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Lovers' Yoga/Massage Bundle

by Darrin Zeer, Amy Saidens & Thorina Rose

This two-book bundle includes both Lovers' Yoga and Lovers' Massage. Best-selling author Darrin Zeer knows that two are better than one when it comes to yoga and massage! Delightfully illustrated, Lovers' Yoga...


Lovers' Yoga: Soothing Stretches for Two

by Darrin Zeer & Thorina Rose

Best-selling author Darrin Zeer knows it takes two to tango—and two to yoga! His latest winner, Lovers' Yoga, shows how easy it is for couples to indulge in nurturing, soothing partner exercises to relax,...


Everyday Calm: Relaxing Rituals for Busy People

by Darrin Zeer & Cindy Luu

A quarter of a million readers have relaxed in the workplace thanks to Darrin Zeer's Office Yoga and Office Spa. Now Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where...


Travel Yoga: Stretches for Planes, Trains, Automobiles, and More!

by Darrin Zeer & Frank Montagna

Ease the aches, ease the pains, and ease on down the road. From the creator of the best-selling Office Yoga comes the ultimate guide for harried travelers and commuters. Taking the age-old practice of yoga and...


Witness to Fitness

by Donna Richardson Joyner

A 28-day program to help you lose weight while you nourish both your body and your soul

In Witness to Fitness, Donna Richardson Joyner brings together faith, food, and fitness in a way no one else has done before....


Silencing Your Mind: Secret Yoga Meditation Techniques to Clear and Calm Your Mind

by Donna Scott

Yoga classes seem to be the new thing, they are popping up all over, but for those who might be short on time or money, this book will help, you be able to practice basic yoga, without the expense or finding...


May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind

by Cyndi Lee

"For the millions of people-especially women-who fight the fat talk in their heads, her words will be familiar and comforting." -Associated Press

In the opening pages of her memoir, Cyndi Lee shares a surprising...


How to become a Masseur for Women Only (Chronicles of Erotic Massages)

by Alexander A. & Alessandro Anelli

The reading of this manual is intended exclusively for mature adults, as are shown chronicles of some importance openly erotic massages intended only for an adult audience! In this short guide the author tells...


Ashtanga Yoga: Practice & Philosophy

by Gregor Maehle

Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga.


Ashtanga Yoga - The Intermediate Series: Mythology, Anatomy, and Practice

by Gregor Maehle

n the first book on Ashtanga Yoga's Intermediate Series, Gregor Maehle guides both practitioners and teachers to the next level.


The Emotional Toolkit

by Darlene Mininni

Have you ever been stuck in a bad mood? Are you often helpless to stop your mind's negative thinking? Can you find peace when you're feeling overwhelmed?

Imagine what life would be like if you had an emotional...


A Woman's Guide to Tantra Yoga

by Vimala McClure

This book offers step-by-step instructions and illustrations to explain the practice and philosophy of Tantra Yoga - adapted to the specific physical, emotional, and spiritual concerns of women.


Yin Yoga: Principles and Practice - 10th Anniversary Edition

by Paul Grilley

The 10th Anniversary Edition of Yin Yoga: Outline of a Quiet Practice by Paul Grilley brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. With over 80,000 copies...


Get-Fit Guy's Guide to Achieving Your Ideal Body

by Ben Greenfield

All of our physical features—from the shape of our waist and stomach, to the size of our wrists, to the roundness of our arms—are based upon our personal genetics, our fitness, and our health history. So...


I Can Make You Hot!

by Kelly Killoren Bensimon

Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly...


The Drunk Diet

by Luc Carl

With his trademark Rock 'N Roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's gritty Lower East Side. And life was good for...


Fix Your Body, Fix Your Swing

by Joey Diovisalvi & Steve Steinberg

It’s time you had a smooth, fluid swing like PGA Tour pros

Golf tips and swing advice can only take you so far. In order to truly correct a flawed swing, the causes of the problems must be treated, not the...


Poser

by Claire Dederer

The studio was decorated in the style of “Don’t Be Afraid, We’re Not a Cult.” All was white and blond and clean, as though the room had been designed for surgery, or Swedish people. The only spot of...


The One-Day Way: Today Is All the Time You Need to Lose All the Weight You Want

by Chantel Hobbs

Lose All the Weight You Want, One Meal, One Pound, One Day At a Time!

 

I've got great news for you: You are about to feel better and look better beginning today! Today is truly a new opportunity for you to reach...


Getting Whole, Getting Well: Healing Holistically from Chronic Illness

by Iris R Bell & Kenneth R, Dr. Pelletier

Until now, trial and error has been the way most of us experiment with alternative healing techniques like vitamins, herbal supplements, and acupuncture. Other books offer encyclopedic information on different...