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Advanced Yoga Practices - Easy Lessons for Ecstatic Living

by Yogani

A large user-friendly textbook providing 240 detailed lessons covering the core methods of the AYP self-directed system of practices, enabling the serious practitioner to successfully navigate the journey to...


Bhakti & Karma Yoga - The Science of Devotion and Liberation Through Action

by Yogani

By systematic application of the essential principles of desire and devotion we can achieve our goals and spiritual aspirations. Through action we can transform our life experience to one of ecstatic bliss....


Self-Inquiry - Dawn of the Witness and the End of Suffering

by Yogani

With Deep Meditation and the rise of inner silence, we find an increasing ability to observe our thoughts as objects. Self-Inquiry provides practical methods for making use of our inner witness in daily activity...


Samyama - Cultivating Stillness in Action, Siddhis and Miracles

by Yogani

With Deep Meditation comes stillness and the ability to accomplish great things in life. This is stillness is action, and it is greatly expanded through the simple yet powerful technique of Samyama. Detailed...


Mantra Meditation: Change Your Karma with the Power of Sacred Sound

by Thomas Ashley-Farrand

Note: This book includes a spoken-word audio CD, which is not available with the digital ebook edition.

The power of mantras was so great that the Buddha himself was concerned about their misuse in the hands...


True Meditation: Discover the Freedom of Pure Awareness

by Adyashanti

Note: This book includes a spoken-word audio CD, which is not available with the digital ebook edition.

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control,...


Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing

by Richard Miller

Note: This book includes a spoken-word audio CD, which is not available with the digital ebook edition.

One of the most enjoyable parts of a yoga class comes when we rest in savasana—the "corpse" pose—and...


The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

by Christopher Germer

“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting...


Break Through and Break Free!: How to Use Bible Meditation to Turn Head Knowledge into Revelation Knowledge and Receive What You Believe For

by Vicki Heymann

Synopsis: Jesus died on the cross of Calvary to give us the ability to overcome adversity and be victorious in every circumstance that life throws at us. Many Christians have no idea how to apply the Bible to...


The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together

by Dharma Singh, M.D. Khalsa & Darryl O'Keeffe

Unleash your potential to live the life you’ve always wanted.

Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic...


Jivamukti Yoga: Practices for Liberating Body and Soul

by Sharon Gannon & David Life

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures

“In this day and age of health and fitness trends, it is assuring to...


Magical Meditations: Guided Imagery for the Pagan Path

by Yasmine Galenorn

Originally published under the title Trancing the Witch’s Wheel, MAGICAL MEDITATIONS has been revised and updated and is an essential book for all Pagans seeking to enrich their spiritual life.

Meditation offers...


8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life.

by Victor Davich

Newly expanded: the bestselling beginner's guide to mindfulness and better health in eight minutes a day.

These days everyone is learning mindfulness, from the Super Bowl Champion Seattle Seahawks to stars like...


Freud and Yoga

by Hellfried Krusche, T. K. V. Desikachar & Anne-Marie Hodges

Lessons from a great yoga master and an eminent psychoanalyst that explore what psychotherapy and yoga philosophy have in common

Yoga philosophy and Freud’s revolutionary approach to psychology could not have...


Meditation: An In-Depth Guide

by Ian Gawler & Paul Bedson

Meditation is increasingly recommended for relaxation, for enhancing relationships and well-being, to increase performance in sports and business, for personal growth, and to assist healing. Introducing mindfulness-based...


Karma Kyle the Crocodile: What goes around will come around

by Frank Navratil

Karma Kyle the Crocodile- What goes around will come around. Karma Kyle, the lovable little boy crocodile, is always getting into trouble. Thank goodness he has his meditating crocodile family to keep him in...


Listening to the Heart: A Contemplative Journey to Engaged Buddhism

by Kittisaro & Thanissara

Husband and wife Kittisaro and Thanissara take turns coauthoring chapters in this deeply personal dharma book exploring the inner practice of meditation in support of awakening. Within the context of the lives...


Beat Stress With Meditation: Teach Yourself

by Naomi Ozaniec

It has been scientifically proven that meditating for just 20 minutes a day a few days a week can reduce anxiety and stress dramatically, and this book shows you how to do just that, whatever your spiritual...


Find Peace with Meditation: Flash

by Naomi Ozaniec

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Find Peace with Meditation is a short,...


Stillness in Mind: A Companion to Mindfulness, Meditation and Living

by Simon Cole

Not your typical guide to mindfulness and meditation: method without mystique for the only journey that really matters...living.