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Liberi dalla timidezza e dalla fobia sociale

by Pietro Spagnulo

Come liberarsi dalla timidezza e dalla fobia sociale con la terapia cognitivo comportamentale di terza generazione e la mindfulness.


Radical Acceptance

by Tara Brach

For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work--to...


Delivered from Distraction

by John J. Md Ratey & Edward M. Md Hallowell

In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second...


The Righteous Mind: Why Good People Are Divided by Politics and Religion

by Jonathan Haidt

Why can’t our political leaders work together as threats loom and problems mount? Why do people so readily assume the worst about the motives of their fellow citizens? In The Righteous Mind, social psychologist...


The Language of Emotions

by Karla McLaren

Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren...


Flow

by Mihaly Csikszentmihalyi

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people...


The Adult Spanking and Discipline Handbook; A Comprehensive Guide to Corporal Punishment

by Governess Gemma Forbes

Governess Gemma Forbes is one of the best known spankers you've probably never heard of. Intensely private, her expertise in the art and science of traditional, old-fashioned domestic discipline is known among...


The Social Animal: The Hidden Sources of Love, Character, and Achievement

by David Brooks

#1 NEW YORK TIMES BESTSELLER

With unequaled insight and brio, New York Times columnist David Brooks has long explored and explained the way we live. Now Brooks turns to the building blocks of human flourishing...


You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taki ng Control of Your Life

by MD, Jeffrey Schwartz

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.

A leading neuroplasticity researcher and the coauthor of the groundbreaking...


The Analysis of Mind

by Bertrand Russell

Philosopher, logician, mathematician, social reformer and historian, the renowned Nobel Prize winner Bertrand Russell has been an intellectual force of the twentieth-century, his influence on contemporary thought...


Living with the Passive-Aggressive Man: Coping with Hidden Aggression--from the Bedroom to

by Scott Wetzler

With more than 100,000 copies in print, Living with the Passive-Aggressive Man draws on case histories from clinical psychologist Scott Wetzler’s practice to help you identify the destructive behavior, the...


How to Hypnotize People Easily and Effectively: Learn the Power of Mind Control Hypnosis

by Laura J. Walker

Have you ever wanted to be able to hypnotize people? Hypnotists have such a command of the stage; they are effortlessly able to entertain. That ability to walk onto a stage and take charge to put on a hypnotist...


Why Is It Always About You?: The Seven Deadly Sins of Narcissism

by Sandy Hotchkiss & James F. Masterson

In this groundbreaking book -- the first popular book on narcissism in more than a decade -- clinical social worker and psychotherapist Sandy Hotchkiss shows you how to cope with controlling, egotistical people...


EMOTIONS: Freedom from Anger, Jealousy & Fear

by Osho & Osho International Foundation

Strong emotions that we don't know how to handle effectively lie at the core of so many difficulties in the life of the individual. They can affect our relationships with loved ones, and how we function in our...


Freedom from Your Inner Critic: A Self-Therapy Approach

by Jay Earley PhD & Bonnie Weiss LCSW

We've all heard the voice of the inner critic-that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it,"...


Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health

by Dr. Caroline Leaf

Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical,...


Choice Theory: A New Psychology of Personal Freedom

by William Glasser, M.D.

Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness.

For progress...


The Language of Choice Theory

by William Glasser, M.D.

In this companion volume to the bestselling Choice Theory, Dr. William Glasser and his wife, Carleen Glasser, have imagined typical conversations in real-life situations--between parent and child, two partners...


Being Wrong: Adventures in the Margin of Error

by Kathryn Schulz

“Both wise and clever, full of fun and surprise about a topic so central to our lives that we almost never even think about it.”

—Bill McKibben, author of Earth: Making a Life on a Tough New Planet

In the...


The Enneagram Made Easy

by Elizabeth Wagele & Renee Baron

The first easy–and fun–guide to the Enneagram, the fascinating and revealing method of understanding personality types, for the beginner, the expert, and everyone in between. This witty and informative...