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Essential Shorinjiryu Karatedo

by Masayuki Kukan Kukan Hisataka

In Essential Shminjiryu Karatedo, Masayuki Kukan Hisataka, ninth Dan Black Belt Karate master, introduces the highly innovative and effective Shorinjiryu Kenkokan Karatedo system. Though an integral system of...


Complete Shotokan Karate: History, Philosophy, and Practice

by Robin L. L. Rielly

Complete Shotokan Karate is actually two books in one: a thorough history of Japanese karate in Asia and the United States, and an instructional manual for students of the Shotokan method.

Part One outlines the...


Beginning Qigong: Chinese Secrets for Health and Longevity

by Stephen Comee

The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best methods for doing so is Qigong—an ancient Chinese system of breathing techniques and exercises that strengthen...


Five Ancestor Fist Kung-Fu

by Alexander Co

Simple, direct, and deadly–it's the art of Ngo Cho Kun, or fists of the five ancestors. In its approach to iron body training, its reliance on the Sam Chien stance, and its special emphasis on hard and soft...


Toward The Unknown

by Tri Thong Thong Dang

Toward the Unknownis a series of parables about the martial–arts quest, and a meditation on the art of discipleship. A careful reading of the text will lead teachers and practitioners of all martial arts to...


T'Ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense

by Cheng Man-Ch'ing & Robert W. W. Smith

The Chinese secret for youthfulness, health and long life lies at least partly in T'ai Chi, the ballet-like calisthenics they've practiced for centuries. This rhythmical art stresses slow breathing, balanced...


Becoming a True Champion: Achieving Athletic Excellence from the Inside Out

by Kirk Mango & Daveda Lamont

Becoming a True Champion offers a path to achieving athletic excellence, longevity, and dignity through the values and hard work that once distinguished athletes as true role models. Providing an antidote to...


First Steps Drawing in Pen & Ink

by Claudia Nice

Got a yearning to pick up a pen and see what you can do? Go for it! But don't sketch alone—let popular artist and teacher Claudia Nice be your guide. She'll make your first steps fun and successful!

In her...


Faemaker: Making Fantasy Characters in Polymer Clay

by Dawn M. Schiller

"For as long as I can remember, I've been drawn to fairy tales and fantasy...and the only thing better than reading about fairies is making them!"

Here's your guide to sculpting fantasy characters that are a...


Standard Catalog of U.S. Military Vehicles - 2nd Edition

by David Doyle

Author David Doyle has worked overtime to produce the ultimate guide for the U.S. military vehicle enthusiast. In this exhaustive, comprehensive, and meticulously prepared catalog, Doyle cover all the history,...


Team Spirit: Life and Leadership on One of the World's Toughest Yacht Races

by Brendan Hall

Brendan Hall was the youngest and least experienced skipper in the Clipper Race, yet his win was no accident. His no-holds-barred account is revealing and instructive, with valuable lessons in leadership and...


Breakaway: From Behind the Iron Curtain to the NHL--The Untold Story of Hockey's Great Escapes

by Tal Pinchevsky

From behind the Iron Curtain onto hockey's biggest stage

The incredible true story of the trailblazing men who risked everything to pass through the Iron Curtain and become NHL superstars, Breakaway is a thrilling...


The Olympics and Philosophy

by Heather L. L. Reid & Michael W. W. Austin

It is said the champions of the ancient Olympic Games received a crown of olive leaves, symbolizing a divine blessing from Nike, the winged goddess of victory. While the mythology of the ancient games has come...


Confronting Ecological Crisis in Appalachia and the South: University and Community Partnerships

by Stephanie McSpirit, Lynne Faltraco & Conner Bailey

Throughout Appalachia corporations control local economies and absentee ownership of land makes it difficult for communities to protect their waterways, mountains, and forests. Yet among all this uncertainty...


Falling for Eli: How I Lost Heart, Then Gained Hope Through the Love of a Singular Horse

by Nancy Shulins

In the vein of Chosen by a Horse, one woman’s true story of devastating loss and the care and love of a temperamental Thoroughbred that brought them both back to life 


Trump: The Best Golf Advice I Ever Received

by Donald J. Trump

The host and coproducer of the megahit reality show The Apprentice presents a unique collection of golf advice. From Palmer and Player, Mickelson and Vijay to Pat Boone, Stone Phillips, and even Yogi Berra,...


Underground U.S.A.: Filmmaking Beyond the Hollywood Canon

by Xavier Mendik & Steven Jay Jay Schneider

Whether defined by the carnivalesque excesses of Troma studios (The Toxic Avenger), the arthouse erotica of Radley Metzger and Doris Wishman, or the narrative experimentations of Abel Ferrara, Melvin Van Peebles,...


Animals and the Human Imagination: A Companion to Animal Studies

by Aaron S. S. Gross & Anne Vallely

Human beings have long imagined their subjectivity, ethics, and ancestry with and through animals, yet not until the mid-twentieth century did contemporary thought reflect critically on animals’ significance...


From Ritual to Record: The Nature of Modern Sports, Updated Edition

by Allen Guttmann

Originally published in 1978, From Ritual to Record was one of the first books to recognize the importance of sports as a lens on the fundamental structure of societies. In this reissue, Guttmann emphasizes...


Imperfect Balance: Landscape Transformations in the Pre-Columbian Americas

by David L. L. Lentz

We often envision the New World before the arrival of the Europeans as a land of pristine natural beauty and undisturbed environments. However, David Lentz offers an alternative view by detailing the impact...