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The New Optimum Nutrition Bible

by Patrick Holford

Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible...


Crystal Enchantments: A Complete Guide to Stones and Their Magical Properties

by D.J. Conway & Brian Ed. Conway

You don’t have to have extensive background in magic to make use of any stone. In fact, you don’t have to know about magic at all. If you are facing a difficult situation and feel you need protection and...


Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image

by Sharon Hersh

Never before have our daughters been more concerned and obsessed with the concept of being "fat." From kindergarten on up, girls worry about the size of their stomachs, backsides, and thighs, and even the youngest...


The Yeast Syndrome: How to Help Your Doctor Identify & Treat the Real Cause of Your Yeast-Related Il lness

by John Parks Md Trowbridge & Morton Dpm Walker

The most complete and up-to-date book on the epidemic affecting 80 million American men, women, and children.

How to recognize the symptoms, why many doctors do not diagnose yeast infections, and how to bring...


Lighten Up: Win at Losing: A Dynamic Program to Lose Weight and Gain Health Now

by Jane Percy

Lighten Up! Win At Losing gives the reader basic information about food (most of what we eat doesn't nourish) and then it fosters the mind shift necessary for a new relationship with food.


A Field Guide to Buying Organic

by Luddene Perry & Dan Schultz

The definitive guide to healthful, affordable food shopping in the Organic Age—from a pioneer in the organic movement

What does it really mean when a food is labeled organic? While many of us believe there...


Weight Release A Liberating Journey: The Powerful New Way to Release Weight Forever

by Freeman Michaels

Most weight "loss" programs focus on overeating and lack of exercise; very few of them address the underlying reason for weight issues. Weight issues are a result of unhealthy patterns of behavior and a negative...


Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body

by Laura Katleman-Prue

HERE'S HOW YOU WILL BENEFIT: Learn to make wise food and eating choices, permanently change the way you eat and think about food, end your weight struggle forever and free yourself from food worries, learn to...


Staying Alive: Life-Changing Strategies for Surviving Cancer

by Brenda Hunter

Heal Your Body, Embrace Your Life.

Few things are more frightening, confusing, or devastating than a diagnosis of cancer. If you or someone you love has cancer (or is at risk for it), you want reliable information,...


The Life Force Diet: 3 Weeks to Supercharge Your Health and Stay Slim with Enzyme-Rich Foods

by Michelle Schoffro Cook

Dubbed the "life force foods" by author Michelle Cook--foods rich in enzymes hold the secret to staying young, healthy, slender, and energetic. Full of healthy and great-tasting recipes as well as an unbeatable...


Chill Out and Get Healthy: Live Clean to Be Strong and Stay Sexy

by Raupp M.S., L.Ac., Aimee E.

A no-nonsense, tell-it-like-it-is guide for women who need to get a grip on their health-now!

Aimee Raupp, a practitioner of traditional Oriental medicine, provides women with the tools to stress less, look...


The Fat-Fighter Diet

by John Wiley & Sons Canada

These days almost everyone is concerned about their health and appearance. We are constantly bombarded with ways to improve ourselves through diet and exercise. Unfortunately, many of these so-called solutions...


The Bone-Building Solution

by Sam Graci, Leticia Rao & Carolyn DeMarco

How anyone can have healthy bones–at any age

Osteoporosis is a major health threat already affecting an estimated 44 million Americans–yet optimal bone health is still within reach. The Bone-Builder Breakthrough...


The Path to Phenomenal Health

by Sam Graci

A comprehensive and inspiring look at the keys to revamping your tired lifestyle. Sam offers his best tips for renewing, restoring, revitalizing and rejuvenating your life with his trademark personal style....


The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight

by Shawn Talbott & Heidi Skolnik

This book:

· Explains how to change your metabolic response to food to help you lose that last 20 pounds

· Explains how to balance cortisol levels/diet/exercise/ supplements for permanent, healthy weight loss...


Walking for Fitness: The Beginner's Handbook

by Caron Marnie & The Sport Medicine Council of British Co

Walking is the most popular physical activity in North America, and for good reason: it can be done by people of all ages and all levels of physical ability, the risk of injury is low, and it doesn’t require...


The SimplyRaw Living Foods Detox Manual

by Natasha Kyssa

A practical detox manual using the pure nutrition of raw and living foods.


The Wellspring Weight Loss Plan: The Simple, Scientific & Sustainable Approach of the World's Most Successful Weight Loss Programs fo

by Daniel S. Kirschenbaum

The Wellspring Weight-Loss Plan outlines the weight-loss program of the same name that has helped thousands of teens lose weight and find happiness. This plan is built on three principles: science, simplicity...


Fat Flush for Life: The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently

by Ann Louise Gittleman

From the New York Times-bestselling author of The Fat Flush Plan, a year-round, seasonal program for long-term weight loss


The New Glucose Revolution Shopper's Guide to GI Values 2010: The Authoritative Source of Glycemic Index Values for More Than 1000 Foods