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Eat Your Greens: The Surprising Power of Homegrown Leaf Crops

by David Kennedy

Turn over a new leaf with these nutritional powerhouses for your kitchen garden


The Calorie Myth

by Jonathan Bailor

Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply...


Quick and Easy Healthy Pregnancy Diet Recipes: Discover Easy-To-Prepare Healthy Pregnancy Recipes For You And Your Baby!

by Mary Miller

Are you an expecting mother? Are you looking forward to having a healthy and bouncy baby? This "Quick and Easy Healthy Pregnancy Diet Recipes" are packed with information about the right diet during these crucial...


Herbal Recipes: 25 Healthy Herbal Smoothies: Healthy Herbal Blender Recipes & Juicing for Health And Vitality

by Juliana Baldec

Juliana will show you the powerful health benefits that come with a daily juicing habit. There is truly an unlimited amount of health benefits that come with juicing. Here are the most important ones: Vitality...


Yoga Strength Training: Lose Weight Naturally Fast: Yoga Techniques For Super Immunity, Weight Loss & Detox

by Juliana Baldec

Yoga Strength Training: Lose Weight Naturally Fast Yoga Techniques For Super Immunity, Weight Loss & Detox The book takes the reader via 13 short and snappy lessons through the different aspects of Yoga step...


Fix My Shoulder: A Guide to Preventing and Healing from Injury and Strain

by George Demirakos

The shoulder is one of the most useful, and problematic, joints in the body. When injured, it can seriously impair one’s ability to function well, sleep, or work. This book takes a look at the anatomy of the...


Defending Beef: The Case for Sustainable Meat Production

by Nicolette Hahn Niman

For decades it has been nearly universal dogma among environmentalists and health advocates that cattle and beef are public enemy number one.

But is the matter really so clear cut? Hardly, argues environmental...


The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight

by Shawn Talbott & Heidi Skolnik

This book:

· Explains how to change your metabolic response to food to help you lose that last 20 pounds

· Explains how to balance cortisol levels/diet/exercise/ supplements for permanent, healthy weight loss...


Walking for Fitness: The Beginner's Handbook

by Marnie Caron & SportMedBC

Walking is the most popular physical activity in North America, and for good reason: it can be done by people of all ages and all levels of physical ability, the risk of injury is low, and it doesn’t require...


The SimplyRaw Living Foods Detox Manual

by Natasha Kyssa

A practical detox manual using the pure nutrition of raw and living foods.


The Beginner's Guide to the Mediterranean Diet: Healthy and Delectable Mediterranean Diet Recipes

by Amy Zulpa

The Mediterranean diet is more than just about food; it's about an all-around healthier lifestyle. Proponents of the diet encourage healthy activities, such as spending meal time with family and friends, and...


Mind-Body Health and Healing: Using the Power of the Brain to Prevent Disease, Reduce Stress, and Slow Aging

by Andrew Goliszek

Develop your own innate abilities to heal, and optimize physical, mental, and emotional health.


The Ketosis Diet: Ketogenic Diet Tips Made Simple

by Amy Zulpa

Are you an athlete seeking to improve performance and lose weight? An ordinary citizen wanting to improve Type 2 diabetes, obesity or cardiovascular conditions? "The Ketosis Diet - Ketogenic Diet Tips Made Simple"...


Cholesterol Busting Guide:: Lowering Cholestrol with Low LDL Foods

by Anne V. Parsons

This Cholesterol Busting Guide will put you in control of your cholesterol levels. You will learn the difference between the healthy cholesterol and the bad for your heart cholesterol. Soon you will know exactly...


Clean Eating: Recipes, Diet & Grocery List

by Anne. V. Parsons

Are you overwhelmed by the amount of books out there proclaiming to make it easy to eat healthier, only to open that book and realise you need a science degree to understand it? Well, with the clean eating guide...


50 Fat Busting Juicing Recipes: Great Weight Loss and Detox Recipes

by Amy Zulpa

If you are looking for a great solution that will not only help you to lose weight but also to make the transition to a better way of eating, then you must get a copy of "50 Fat Busting Juicing Recipes." This...


The Truth about Sugar Detox: Why a Sugar Detox Works

by Zulpa Amy

Not many people think that excess consumption of sugar will do anything at all to the body. They simply think that whatever the body does not need, it will get rid of, and they will be fine. As the instances...


How Your Child Heals: An Inside Look at Common Childhood Ailments

by Christopher M. Johnson

All children get sick now and then, and most of the time they soon get well. How do they do that? How does it happen? When a mother brings her sick child to the doctor for something trivial, like a runny nose,...


Eat Right for Life: How Healthy Foods Can Keep You Living Longer, Stronger and Disease-Free

by Dr. Raymond A. Schep

It's Never Wrong to Eat Right!

Eat Right for Life is full of healthy, natural alternatives to today's manufactured, chemically-charged and processed food. Improve your health and waistline with an organic lifestyle....


Paleo Takes 5 - Or Fewer

by Cindy Sexton, Mat Lalonde & Robb Wolf

Save Time and Money with Healthy Paleo Dishes Using Fewer Ingredients

Sticking to the Paleo diet can be hard, especially when the recipes call for a lot of ingredients. Luckily, Cindy Sexton, creator of PALEOdISH.com,...