian and vegan for more than 20 years, and in 2007 became a passionate raw-food enthusiast. She brings that passion to the pages of this comprehensive introduction to raw and live...


Holistic Health

by Dr. Robert Puff

The focus of this book, Holistic Health, is on the big picture. It is on understanding all of the many facets of our lives that need to be taken into consideration if we are to experience an overarching sense...


7 Tools to Beat Addiction

by Stanton Phd Jd Peele

DO YOU WANT A LIFE WITHOUT ADDICTION?

Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any...


Potatoes Not Prozac: A Natural Seven-Step Plan To: Control Your Craving

by Kathleen Desmaisons

Can't say no to fattening foods, alcohol or compulsive behaviors?

You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from...


The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick

by Ori Hofmekler & Rick Osborn

• Lower your risk of metabolic disorders, disease, and chronic weight gain

• Protect yourself against the estrogenic substances in the environment, products, water, and food

• Learn how certain foods and...