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Taekwondo for Kids

by Y. H. Park & Stephanie Tok

First time martial arts students are not just starting a program of physical and mental practice. They are entering a new world--one that not only has new rules, new goals, and even new clothing but that also...


Tai Chi for Kids

by Jose Figueroa

This book will take you through your first few weeks as a student of Tai Chi from how to greet your teacher to exercises you can do to warm up for your class.

As you make progress, the colorful illustrations...