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Are You Fat?: The Obesity Issue for Teens

by Kathlyn Gay

What causes the problem of obesity? Possible solutions are discussed including diets, exercise, and surgery. The benefits and dangers of each method, stressing the importance of moderation and a healthy lifestyle,...

Are You at Risk for Food Allergies?: Peanut Butter, Milk, and Other Deadly Threats

by Sherri Mabry Gordon

What is it like to have a food allergy? For a person with food allergies, the most common foods-such as milk, eggs, or peanut butter-can cause a life-threatening reaction. Find out what it is like to have a...

Paleo Girl: Take a Leap. Empower Yourself. Be Awesome.

by Leslie Klenke

Let's drop the diet gossip...and go back to the beginning.

Has a friend ever told you that you're only supposed to eat 1,200 calories per day? Did you once read that your favorite celeb got killer abs from doing...

The Official Book of Me: Tips for a Lifestyle of Health, Happiness & Wellness

by Marlene Wallach, Grace Norwich & Monika Roe

Take care of yourself with style using this ultimate wellness guide, tailored to tweens and packed with tips, quizzes, and advice from a modeling agency executive.

Would you rather feel great, or look great?...

Meat and Fish

by D. H. Dilkes

Early reading and healthy eating are promoted in this book about commonly found meat and fish that taste good and are good for you.


by D. H. Dilkes

Young people will practice reading basic text that reinforces the nourishing eating of fresh fruits and drinking juices. Vivid full-color images make the apples and berries look as if they could be picked off...

Beans, Nuts, and Oils

by D. H. Dilkes

Develop your students' reading skills while they develop a healthy hankering for noshing on beans, nuts, and essential oils.

Milk and Dairy

by D. H. Dilkes

Vibrant, full-color photographs and simple sentences encourage beginning readers while showing them how healthy dairy products can be served for breakfast, lunch, snack time, or dinner.

Bread and Grains

by D. H. Dilkes

Emergent readers learn about basic bread and grains from the wheat field to the supper table.


by D. H. Dilkes

Budding readers will learn to read basic sentences as they're encouraged to eat a variety of healthy vegetables. Zesty snapshots of colorful corn, carrots, and more jump off the page.

1 Year, 100 Pounds: My Journey to a Better, Happier Life

by Whitney Holcombe

Part cheerleader, part drill sergeant, Whitney Holcombe chronicles how to transition from “the fat girl” to being a healthy, confident young woman.

At age fourteen, Whitney Holcombe stepped onto her bathroom...

Weird But True Food

by Carmen Bredeson

Fried crickets?! Rose petal soup?! Seaweed in ice cream?! Can it really be true? Find out as you read and learn about some weird and wonderful food!

V Is for Vegan: The ABCs of Being Kind

by Ruby Roth

Introducing three- to seven-year-olds to the "ABCs" of a compassionate lifestyle, V Is for Vegan is a must-have for vegan and vegetarian parents, teachers, and activists! Acclaimed author and artist Ruby Roth...

Lighten Up

by Charles Platkin

More information to be announced soon on this forthcoming title from Penguin USA

Cancer Nutrition and Recipes For Dummies

by Christina T. Loguidice, Maurie Markman & Carolyn Lammersfeld

Fight cancer from the inside out

Cancer treatments such as surgery, chemotherapy, and radiation can be as hard on the body as the disease itself, and detailed nutritional advice is usually not part of the program....

On The Beach

by Valerie Beryl Grady

The Bear Chef Children's Books encourage young children to start cooking and to gain confidence in "food handling and understanding" with the support of an adult. They cover a range of early science concepts...

Superfoods for Dummies

by Brent Agin & Shereen Jegtvig

Take control with superfoods!

Want to eat healthier, lose weight, and fight off disease? Superfoods can help you do it! This handy pocket guide helps you understand why you need superfoods, the science behind...

There's a Rat in My Soup: Could You Survive Medieval Food?

by Chana Stiefel & Gerald Kelley

Eat like a king! Sit down to a meal of eagle, peacock, green-dyed eggs, stuffed pig's stomach, and blood gravy. Medieval royalty would eat giant feasts filled with strange and exotic dishes. So join in on the...

Carrots Are Very Good for You... Don't You Know! (Bear Chef Stories & Rhymes - Book 4) (Willow Cottage)

by Valerie Grady

The Bear Chef Children’s Books encourage young children to start cooking and to gain confidence in “food handling and understanding” with the support of an adult. They cover a range of early science concepts...

You(r) Teen: Losing Weight: The Owner's Manual to Simple and Healthy Weight Management at Any Age

by Michael F. Roizen & Mehmet C. Oz

Every stage of life has its share of obstacles. But many folks would argue that the teen years—with all the ups, downs, and in-betweens of freaky friends and freaky and fiery hormones—can be more complex...