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Your Hands Can Heal You: Pranic Healing Energy Remedies to Boost Vitality and Speed Recovery from Common Health Problems

by Master Stephen Co, Eric B. Robins & John Merryman

What if one of the most effective tools you have to restore your health is not surgery or medications, but your own hands? Incredibly, your hands can heal you -- with the "energy medicine" of Pranic Healing....


Spontaneous Healing

by Andrew Md Weil

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well...


The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras

by Nischala Joy Devi

Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s...


101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to Your Training Program

by David Ertl

Whether you are a recreational cyclist, a bicycle racer or a triathlete, 101 Cycling Workouts is a must-have guide to help take your cycling to a new level. Rejuvenate and refresh your cycling training with...


Naked Fitness: The Proven 28 Day Lifestyle Program for a Slimmer, Fitter, Pain Free Body

by Andrea Metcalf

A unique program to custom design your total health makeover by one of the rising stars of the fitness world


The Marathon Method: The 16-Week Training Program that Prepares You to Finish a Full or Half Marathon at Your Best Time

by Tom Holland

Get Ready to Run!

A complete guide to training for a half or full marathon in sixteen weeks, this book follows the format of Tom's previous book The 12-Week Triathlete with simply the best advice on how to run...


Anywhere, Anytime, Any Body Yoga

by Emily Slonina

Anywhere, Anytime, Any Body Yoga is for anyone interested in improving health and flexibility who does not have the time or money to visit a yoga studio or cannot sit on the floor and twist like a pretzel.

Anyone...


Chicken Soup for the Soul: Shaping the New You: 101 Encouraging Stories about Dieting and Fitness... and Finding What Works for You

by Jack Canfield, Mark Victor Hansen & Amy Newmark

Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: Shaping the New You is a perfect pick-me-up for anyone...


T.O.'s Finding Fitness: Making the Mind, Body, and Spirit Connection for Total Health

by Terrell Owens, Buddy Primm & Courtney Parker

At the top of his game and his sport, Dallas Cowboys' wide receiver Terrell Owens has a phenomenal body: Muscle & Fitness magazine said this when they chose T.O. for the cover, but anyone who's ever seen him...


The IntenSati Method: The Seven Secret Principles to Thinner Peace

by Patricia Moreno

Imagine...

A workout that isn't a mindless chore but a life-affirming, body-transforming joy. Feeling great about yourself and living a life you love every day. Experiencing inner peace -- and achieving...


Get Started In Reflexology: Teach Yourself

by Chris Stormer

Reflexology is a natural therapy to beat stress and heal common ailments. Get Started in Reflexology: Teach Yourself is the most comprehensive yet straightforward introduction available for the curious beginner....


Yoga For The Beginner: The Starter Guide: Learning The Basics Yoga Practices

by Andrew Maitland

"Yoga For The Beginner: The Starter Guide" is the text that you must have if you are seeking the best way to achieve inner peace and to get the body back in balance. The book explains what yoga is and it also...


Chiropractic Insights

by Christopher, D.C., Esq. Kent

Chiropractic Insights is a collection of essays, covering a variety of topics, including philosophy, politics, education, research, and other issues of interest to the chiropractic profession.


Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga

by Chogyal Namkhai Norbu, Fabio Andrico & Paula Barry

Tibetan Yoga of Movement introduces the method of Yantra Yoga, a traditional Tibetan form that is one of the oldest recorded systems of yoga in the world. Derived from an eighth-century Tibetan Buddhist text,...


Standing Pilates: Strengthen and Tone Your Body Wherever You Are

by Joan Breibart

Perform Pilates postures just about anywhere-- and get faster results!

Joseph Pilates's revolutionary methods of strengthening, toning, and even lengthening the body have become hugely popular all around the...


Your Primal Body: The Paleo Way to Living Lean, Fit, and Healthy at Any Age

by Mikki Reilly

Your Primal Body is a book that will transform how you think about your body. Not just another fitness/weight-loss book, Your Primal Body shifts the paradigm for how to achieve a lean, muscular, vibrantly healthy...


101 Muscle-Building Workouts & Nutrition Plans

by The Editors of Muscle & Fitness

In 101 Muscle-Building Workouts & Nutrition Plans, the staff of editors, scientists, and expert trainers at the acclaimed magazine Muscle & Fitness provide the very best lifting advice they have to offer. The...


101 High-Intensity Workouts for Fast Results

by The Editors of Muscle & Fitness

Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts...


You Are Your Own Gym: The Bible of Bodyweight Exercises

by Mark Lauren & Joshua Clark

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape

 

For men and women of all athletic abilities!

 

As the demand for...


Tantra Yoga Secrets: Eighteen Transformational Lessons to Serenity, Radiance, and Bliss

by Mukunda Stiles

The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in...