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Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion

by Mark Kovacs

RAISE YOUR GAME WITH THIS REVOLUTIONARY STRETCHING PROGRAM

Today’s fitness experts have discovered that both stretching and how you stretch can affect how well you perform on the field, court or track. That...


The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics

by DanielJames Brown

The #1 New York Times–bestselling story about American Olympic triumph in Nazi Germany and now the inspiration for the PBS documentary “The Boys of ‘36”

For readers of Unbroken, out of the depths of...


Wicked Plants: The Weed That Killed Lincoln's Mother and Other Botanical Atrocities

by Amy Stewart & Briony Morrow-Cribbs

A tree that sheds poison daggers; a glistening red seed that stops the heart; a shrub that causes paralysis; a vine that strangles; and a leaf that triggered a war. In Wicked Plants, Stewart takes on over two...


101 Dog Tricks: Step by Step Activities to Engage, Challenge, and Bond with Your Dog

by Kyra Sundance & Chalcy

101 Dog Tricks is the largest trick book on the market and the only one presenting full-color photos of each trick and its training steps. The step-by-step approach, difficulty rating, and prerequisites allow...


The True Spirit of Competition

by Brady Poppinga

Brady Poppinga discovered his passion for football at an early age. Determined to first play for Brigham Young University and then the NFL, Brady immersed himself in youth sports. Even as he gained strength,...


Creeping Up on Auckland

by Courtenay Latimer

Presents a voyage undertaken by twelve people on a North Sea trawler in 1959, from England to New Zealand with adventures along the way.


Simple Swimming Guide

by Joene Palmer

If you have made a decision to do something about your health, swimming is the best exercise regimen you could select. It's low impact and easy on the joints. Did You Know? 1. All weather is good weather for...


Gardener's Latin: A Lexicon

by Bill Neal & Barbara Damrosch

For more than a decade, gardeners have been turning to a beautiful little hardcover book called Gardener's Latin, by Bill Neal. Neal understood that as Latin terms began appearing with increasing frequency...


Yarnitecture: A Knitter's Guide to Spinning: Building Exactly the Yarn You Want

by Jillian Moreno, Jacey Boggs & Clara Parkes

Knitters are branching out and exploring options for creating their own handspun yarn. This is the book that equips them with the confidence and knowledge to realize their vision every step of the way--from...


Summary of The Sixth Extinction: by Elizabeth Kolbert | Includes Analysis

by Instaread Summaries

The Sixth Extinction: by Elizabeth Kolbert | Key Takeaways, Analysis & Review

Preview:

The Sixth Extinction is a book by award winning journalist, Elizabeth Kolbert. In this book, the author demonstrates...


Beagle: The Pain, Politics and Promise of Sports

by Dog Fancy Magazine

Dedicated to the irresistible little dog with the big nose and personality, the Beagle, this Smart Owner’s Guide, created by the editors at Dog Fancy magazine, offers the most up-to-date and accurate information...


How to Spin: From Choosing a Spinning Wheel to Making Yarn. A Storey BASICS® Title

by Beth Smith

A Storey BASICS title for complete beginners, starting with how to choose a spinning wheel and guiding readers all the way to making yarn.


Budgies: A Guide to Caring for Your Parakeet

by Angela Davids

A budgie, as the common parakeet is typically called, is the subject of this Complete Care Made Easy pet guide that presents new and experienced bird keepers with insight into every aspect of selecting, caring...


Sayjai's Amazing Crochet Pattern Collection

by Sayjai Thawornsupacharoen

This e-book contains 16 patterns written from 2009 to 2013. Included are a piggy hat, a Cheshire cat headband for the kids, flower balls to decorate the house, winter hats, scarfs and many other beautiful patterns....


Amigurumi Kokeshi Dolls

by Sayjai Thawornsupacharoen

This little book explains how to crochet little Kokeshi Amigurumi dolls. A basic knowledge of crochet is required.

Amigurumi is a Japanese word, meaning a stuffed animal toy usually made from crocheted yarn...


Puff Stitch Hat and Cowl Crochet Pattern

by Sayjai Thawornsupacharoen

Crochet pattern to create a hat and cowl. This pattern uses "Puff" stitches. How to make them is explained in the pattern.

The hat is 7 inches high (18 cm) and the circumference is 19 inches (48 cm).

The cowl...


Little Panda Amigurumi Crochet Pattern

by Sayjai Thawornsupacharoen

Crochet pattern to create a little panda doll.

This panda is inspired by a cooking set to make little Sushi pandas from seaweed and rice. I turned it into a crocheted doll. The book shows you how to crochet a...


CannaScope 2015-2016 - English Edition

by Tigrane Hadengue

CannaScope:

  • Addresses and websites
  • Trade shows and festivals
  • More than 350 professional contacts


Through My Eyes

by Tim Tebow & Nathan Whitaker

FormerUniversity of Florida star quarterback, 2010 first-round draft pick for theDenver Broncos, and devout Christian Tim Tebow tellsthe story of his faith, his life, and his career in football in Through MyEyes...


Large Snowman

by Sayjai Thawornsupacharoen

Crochet pattern to create large snowman dolls. These snowmen are great on the windowsill or to keep you company on the sofa. They are huggable and cute. You can make them fast: the pattern is simple. Use a large...