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Meditation as a Way of Life: Philosophy and Practice

by Alan L. Pritz

Winner of the 2015 Benjamin Franklin Silver Award!

Among primers on meditation, this book is exceptional in how it guides readers who treasure inner growth and are looking for reliable direction on how to achieve...


The Four Dignities: The Spiritual Practice of Walking, Standing, Sitting, and Lying Down

by Cain Carroll

Based on the author's long experience of Yogic and Daoist traditions, this book explores the embodiment of spiritual practice in the most basic functions of daily life. The author shows how to bring the consciousness...


The Doors of Joy: 19 Meditations for Authentic Living

by Daniel Odier

We know from countless spirituality and self-help books that authentic joy has no object—it is truly free and boundless. And yet, try as we might, how many of us can say that joy is more than a fleeting fleeting?...


The Seven Human Powers: Luminous Shadows of the Self

by Shirley J. Nicholson

According to ancient esoteric wisdom, we are each endowed with certain innate powers involving the body, the emotions, the mind, the intuition, the spiritual will, and the atma, or state of pure consciousness....


WHEREVER YOU GO! Mindfulness In Every Day LIFE Is With YOU! - 2 In 1 Box Set

by Juliana Baldec

Red Hot New "Body & Mind Over Medicine: Quiet Your Mind. Change Your Life! Relax, Renew & Heal Yourself!" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing...


The Yamas & Niyamas: Exploring Yoga's Ethical Practice

by Deborah Adele

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered...


One-Moment Meditation

by Martin Boroson

Think of all the moments you "lose": stuck in traffic, standing in line, waiting for a download. And think of all the moments you "waste": working when you're not focused, or fiddling with your phone. What if...


The Secret of Secrets  ( How to turn on the bright Light )  2 Part

by Uncle Max

This is the second and final part of the interview to Uncle Max, in which the mystic reveals and explains the methods, and gives to the world an incredible, but real key to achieve the Secret of Secrets. By...


Creating Happiness Intentionally

by Sandy MacGregor

If you had security - in income, in work, in love, in safety, in health and more - would that lead to your happiness? If you had more friends, a family, a better career, abundance in all things you need - would...


Vedantic Meditation: Lighting the Flame of Awareness

by David Frawley & John Douillard

As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy...


Reiki - Vedere i Chakra dal vero ad occhi aperti. E come bilanciarli con l'energia delle proprie mani.

by Marco Fomia, Milena De Mattia & Fomia Marco

In poche pagine, Milena De Mattia e Marco Vincenzo Fòmia ti spiegano come:imparare -non ad immaginarli ma a vedere realmente i Chakra,con i tuoi occhi ad occhi aperti, in toni di grigio;ad occhi chiusi, a colori...


Reiki - Learn quickly how to see the aura. It is really easy to see the aura, much easier than what you imagine. Trust us: it took us longer to write these two pages than what it will take you to learn how to see it.

by Milena De Mattia & Fomia Marco

N.B. This manual is a part of the manual: "How to see Chakras with your own eyes, and not only "feel" them. Practical manual to learn, fast, how to see them, and how to open the Third Eye" From now on, you can...


Reiki - Yoga: how to auto balance your Chakras with your own hands as a remedy for stress, anxiety insomnia, stomach aches, abdominal pains, inguinal pains, back aches, cervical pains and so on... in a few minutes!

by Marco Fomia & Milena De Mattia

N.B. This manual is a part of the manual: "How to see Chakras with your own eyes, and not only "feel" them. Practical manual to learn, fast, how to see them, and how to open the Third Eye" From now on, you can...


a la Carte Buddhism: A Path to Lasting Happiness

by Michael Kuzilny

Michael Kuzilny is a high profile criminal defense lawyer. Twenty-five years ago, Michael learned what proved, literally, to be a life-saving skill. Michael learned to practice meditation; and traded his religion...


Seasons of Hope

by Sister Stanislaus Kennedy

In Seasons of Hope, the follow up to her bestselling Day by Day, Sister Stan offers words of wisdom to calm the mind and refocus our energies. Through verse and inspirational quotations from many enlightened...


Sit With Less Pain: Gentle Yoga for Meditators and Everyone Else

by Jean Erlbaum, Michelle Antonisse & Frank Jude Boccio

Relieve and release the stiffness that comes from prolonged sitting—at a desk, behind the wheel, or on a meditation cushion—with these easy-to-follow exercises.All meditators know the discomfort of cramping...


Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness

by Henepola Gunaratana

Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how shifting your perspective can transform mental and physical health.Perception—one...


Soul Realized: Unlocking the Sacred Keys to Becoming a Divine Human

by Meg Benedicte

Will the changing times affect you, or will you affect the change? Are you Awakening to the planetary shift in consciousness? Are you tired of the constant stress and struggle of polarized opposition? Did you...


The Meditation Book of Light and Colour

by Pauline Wills

Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple...


7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong

by Lee Holden

A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, the seven-minute...