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The New Atkins for a New You Cookbook

by Colette Heimowitz

With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh,...

365 Ways to Boost Your Brain Power

by Carolyn Dean

An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical,...

The 7 Principles of Fat Burning: Lose the weight. Keep it off.

by Eric Berg DC

The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones...

Living Gluten-Free For Dummies

by Danna Korn

Practical, delicious ways to manage a gluten-free diet

If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this...

The Raw Food Lifestyle: The Philosophy and Nutrition Behind Raw and Live Foods

by Ruthann Russo

Ruthann Russo has been a vegetarian and vegan for more than 20 years, and in 2007 became a passionate raw-food enthusiast. She brings that passion to the pages of this comprehensive introduction to raw and live...

Holistic Health

by Dr. Robert Puff

The focus of this book, Holistic Health, is on the big picture. It is on understanding all of the many facets of our lives that need to be taken into consideration if we are to experience an overarching sense...

7 Tools to Beat Addiction

by Stanton Phd Jd Peele


Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any...

Potatoes Not Prozac: A Natural Seven-Step Plan to: Control Your Craving

by Kathleen Desmaisons

Can't say no to fattening foods, alcohol or compulsive behaviors?

You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from...

The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick

by Ori Hofmekler & Rick Osborn

• Lower your risk of metabolic disorders, disease, and chronic weight gain

• Protect yourself against the estrogenic substances in the environment, products, water, and food

• Learn how certain foods and...

The Everything Pregnancy Nutrition Book: What to Eat to Ensure a Healthy Pregnancy

by Kimberly A. Tessmer

The Everything Pregnancy Nutrition Book helps you break down all that confusing information about prenatal vitamins, calorie counting, and smart food shopping. From getting healthy before conceiving to staying...

Folks, This Ain't Normal: A Farmer's Advice for Happier Hens, Healthier People, and a Better World

by Joel Salatin

From farmer Joel Salatin's point of view, life in the 21st century just ain't normal. In FOLKS, THIS AIN'T NORMAL, he discusses how far removed we are from the simple, sustainable joy that comes from living...

The Metabolic Typing Diet: Customize Your Diet For: Permanent Weight Loss, Optimum Health, Preventing and Reversing Disease, Staying Young at Any Age

by Trish Fahey & William L. Wolcott

Customize Your Diet to Your Own Unique Body Chemistry

For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep...

All Diets Work, That's the Problem!

by Jen Brewer

The whole process of going 'on' a diet automatically signifies that one will go 'off' the diet, which will result in regaining the weight, and even greater problems in the future.

The goal of All Diets Work...

The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days

by Abel James

The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program

Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel...

Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle

by Raymond Francis

Fight Fat at Its True Source . . . Your Cells.

An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off.

Raymond Francis is the scientist people turn to when diets...

Eat Less Crap Lose That Fat

by Sam Pease

Fresh and original diet book that teaches you how to lose weight easily, written in a fun, lively style. Eat Less Crap... is an entertaining collection of embarrassing self-confessions about food-guzzling that'll...

The Healing Code: 6 Minutes to Heal the Source of Your Health, Success, or Relationship Issue

by Alex Loyd, Ben Johnson & Alexander Loyd

THE HEALING CODE is your healing kit for life--to heal the issues you know about, and the ones you don't. In 2001, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently...

Healing Back Pain: The Mind-Body Connection

by John E. Sarno

Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into...

The New Hilton Head Metabolism Diet: Revised for the 1990's and Beyond

by Peter M. Miller

Despite an increasing interest in health, a growing number of people in this country are overweight. In this updated edition, Dr. Miller incorporates the newest scientific findings to teach readers how to lose...

Mad Scientist Muscle: Advanced Training

by Nick Nilsson

Think changing your physiology is impossible? THINK AGAIN... With Mad Scientist Muscle: Advanced Training, you'll use science-based training techniques, like "controlled overtraining" and "structural" training,...