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"When something is bothering you-a person is bugging you, a situation is irritating you, or physical pain is bothering you-you must work with your mind, and that is done through meditation. Working with our...
Previously published as part of How Not to Be Afraid of Your Own Life. “I have long recommended meditation as central to a healthy lifestyle. Susan Piver teaches this important practice in a trustworthy...
"The Sutra of Forty-Two Chapters" is a succinct summary doctrine by which Buddhism was introduced to China. Each of the 42 sutras begins with the Buddha said”. This particular sutra deals with 20 Difficult...
Unleash your potential to live the life you’ve always wanted.
Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic...
From the inspirational leader and author of the international bestsellers Your Sacred Self and the classic Your Erroneous Zones comes this mind-awakening guidebook for making your desires reality.
Based on ancient...
Making Everything Easier!
Pocket Edition
Meditation for Dummies
Learn to meditate the easy way!
Meditation is the ideal way to relax your body, calm your mind, reduce stress, and enhance your overall health and...
NOTE: This ebook does not contain the spoken-word audio component included in the original printed edition.
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already...
This book is a collection of guided imageries to help awaken your heart and mind to exciting and fulfilling levels of higher consciousness. It will help you reach your highest spiritual potential. Larry Moen...
In recent years, mainstream Americans have begun to come around to meditation in a big way-and scientific studies are suggesting that the physical and mental benefits are solid and real. But to many, it remains...
Through intimate letters, interviews, and stories, this narrative reveals the impact that a life-changing retreat had on a group of inmates at the highest level maximum-security state prison in Alabama. The...
Why am I always running so fast? Is there something that I don’t want to see?
Listen to this amazing response from Osho and how he unfolds a deeper understanding for the questioner and us. " ...it is not only...
"Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the popular Who Ordered This Truckload of Dung?, shares...
Note: This book includes a spoken-word audio CD, which is not available with the digital ebook edition.
The power of mantras was so great that the Buddha himself was concerned about their misuse in the hands...
Everything you need to know to become established in a lifelong practice of meditation, "the key to everything." A great yoga master instructs you in a thorough variety of approaches including meditation on...
For thousands of years man has been meditating. Now that we have a greater understanding of how the mind works the benefits of meditation are becoming more and more apparent. More people than ever are learning...
Synopsis: Jesus died on the cross of Calvary to give us the ability to overcome adversity and be victorious in every circumstance that life throws at us. Many Christians have no idea how to apply the Bible to...
The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures
“In this day and age of health and fitness trends, it is assuring to...
Originally published under the title Trancing the Witchs Wheel, MAGICAL MEDITATIONS has been revised and updated and is an essential book for all Pagans seeking to enrich their spiritual life.
Meditation offers...
Meditation is increasingly recommended for relaxation, for enhancing relationships and well-being, to increase performance in sports and business, for personal growth, and to assist healing. Introducing mindfulness-based...
Dr. Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your...