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The Inner Experience

by Thomas Merton & William H. Shannon

Now in paperback, revised and redesigned: This is Thomas Merton's last book, in which he draws on both Eastern and Western traditions to explore the hot topic of contemplation/meditation in depth and to show...


Manifest Your Destiny: Nine Spiritual Principles for Getting Ev

by Wayne W. Dyer

From the inspirational leader and author of the international bestsellers Your Sacred Self and the classic Your Erroneous Zones comes this mind-awakening guidebook for making your desires reality.

Based on ancient...


Mindfulness for Beginners: Reclaiming the Present Moment--And Your Life

by Jon Kabat-Zinn

NOTE: This ebook does not contain the spoken-word audio component included in the original printed edition.

We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already...


Deep Meditation - Pathway to Personal Freedom

by Yogani

A concise step-by-step instruction book for a powerful method of meditation that will systematically unfold inner peace, creativity and energy in daily life. Deep Meditation is an effective tool for reducing...


Meditations for Awakening

by Larry Moen

This book is a collection of guided imageries to help awaken your heart and mind to exciting and fulfilling levels of higher consciousness. It will help you reach your highest spiritual potential. Larry Moen...


Transcendence: Healing and Transformation Through Transcendental Meditation

by Norman E Rosenthal M.D.

"Dr. Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your...


EMOTIONS: Freedom from Anger, Jealousy & Fear

by Osho & Osho International Foundation

Strong emotions that we don't know how to handle effectively lie at the core of so many difficulties in the life of the individual. They can affect our relationships with loved ones, and how we function in our...


The Bhagavad Gita

by Eknath Easwaran

The Bhagavad Gita, “The Song of the Lord,” is probably the best known of all the Indian scriptures, and Easwaran’s clear, accessible translation is the best-selling edition. The Gita opens dramatically,...


How to Meditate: A Practical Guide to Making Friends with Your Mind

by Pema Chödrön

"When something is bothering you-a person is bugging you, a situation is irritating you, or physical pain is bothering you-you must work with your mind, and that is done through meditation. Working with our...


Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice

by Yogani

The center of all spiritual progress is found within each human nervous system. When time-tested methods for stimulating the transformation are applied in an integrated way, progress can occur within any cultural...


Spinal Breathing Pranayama - Journey to Inner Space

by Yogani

Practical instructions on one of the most effective breathing techniques for purifying and opening the nervous system to our inner realms. Spinal Breathing Pranayama is a vital complement to Deep Meditation...


Meditation

by Swami Satchidananda

Everything you need to know to become established in a lifelong practice of meditation, "the key to everything." A great yoga master instructs you in a thorough variety of approaches including meditation on...


How to Eat

by Thich Nhat Hanh & Jason DeAntonis

How to Eat is the second in a Parallax’s series of how-to titles by Zen Master Thich Nhat Hanh that will introduce beginners and remind seasoned practitioners of the essentials of mindfulness practice. Pocket-sized,...


Meditation in the Igeneration: How to Meditate in a World of Speed and Stress

by Andrew Holecek, Vivien Mildenberger & Cornelia G Murariu

This latest book from Andrew Holecek offers everything you need to know to start meditating. It tells you exactly what meditation is, dispels the myths of what it is not, and shows you how to find lasting peace...


Reiki - Yoga: how to see Chakras with your own eyes, and not only "feel" them. Practical manual to learn, fast, how to see them,   and how to open the Third Eye

by Marco Fomia & Milena De Mattia

From now on, you can too! - Practical essoteric manuals: Chakra meditation, test, healing, colors, balancing, opening, activation, awakening, cleansing, seeing and so on... Title: Chakra: how to see them with...


A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions

by Amy Saltzman & Saki Santorelli

Today's children and adolescents face intense pressures-both in the classroom and at home. A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers,...


The Untethered Soul: The Journey Beyond Yourself

by Michael A. Singer

Who are you? In this remarkable New York Times bestseller, author and spiritual guide Michael Singer explores this fundamental question, seeking the very root of consciousness in order to help readers learn...


Zen Meditation Guide

by Venerable Master Miao Tsan

Zen practice seeks the purification of the mind, and meditation is a very important part of the process. Through meditation, you will gain the ability to integrate your practice and life, and consequently the...


Essence of the Dhammapada: The Buddha's Call to Nirvana

by Eknath Easwaran

Eknath Easwaran, translator of the best-selling edition of the Dhammapada, sees this powerful scripture as a perfect map for the spiritual journey. Said to be the text closest to the Buddha’s actual words,...


Minding the Temple of the Soul: Balancing Body, Mind & Spirit through Traditional Jewish Prayer, Movement and Meditation

by Tamar Frankiel & Judy Greenfeld

Introduces Jewish spiritual traditions that affirm the body, enabling us to reconceive our bodies in a positive light. Meditations and simple exercises help us foster new thinking about body, mind and soul and...