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The EAT-CLEAN DIET Stripped

by Tosca Reno

Getting rid of the last 10 pounds is the hardest part of losing weight. They're the toughest because your body wants to hang on to them! The Eat-Clean Diet® has helped millions of people around the world get...


The Metabolic Typing Diet: Customize Your Diet For: Permanent Weight Loss, Optimum Health, Preventing and Reversing Disease, Staying Young at Any Age

by Trish Fahey & William L. Wolcott

Customize Your Diet to Your Own Unique Body Chemistry

For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep...


All Diets Work, That's the Problem!

by Jen Brewer

The whole process of going 'on' a diet automatically signifies that one will go 'off' the diet, which will result in regaining the weight, and even greater problems in the future.

The goal of All Diets Work...


Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle

by Raymond Francis

Fight Fat at Its True Source . . . Your Cells.

An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off.

Raymond Francis is the scientist people turn to when diets...


The Healing Code: 6 Minutes to Heal the Source of Your Health, Success, or Relationship Issue

by Alex Loyd, Ben Johnson & Alexander Loyd

THE HEALING CODE is your healing kit for life--to heal the issues you know about, and the ones you don't. In 2001, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently...


Dr. Gott's No Flour, No Sugar(TM) Diet

by Peter H. Gott

No calorie counting.

No gram counting.

Cheating is allowed!

It's uncomplicated. Inexpensive. A cinch to maintain. And most of all, a sensible guide to healthy eating that will help you lose weight fast and keep...


The New Hilton Head Metabolism Diet: Revised for the 1990's and Beyond

by Peter M. Miller

Despite an increasing interest in health, a growing number of people in this country are overweight. In this updated edition, Dr. Miller incorporates the newest scientific findings to teach readers how to lose...


Mad Scientist Muscle: Advanced Training

by Nick Nilsson

Think changing your physiology is impossible? THINK AGAIN... With Mad Scientist Muscle: Advanced Training, you'll use science-based training techniques, like "controlled overtraining" and "structural" training,...


The Leptin Boost Diet: Unleash Your Fat-Controlling Hormones for Maximum Weight Loss

by Scott Isaacs

UNLEASH THE POWER OF LEPTIN

When the hormone leptin blinds with receptors in your brain, it shuts down your appetite and speeds up your metabolism!

FINALLY A DIET THAT WILL WORK FOR YOU

On the Leptin Boost Diet,...


The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Betwe

by Karen R. Koenig, LICSW, M.Ed.

Written in easy-to-understand, everyday language, The Rules of “Normal” Eating lays out the four basic rules that "normal" eaters follow instinctively — eating when they're hungry, choosing foods that satisfy...


Vitamins for Dummies

by Christopher Hobbs & Elson Haas

“Christopher Hobbs and Elson Haas...take a complicated field and...make sense of it.”

—Ron Lawrence, MD, PhD, Director, Council on Natural Nutrition

Don’t forget to take your vitamins! It’s good advice....


The New Optimum Nutrition Bible

by Patrick Holford

Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible...


Crystal Enchantments: A Complete Guide to Stones and Their Magical Properties

by D.J. Conway & Brian Ed. Conway

You don’t have to have extensive background in magic to make use of any stone. In fact, you don’t have to know about magic at all. If you are facing a difficult situation and feel you need protection and...


Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image

by Sharon Hersh

Never before have our daughters been more concerned and obsessed with the concept of being "fat." From kindergarten on up, girls worry about the size of their stomachs, backsides, and thighs, and even the youngest...


The Yeast Syndrome: How to Help Your Doctor Identify & Treat the Real Cause of Your Yeast-Related Il lness

by John Parks Md Trowbridge & Morton Dpm Walker

The most complete and up-to-date book on the epidemic affecting 80 million American men, women, and children.

How to recognize the symptoms, why many doctors do not diagnose yeast infections, and how to bring...


Lighten Up: Win at Losing: A Dynamic Program to Lose Weight and Gain Health Now

by Jane Percy

Lighten Up! Win At Losing gives the reader basic information about food (most of what we eat doesn't nourish) and then it fosters the mind shift necessary for a new relationship with food.


A Field Guide to Buying Organic

by Luddene Perry & Dan Schultz

The definitive guide to healthful, affordable food shopping in the Organic Age—from a pioneer in the organic movement

What does it really mean when a food is labeled organic? While many of us believe there...


Weight Release a Liberating Journey: The Powerful New Way to Release Weight Forever

by Freeman Michaels

Most weight "loss" programs focus on overeating and lack of exercise; very few of them address the underlying reason for weight issues. Weight issues are a result of unhealthy patterns of behavior and a negative...


Staying Alive: Life-Changing Strategies for Surviving Cancer

by Brenda Hunter

Heal Your Body, Embrace Your Life.

Few things are more frightening, confusing, or devastating than a diagnosis of cancer. If you or someone you love has cancer (or is at risk for it), you want reliable information,...


The Life Force Diet: 3 Weeks to Supercharge Your Health and Stay Slim with Enzyme-Rich Foods

by Michelle Schoffro Cook

Dubbed the "life force foods" by author Michelle Cook--foods rich in enzymes hold the secret to staying young, healthy, slender, and energetic. Full of healthy and great-tasting recipes as well as an unbeatable...