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The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases: A Guide to Using Diet and a High-Energy Food to Protect and No

by Mary T Newport

From the author of the best-seller Alzheimer's Disease; What if There Was a Cure?, Mary T. Newport, M.D.,now presents this guide of how to integrate diet in the treatment of neurodegenerative diseases.


From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Re

by C.W. Randolph M.D.

Discover the hidden culprit behind the 'middle-age spread'--and the simple plan that's helped hundreds of women over 30 break the fat cycle!

It's an all-too-common problem once you hit thirty: Despite your best...


How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too: The Ultimate Guide to Low-Carbohydrate Dieting

by Dana Carpender

How I Gave Up My Low Fat Diet and Lost Forty Pounds! is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly,...


Cycling Nutrition: Carb Cycle Super Cheat Sheet to Rapid Weight Loss: A 7 Day by Day Carb Cycle Plan To Your Superior Cycling Nutrition (Bonus : 7 Top

by Samantha Michaels

Are you struggling with losing stubborn fat? - Do you have pounds and inches that you just can't seem to get rid of, no matter what you try?- Does it seem like you're doing all the right things, but you're still...


The Master Attractor: The Law of Attraction in the Holy Bible and Beyond

by Mandy Lender

"The Master Attractor: The Law of Attraction in the Holy Bible & Beyond" explains the Law of Attraction as a mindset known for over two thousand years to the authors of the Bible. Modern scientific fields from...


Massage for Busy People: Five Minutes to a More Relaxed Body

by Dawn Groves

Do you feel stressed, tired, depleted? Do you hold tension in certain parts of your body because of your busy lifestyle - or extended time in one position, such as working at your computer or sitting in a car...


Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making

by Michael Matthews

If you've ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn't-what's scientifically true and what's false-when...


Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings

by Sheryl Canter

Normal Eating is a uniquely effective step-by-step program to free people from compulsive urges and emotional eating. It draws from the Zen principle of mindfulness, 12-step wisdom on addiction, intuitive eating...


50 Things You Can Do Today to Manage Fibromyalgia

by Wendy Green & Alice Theadom

A straightforward guide to help manage fibromyalgia 

Fibromyalgia is a debilitating, chronic condition characterized by widespread pain, sleep disturbance, fatigue, and other symptoms. This accessible and informative...


50 Simple Ways to Live a Longer Life: Everyday Techniques from the Forefront of Science

Intuitive Self-Healing: Achieve Balance and Wellness Through the Body's Energy Centers

by Marie Manuchehri

Even doctors and the most sophisticated tests can't always find the source of a health issue, but there is one authority that always knows-your own body. "We intuitively perceive what we need for physical, emotional,...


The Two Martini Diet

by Jerry Sorlucco

Following arthroscopic surgery on his right knee, Jerry Sorlucco faced a choice: Lose weight, or face artificial knee replacements. His surgeon laid it on the line; to avoid the knife he would have to lose a...


All Diets Work, That's the Problem!

by Jen Brewer

The whole process of going 'on' a diet automatically signifies that one will go 'off' the diet, which will result in regaining the weight, and even greater problems in the future.

The goal of All Diets Work...


Mad Scientist Muscle: Advanced Training

by Nick Nilsson

Think changing your physiology is impossible? THINK AGAIN... With Mad Scientist Muscle: Advanced Training, you'll use science-based training techniques, like "controlled overtraining" and "structural" training,...


Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body

by Alexandra Jamieson

A holistic health counselor and co-star of the award-winning documentary Super Size Me explores women’s cravings—for food, sleep, sex, movement, companionship, inspiration—and teaches them to listen to...


Chocolate-Covered Katie: Over 80 Delicious Recipes That Are Secretly Good for You

by Katie Higgins

What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans?

Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's...


The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

by Alan Nmd Christianson & Sara, Md Gottfried

Go from wired and tired to lean and thriving with The Adrenal Reset Diet

Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The...


Zero Belly Diet: Lose Up to 16 lbs. in 14 Days!

by David Zinczenko

NEW YORK TIMES BESTSELLER

Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of...


Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol

by Sarah Brewer

Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the blood (hypercholesterolaemia) is associated...


Paleo Cleanse: 30 Days of Ancestral Eating to Detox, Drop Pounds, Supercharge Your Health and Transition into a Primal Lifestyle

by Camilla Carboni & Melissa Van Dover

TRANSFORMS THE PROVEN APPROACH OF THE MEGA-POPULAR PALEO DIET INTO A HARDCORE, MONTH-LONG DETOX

Transform your body and improve your health with this hard¬core cleanse based on the caveman diet. Follow the 30-day...