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Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply with Othe

by Paul Gilbert & Choden

Mindfulness is a powerful practice that can change lives-but mindfulness alone isn't enough to completely change the way a brain works. In order to thrive, people need to practice both mindfulness and compassion....


Children of the Depressed: Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent

by Shoshana S. Bennett & Nelson Branco

In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative...


Helping Your Shy and Socially Anxious Client: A Social Fitness Training Protocol Using CBT

by Lynne Henderson & Philip G. Zimbardo

Many clients with shyness and social anxiety believe they can never change. They may even adjust their lives to avoid social activities or situations that make them uncomfortable. In a sense, they allow their...


The ACT Matrix: A New Approach to Building Psychological Flexibility Across Settings and Populations

by Benjamin Schoendorff, Kevin L. Polk & Kelly G. Wilson

Edited by clinical psychologists and popular ACT workshop leaders Kevin Polk and Benjamin Schoendorff, The ACT Matrix fuses the six core principles of acceptance and commitment therapy (ACT) into a simplified,...


Mindfulness and Acceptance in Social Work: Evidence-Based Interventions and Emerging Applications

by Matthew S. Boone

Both social work and psychology stress the importance of understanding and addressing the contextual forces which contribute to human problems. Now, in Mindfulness and Acceptance in Social Work, a clinical social...


Preventing Bipolar Relapse: A Lifestyle Program to Help You Maintain a Balanced Mood and Live Well

by Ruth C. White

For people with bipolar disorder, the path to wellness often involves psychiatric visits and medication adjustments. But what if there was a way to avoid future episodes? In Preventing Bipolar Relapse, bipolar...


The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence

by Mary Welford & Paul Gilbert

The Power of Self-Compassion is based on the groundbreaking new compassion-focused therapy (CFT), developed by foreword writer Paul Gilbert. This book helps readers move beyond traditional ideas about self-esteem,...


The Happy Couple: How to Make Happiness a Habit One Little Loving Thing at a Time

by Barton Goldsmith & Harville Hendrix

What makes a happy couple happy, and other couples, well, just plain unhappy? In The Happy Couple, prominent Los Angeles-based psychologist and radio talk show host Barton Goldsmith, PhD, offers simple, accessible...


The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

by Tom Corboy, Jon Hershfield & James Claiborn

Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are...


Back from the Brink: True Stories and Practical Help for Overcoming Depression and Bipolar Disorder

by Graeme Cowan, Glenn Close & Allen Doederlein

In Back from the Brink, author Graeme Cowan-who has suffered from severe depression himself-presents candid and poignant interviews with people from all walks of life who have struggled with serious depression...


Mindfulness-Based Sobriety: A Clinician's Treatment Guide for Addiction Recovery Using Relapse Prevention Therapy, Acceptance and Commitment Thera

by Nick Turner, Phil Welches & Sandra Conti

Mindfulness-Based Sobriety presents a breakthrough, integrative approach to addiction recovery for clinicians who treat clients recovering from substance abuse and addiction. The book combines relapse prevention...


When Depression Hurts Your Relationship: How to Regain Intimacy and Reconnect with Your Partner When You're Depressed

by Shannon Kolakowski & Craig Malkin

People with depression are at a greater risk of letting their emotions sabotage their relationships. They may constantly worry that they aren't good enough for their partners. They may also become irritable...


The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns

by Matthew McKay, Patrick Fanning & Avigail Lev

Written by psychologist and bestselling author Matthew McKay, The Interpersonal Problems Workbook combines research and evidence-based techniques for strengthening relationships in all areas in life—whether...


Behavior Analysis, Education, and Effective Schooling

by John Bryceland, Samuel Deitz & Laura Fredrick

Behavior Analysis, Education, and Effective Schooling explores topics in contemporary education and pedagogical practice through the lens of behavior analysis. More than just thoughts on applying BA to education,...


Getting Unstuck in ACT: A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy

by Russ Harris

In Getting Unstuck in ACT, psychotherapist and bestselling author of ACT Made Simple, Russ Harris, tackles common ACT obstacles faced by both therapists and their clients that can make them feel "stuck." These...


Context and Cognition: Interpreting Complex Behavior

by Gordon Foxall

In this monograph, researcher Gordon Foxall proposes a method for extending the capabilities of empirical behavioral science to explore the great range of complex human behavior.


50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance and Self-Compassion

by Janetti Marotta

In this book, psychologist Janetti Marotta offers mindfulness exercises for readers struggling with a lack of self-acceptance and self-compassion. Based on the idea that true self-esteem is based on internal,...


Dialectical Behavior Therapy for At-Risk Adolescents: A Practitioner's Guide to Treating Challenging Behavior Problems

by Pat Harvey & Britt H. Rathbone

At-risk adolescents may exhibit signs of moodiness, aggression, and even self-injury, and these behaviors often cause parents, teachers, and clinicians to become extremely frustrated. Adolescents themselves...


Loving Someone with Ptsd: A Practical Guide to Understanding and Connecting with Your Partner After Trauma

by Aphrodite T. Matsakis

There are many books written for those suffering from post-traumatic stress disorder (PTSD), but few written for the people who love them. In Loving Someone with PTSD, a renowned trauma expert and author of...


Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance

by Patricia C. Broderick, Jon Kabat-Zinn & Myla Kabat-Zinn

The breakthrough book Learning to Breathe presents a research-based curriculum for teachers and clinicians who are seeking ways to help improve behavior and bolster academic performance in adolescents. Drawing...