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Meditation in the Igeneration: How to Meditate in a World of Speed and Stress

by Andrew Holecek, Vivien Mildenberger & Cornelia G Murariu

This latest book from Andrew Holecek offers everything you need to know to start meditating. It tells you exactly what meditation is, dispels the myths of what it is not, and shows you how to find lasting peace...


Manifest Your Destiny: Nine Spiritual Principles for Getting Ev

by Wayne W. Dyer

From the inspirational leader and author of the international bestsellers Your Sacred Self and the classic Your Erroneous Zones comes this mind-awakening guidebook for making your desires reality.

Based on ancient...


Mindfulness for Beginners: Reclaiming the Present Moment--And Your Life

by Jon Kabat-Zinn

NOTE: This ebook does not contain the spoken-word audio component included in the original printed edition.

We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already...


Transcendence: Healing and Transformation Through Transcendental Meditation

by Norman E Rosenthal M.D.

"Dr. Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your...


EMOTIONS: Freedom from Anger, Jealousy & Fear

by Osho & Osho International Foundation

Strong emotions that we don't know how to handle effectively lie at the core of so many difficulties in the life of the individual. They can affect our relationships with loved ones, and how we function in our...


The Bhagavad Gita

by Eknath Easwaran

The Bhagavad Gita, “The Song of the Lord,” is probably the best known of all the Indian scriptures, and Easwaran’s clear, accessible translation is the best-selling edition. The Gita opens dramatically,...


Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice

by Yogani

The center of all spiritual progress is found within each human nervous system. When time-tested methods for stimulating the transformation are applied in an integrated way, progress can occur within any cultural...


Spinal Breathing Pranayama - Journey to Inner Space

by Yogani

Practical instructions on one of the most effective breathing techniques for purifying and opening the nervous system to our inner realms. Spinal Breathing Pranayama is a vital complement to Deep Meditation...


Deep Meditation - Pathway to Personal Freedom

by Yogani

A concise step-by-step instruction book for a powerful method of meditation that will systematically unfold inner peace, creativity and energy in daily life. Deep Meditation is an effective tool for reducing...


Meditations for Awakening

by Larry Moen

This book is a collection of guided imageries to help awaken your heart and mind to exciting and fulfilling levels of higher consciousness. It will help you reach your highest spiritual potential. Larry Moen...


The Untethered Soul: The Journey Beyond Yourself

by Michael A. Singer

Who are you? In this remarkable New York Times bestseller, author and spiritual guide Michael Singer explores this fundamental question, seeking the very root of consciousness in order to help readers learn...


8 Minute Meditation: Quiet Your Mind. Change Your Life.

by Victor Davich

More information to be announced soon on this forthcoming title from Penguin USA


Essence of the Dhammapada: The Buddha's Call to Nirvana

by Eknath Easwaran

Eknath Easwaran, translator of the best-selling edition of the Dhammapada, sees this powerful scripture as a perfect map for the spiritual journey. Said to be the text closest to the Buddha’s actual words,...


Minding the Temple of the Soul: Balancing Body, Mind & Spirit Through Traditional Jewish Prayer, Movement and Meditation

by Tamar Frankiel & Judy Greenfeld

This new spiritual approach to wholeness of body, mind and soul uses Kabbalistic teachings and other Jewish traditions to introduce us to a spiritual tradition that affirms the body and enables us to reconceive...


How to Meditate: A Practical Guide to Making Friends with Your Mind

by Pema Chödrön

"When something is bothering you-a person is bugging you, a situation is irritating you, or physical pain is bothering you-you must work with your mind, and that is done through meditation. Working with our...


The Little Book of Yoga Breathing: Pranayama Made Easy...

by Scott Shaw

The Little Book of Yoga Breathing is a great little package that offers a lot. Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practice format. Professional...


Sufi Meditation and Contemplation

by Scott Kugle

Sufi Meditation and Contemplationoffers fresh translations of three classic Sufi texts from Mughal India: The Alms Bowl of Shaykh Kalimullah Shajehanabadi,The Compass of Truth by Dara Shikoh, and Treatise on...


Awareness and Wisdom in Addiction Therapy: The In-Depth Systemics Treatment of Mental-Somatic Models

by Gerhard Scholz, Leo Gurtler & Kent C. Berridge

In this extended essay, experts address both the recovery and the long-term goal of healing from addiction, arguing that a full cure from drug addiction or habitual addiction can be achieved. Combining both...


Microchakras: InnerTuning for Psychological Well-being

by Sri Shyamji Bhatnagar & David Isaacs, Ph.D.

SPIRITUALITY / NEW AGE ""More than 40 years ago Shyamji Bhatnagar, a then unknown meditation master, brought the concept of 'chakra psychology' to the West. Since that time, more than any other person, he has...


The Book of Secrets: 112 Meditations to Discover the Mystery Within

by Osho & Osho International Foundation

The Book of Secrets is a step by step guide to find the best meditation suitable for you.

112 methods of meditation are described and introduced here with helpful background information to give contemporary people...