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Escape from Obesity: the route out of the diet jungle

by George Bekes

This book is about how different foods work within your body: how some of them give you the nutrition and energy you need; while others give you energy but provide little or no nutrition and have a powerful...


The LCP Solution: The Remarkable Nutritional Treatment for ADHD, Dyslexia, and Dyspraxia

by B. Jacqueline Phd Stordy & Malcolm J. Nicholl

This important new book documents a major breakthrough in the treatment of the three most widespread learning disabilities--ADHD, dyslexia, and dyspraxia ("clumsy child syndrome"). Although these conditions...


EAT OFTEN, FEEL GREAT & LOSE WEIGHT: An Eating Plan to Curb Appetite and Prevent Low Blood Sugar

by Denise Dubé

Are sudden feelings of intense hunger or cravings sabotaging your willpower to lose excess weight once and for all? It is almost impossible to stick to a calorie restricted diet long enough to reach your weight...


The Prediabetes Detox: A Whole-Body Program to Balance Your Blood Sugar, Increase Energy, and Reduce Sugar Cravings

by Sarah Cimperman & Walter J. Crinnion

In The Prediabetes Detox, primary care physician and naturopathic doctor Sarah Cimperman shows readers how to reverse prediabetes by eliminating unwanted toxins from their diet and home. Readers will learn to...


The Active Action Diet

by James D.E. Savill

For most of us, our weight is determined by our everyday habits. The Active Action Diet is about changing your everyday habits for an eight week period. It's a simple weight loss system that can be followed...


Personalized Nutrition

by A.P. Simopoulos & J.A. Milner

Awareness of the influence of our genetic variation to dietary response (nutrigenetics) and how nutrients may affect gene expression (nutrigenomics) is prompting a revolution in the field of nutrition. Nutrigenetics/Nutrigenomics...


Inflammation, Advancing Age and Nutrition: Research and Clinical Interventions

by Irfan Rahman & Debasis Bagchi

The book provides a comprehensive overview to understanding the integrated impact of the concepts of cellular and molecular aspects, models, environmental factors, and lifestyle involved in premature aging....


Surecount, Diabetes Management in Your Hands, a Carb Counter and Meal Planner

by Melanie Weiss

Eat Carbs With Confidence! It is important to eat about the same amount of carbohydrates during each meal or snack to keep your blood glucose levels within a targeted range. But you may wonder what foods contain...


The Prevention of Eating Problems and Eating Disorders: Theory, Research, and Practice

by Michael P. Levine & Linda Smolak

This is the first authored volume to offer a detailed, integrated analysis of the field of eating problems and disorders with theory, research, and practical experience from community and developmental psychology,...


Evidence-Based Approach to Phytochemicals and Other Dietary Factors

by Jane Higdon & Victoria J. Drake

Taken from first ed.This book provides a critical analysis of the current scientific, epidemiological, and clinical research on the health benefits of plant-based foods and dietary phytochemicals. Designed to...


Curing Incurability

by Pamela J. Buchanan

A health memoir that chronicles my journey to curing rheumatoid arthritis, lupus and hepatitis C through a combination of diet changes and conventional medicine. Following a plant-based diet consisting of a...


Healthy Gluten Free Vegetarian and Vegan Diets

by Kristy Jenkins

Your Journey To Healthy, Vegetarian Living Starts Here!Did you know?A plant-based diet will help you lower your cholesterol and blood pressure levels.People who consume meat have a higher risk of developing...


The Case of the Unwanted Pounds

by Fred Stutman

Dr.Stutman's new book, The Case of the Unwanted Pounds, presents a series of diet and fitness clues that solve the mystery of how to lose weight quickly and permanently, and how to achieve maximum cardiovascular...


IBS: Food, Facts and Recipes: Control irritable bowel syndrome for life

by Tracy Parker & Sarah Lewis

With so many people worldwide affected by irritable bowel syndrome, it is important that we all know the details behind recognising and curing this affliction. IBS: Food, Facts and Recipes offers expert, easy-to-follow...


The Cancer Recovery Eating Plan: The Right Foods to Help Fuel Your Recovery

by Daniel W. Md Nixon

Dr. Nixon, editor-in-chief of the journal Cancer Prevention, cuts through the hype to explain the latest scientific findings on food and cancer. He presents individualized eating plans according to the type...


How to Live 150 Years in health

by Dr. Dimitris Tsoukalas

Improve your health and longevity thanks to the new science of Metabolomics In this book: common questions about how to increase your energy, overcome stress, prevent disease or improve my health are effectively...