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The Gi Diet Shopping and Eating Out Pocket Guide

by Rick Gallop

The must have companion to Rick Gallop's bestselling The Gi Diet and Living the Gi Diet has now been completely revised and updated to make shopping and eating out the Gi Diet way even easier.

Comprehensive Gi...


Why Us?: How Science Rediscovered the Mystery of Ourselves

by James Le Fanu

In this daring treatise on the current state of scientific inquiry, James Le Fanu challenges the common assumption that further progress in genetic research and neuroscience must ultimately explain all there...


Sir Francis Drake

by John Sugden

More than four hundred years after his death, Sir Francis Drake remains one of the legendary figures of history. His career is one of the most colourful on record. The most daring of the corsairs who raided...


Blessed - The Autobiography

by George Best

George Best needs little introduction. A legend in his own lifetime, he is undoubtedly the greatest footballer the UK has ever produced. Blessed with an extraordinary gift he brought a beauty and grace to the...


Shiatsu

by Oliver Cowmeadow

Developed from a traditional form of Japanese massage, Shiatsu is based upon the same philosophy and medical theory as acupuncture and other oriental healing methods. Literally translated, Shi-atsu means "finger...


The Age Revolution

by Charles Clark & Maureen Clark

Combat the effects of ageing and live a fuller, healthier life.

Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr...


The Baby Diaries

by Tess Daly

If there's one thing that puts us all on a level playing field it's becoming a mum for the first time, everything else - work, sleep, sanity - goes out of the window. When I was handed our first daughter, Phoebe,...


The Bumper Book of Bravery

by Charlie Norton

The Bumper Book of Bravery recounts tales of incredible courage the world over, from the mythical to the modern, and from New York to New Zealand:

Take to the seas and marvel at the first voyage around the world....


Perfect Confidence

by Kelly Marks

'Some people dream of winning while others dream of losing their fears'

However ambitious or basic your goal, Kelly Marks is on hand to help you make that dream a reality. Despite major setbacks early on, Kelly...


Run With The Hunted

by Charles Bukowski

The best of Bukowski's novels, stories, and poems, this collection reads like an autobiography, relating the extraordinary story of his life and offering a sometimes harrowing, invariably exhilarating reading...


The Book of Surfing

by Michael Fordham

Everything you need to know about waves Classic surf trips, from California to Cornwall Iconic surf movies and legendary image-makers Profiles of surfing greats, including Miki Dora, Nat Young, and Kelly Slater...


Beat Depression and Reclaim Your Life

by Alexandra Massey

Millions of people suffer from depression in silence, afraid to admit to their family, close friends or GP that they feel beaten and cannot find a way out.

Alexandra Massey has been through the hell of depression...


The End of Diabetes

by Dr. Joel Fuhrman & Joel Fuhrman

Despite what you might have heard, diabetes is not a lifelong condition.

It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life-threatening...


Witness to Fitness

by Donna Richardson Joyner

A 28-day program to help you lose weight while you nourish both your body and your soul

In Witness to Fitness, Donna Richardson Joyner brings together faith, food, and fitness in a way no one else has done before....


Past Lives of the Rich and Famous

by Sylvia Browne

A Rare and Riveting Look at the Lives of Some of Your Favorite Celebrities

Renowned New York Times bestselling author Sylvia Browne has written about what celebrities are doing after death. But she has not written...


Slim to Win

by Rosemary Conley

BE A WEIGHT LOSS WINNER

Love your food but want to lose your excess weight? That's easy with the help of this combined diet and cookbook, created to accompany the ITV series Slim to Win with Rosemary Conley.

Diet...


Everyday Asian

by Marnie Henricksson

Love Asian food but too intimidated to make it at home? Do you find yourself flipping through an Asian cookbook, and then going out for Thai noodles or Korean Barbecue, rather than going into your kitchen? When...


The Life of Stephen Lawrence

by Verna Allette Wilkins

Stephen Lawrence was a bright, athletic, young man with high hopes for the future. He lived in south-east London with his parents, younger brother and younger sister. On 22 April 1993, he was brutally murdered...


The GI Plan

by Nina Puddefoot & Azmina Govindji

The glycaemic index (GI) is one of the hottest topics in weight loss today. Like Atkins, it's based on carbohydrates but unlike Atkins it's based on the quality of the carbs and allows much more flexibility...


Usefully Useless

by Mark Hanks

Usefully Useless is a gloriously diverse volume dedicated to the most engrossing trivia in the world. Guaranteed to excite the curiosity and amuse, its pages are filled with the sort of remarkable information...