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Yoga Therapy for Every Special Child: Meeting Needs in a Natural Setting

by Nancy Williams

Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for...


Anatomy of the Perfect Golf Swing (The Surest Way to Better Golf)

by Glennon E. Bazzle & John Andrisani

Anatomy of the Perfect Golf Swing is a black and white book designed that golfers, from beginners to to professionals to instructors can actually improve their performances by understanding five simple principles...


Yoga The Spirit And Practice Of Moving Into Stilln

by Erich Schiffmann

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.


Essential Homeopathy: What It Is and What It Can Do for You

by MPH Dana Ullman

This introduction to homeopathy covers frequently asked questions about this natural approach to healing and offers many of its safe, time-tested alternatives.


The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

by Hanne Blank

This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.

Hanne Blank—a fellow plus-size girl who’s...


Body by You: The You Are Your Own Gym Guide to Total Women's Fitness

by Mark Lauren & Joshua Clark

BURN FAT, NOT TIME

 

The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author of You Are Your Own Gym

 ...


Real Moments: Discover the Secret for True Happiness

by Barbara De Angelis

To many of us, the experiences that we grew up taking for granted leave become distant dreams in our adult lives: marriages that last a lifetime; safe neighborhoods to call home; the certainty that our children...


Pilates Fusion: Well-Being for Body, Mind, and Spirit

by Shirley Archer & Nicole Kaufman

A healthy body, clear mind, and soaring spirit are now within reach in Pilates Fusion—a holistic approach to one of the most beneficial fitness practices today. Melding the best of Pilates with Eastern philosophy,...


Body Conditioning: The Thinking Person's Guide to Aerobic Fitness

by Kenneth France

Heart attack killed author/runner Jim Fixx and cut short the career of tennis player Arthur Ashe. Are you running a similar risk? Many exercisers are. Body Conditioning shows how to evaluate any kind of workout...


Cutting Corners: Incorporating Exercise into Your Everyday Life

by Jason Raffensperger

"Cutting Corners" is a revolutionary exercise program that helps burn calories and lose weight while toning your body...without the use of weights, machines or trainers! These simple, but innovative techniques...


You Can Have it All: Fitness Edition

by Nadia Murdock

New York Fitness writer Nadia Murdock's "You Can Have It All" series is perfect for women looking to make real life-changes. Broken down into editions for fitness, nutrition, fashion, and beauty, the acclaimed...


High Intensity Fitness Revolution for Women: A Fast and Easy Workout with Amazing Results

by Pete Cerqua & Tony Escobar

What if you woke up one morning and found out it was all a lie? That long workouts do more damage than good, that the results of expensive workout equipment do not match the claims, that a good workout is not...


High Intensity Fitness Revolution for Men: A Fast and Easy Workout with Amazing Results

by Pete Cerqua & Tony Escobar

What if you woke up one morning and found out it was all a lie? That long workouts do more damage than good, that the results of expensive workout equipment do not match the claims, that a good workout is not...


Essential Yoga: An Illustrated Guide to over 100 Yoga Poses and Meditation

by Olivia H. Miller & Nicole Kaufman

From the author of the best-selling Yoga Deck comes Essential Yoga—the only hatha yoga book to offer this many poses (over 100), this many illustrations (over 180), and this many suggested sequences (over...


Fitness 9 to 5: Easy Exercises for the Working Week

by Shirley Archer & Chuck Gonzalez

The latest trend in fitness for the overworked and underexercised? The office cubicle, of course! Fitness 9 to 5 is the perfect antidote to long hours hunched over a desk and missed dates with the gym. This...


The Real Sexy, Smart and Strong: 30 Tips to Boost Confidence, Get Fit and Feel Great, Inside and Out

by David Patchell-Evans

"My life’s passion is to connect people all over the world with their success potential. Patch’s book confirms just how smart exercise is—for your success and for keeping every part of your life in top...


Edgar Cayce's Quick & Easy Remedies: A Holistic Guide to Healing Packs, Poultices and Other Homemade Remedies

by Elaine Hruska

Author Elaine Hruska has spent more than 30 years working with the Cayce health readings at the Edgar Cayce health centers in Virginia Beach, Va., and Houston, Texas. Her latest book highlights the wealth of...


Radical Well-being: A biblical guide to overcoming pain, illness, and addictions

by Rita Hancock

Dr. Rita Hancock shows you how your mind, body, and spirit are connected and addresses the factors that can contribute, and even cause, illness, addictions, and chronic pain.


Foundations in Craniosacral Biodynamics, Volume Two: The Sentient Embryo, Tissue Intelligence, and Trauma Resolution

by Franklyn Sills, Dominique Degranges & Cherionna Menzam-Sills

Foundations in Craniosacral Biodynamics presents a comprehensive grounding in the clinical skills needed in a biodynamic approach to craniosacral therapy. Author Franklyn Sills places particular emphasis on...


How to Lose Thigh Fat: Everything You Need to Know to Have a Slim and Sexy Leg

by Kristy John

For a woman, her legs are the second most important part of her body. Most women want thinner, longer legs. Of course, longer legs will only be given for those who were lucky enough to be born with tall genes....