Nature, recreation and sports

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The Complete Guide to Northern Praying Mantis Kung Fu

by Stuart Alve Olson

Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and...


Muay Thai Basics: Introductory Thai Boxing Techniques

by Christoph Delp

Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport’s history, development,...


Mastering Yang Style Taijiquan

by Fu Zhongwen & Louis Swaim

Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu’s many years as a...


The Sevenpenny Gate

by John Cairney

'Clutching in my hand my seven copper pennies, I ran down the two flights of stone stairs from our tenement flat and through the East End to Kinloch Street, where, puffing a bit, I joined the queue of other...


Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements

by Gerard Taylor & Anders Kjaergaard

The popularity of capoeira continues to rise as more people discover how useful—and fun—it can be for increasing agility and flexibility, as well as strength and endurance. Capoeira Conditioning is an illustrated...


The Secret Traditions of the Shinobi: Hattori Hanzo's Shinobi Hiden and Other Ninja Scrolls

by Yoshie Minami & Antony Cummins

The shinobi, or ninja, is one of the most widely recognized figures in the world of espionage—and also one of the most misrepresented. What do we really know about the historical shinobi, his tactics, and...


Sonny Umpad's Eskrima: The Life and Teachings of a Filipino Martial Arts Master

by George M. Yore

Sonny Umpad's Eskrima provides insight on Maestro Santiago “Sonny” Umpad's life, philosophy, and teaching methods, as well as the structural underpinnings of his system. Born with the soul of a warrior,...


Ichiro on Ichiro: Behind the Bat with Yankees Outfielder Ichiro Suzuki

by Ichiro Suzuki

Ichiro Suzuki, one of the New York Yankees' newest outfielders and hottest batters, talks about all things baseball in this candid book that reveals the inner mind of one of baseball's finest practitioners....


Cass Turnbull's Guide to Pruning, 3rd Edition: What, When, Where, and How to Prune for a More Beautiful Garden

by Cass Turnbull

Prune trees, shrubs, and other plants with the knowledge that will make your plants grow in healthy and aesthetic ways. Covering 160 plants with clear instructions and illustrations, Cass Turnbull will show...


Rogue Warrior of the SAS

by Martin Dillon & Roy Bradford

More than half a century after his death, Lt Col. Robert Blair Mayne is still regarded as one of the greatest soldiers in the history of military special operations. He was the most decorated British soldier...


Horses for Courses

by Anne Holland

There can be no better way of getting to know Ireland than by visiting its racecourses: from the glamour of Leopardstown and the class of The Curragh to the majestic mountains around Killarney; from the warm...


Benny

by John Burrowes

'Before Benny, nobody from the Gorbals became World Champion of anything...'

Benny Lynch was Scotland's first World Boxing Champion and the most talked-about British sportsman of his generation. In fact, many...


Landscaping on the New Frontier: Waterwise Design for the Intermountain West

by Susan E. Meyer, Roger K. Kjelgren & Darrel G. Morrison

A practical volume for the home or business owner on landscaping with native, drought-tolerant plants in the Rocky Mountain West. Filled with color illustrations, photos, and design sketches, over 100 native...


River Flowing from the Sunrise: An Environmental History of the Lower San Juan

by James M. Aton & Robert S. McPherson

The authors recount twelve millennia of history along the lower San Juan River, much of it the story of mostly unsuccessful human attempts to make a living from the river's arid and fickle environment. From...


The River Knows Everything: Desolation Canyon and the Green

by James M. Aton

Desolation Canyon is one of the West's wild treasures. Visitors come to study, explore, run the river, and hike a canyon that is deeper at its deepest than the Grand Canyon, better preserved than most of the...


Pocket Posh Tips for Bridge Players

by Downtown Bookworks & Marty Bergen

In Pocket Posh Tips for Bridge Players ten-time national champion and WBF World Master Marty Bergen offers his essential tips for bridge players, as well as insights on the Law of Total Tricks, the Rule of 20,...


Ghosts of Tsavo: Stalking the Mystery Lions of East Africa

by Phillip Caputo

1898, Tsavo River Kenya, the British Empire has employed 140 workers to build a railroad bridge. The bridge's construction comes to a violent halt when two maneless lions devour all 140 workers in a savage feeding...


The World Is Blue

by Sylvia A. Earle

A Silent Spring for our era, this eloquent, urgent, fascinating book reveals how just 50 years of swift and dangerous oceanic change threatens the very existence of life on Earth. Legendary marine scientist...


Cameos Old & New

by G.G., RMV, Anna M. Mille Anna M. Miller & Diana Jarrett

Today, the allure of finely carved cameos is drawing a new generation of both savvy collectors and gifted artists who are captivated by their transcendental elegance. This book offers critical information for...


Jewelry & Gems at Auction: The Definitive Guide to Buying & Selling at the Auction House & on Internet Auction Sites

by PG, Antoinette Matli Antoinette Matlins & Jill Newman

Guides you through the auction process to take the guesswork out of buying and selling at auction and reduce the risk of making costly mistakes.