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Zen and the Art of Motorcycle Maintenance

by Robert M. Pirsig

Acclaimed as one of the most exciting books in the history of American letters, this modern epic became an instant bestseller upon publication in 1974, transforming a generation and continuing to inspire millions....


The Language of Emotions

by Karla McLaren

Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren...


The Everything Body Language Book

by Shelly Hagen

Is my daughter telling me the truth about where she was last night? How can I show my boss that I am ready for a promotion? I think that girl likes me, but I'm not sure. Crossed arms. Eye contact. Fidgeting....


Managing Your Emotions

by Joyce Meyer

God Gave You Emotions on Purpose! Our emotions play a vital role in living happy, healthy, successful lives. All emotions, from love and joy to anger and fear, have an important part to play in understanding...


EMOTIONS: Freedom from Anger, Jealousy & Fear

by Osho & Osho International Foundation

Strong emotions that we don't know how to handle effectively lie at the core of so many difficulties in the life of the individual. They can affect our relationships with loved ones, and how we function in our...


The Zen Path Through Depression

by Philip Martin

A Compassionate and Spiritual Approach to Rediscovering Joy

Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons,...


Healing A Broken Heart: A Guided Journal Through the Four Seasons of Relationship Recovery

by Sarah La Saulle & Sharon Kagan

The loss of a love is a nearly universal emotional crisis, whether the end is divorce, desertion, or a mutually agreed-upon separation. At first, friends and family are there to offer a shoulder to cry on, but...


How Men Think

by Adrienne Mendell

"An interesting tool for working with gender differences."

--John Gray

Author of Men Are From Mars, Women Are From Venus

Men at work do it all the time: They brag, cover up their mistakes, pretend to know what...


Superficially Civilized: about unconsciousness, repression and expression of emotions

by Osho & Osho International Foundation

Osho describes humanity as "superficially civilized'. Underneath of our so-called civilization we are still animals but our cultures cannot accept this fact.

This Osho talk is about about unconsciousness, repression...


Why Is Communication So Difficult, Particularly Between Lovers?

by Osho & Osho International Foundation

In the OSHO Singles series of selected talks, Osho addresses major questions and issues of our daily life. With depth and his usual humor we get a chance to look at an issue from a new perspective. Communication...


Emotions and Spirituality in Religions and Spiritual Movements

by Erika Wilson

Applying recent psychological and neuropsychological studies of emotions, Wilson explores the role of emotions in major Eastern, Western, and primal religions, as well as in some contemporary spiritual movements....


The Divided Brain and the Search for Meaning: Why We Are So Unhappy

by Iain McGilchrist

In this 10,000-word essay, written to complement Iain McGilchrist's acclaimed The Master and His Emissary, the author asks why - despite the vast increase in material well-being - people are less happy today...


Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

by Judith Orloff

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were...


Facing the Fire: Experiencing and Expressing Anger Appropriately

by John Lee & William Stott

The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears.

From the Trade Paperback...


Making Peace with Yourself

by Harold Md Bloomfield

"I'm afraid of getting again."

"When I look in the mirror, I'm never quite satisfied."

"I can't stand criticism."

"I'm always feeling tense and rushed."

"I wish I could be happier."

Do any of these sound familiar?...


Exuberance: The Passion for Life

by Kay Redfield Jamison

With the same grace and breadth of learning she brought to her studies of the mind’s pathologies, Kay Redfield Jamison examines one of its most exalted states: exuberance. This “abounding, ebullient, effervescent...


The Handbook of Emotions and the Mass Media

by Katrin Doveling & Christian vonScheve

This handbook provides a comprehensive overview of mass media impacts on human emotions and vice versa. Multidisciplinary in scope, leading scholars analyze the various facets of this mutual influence, ranging...


How to Deal with Adversity

by Christopher Hamilton

AN INSPIRATIONAL, ENTERTAINING, AND INSTRUCTIVE GUIDE ON WHAT TO DO WHEN FACED WITH ADVERSITY AND HOW TO DERIVE MEANING FROM IT

No matter how insulated we are by wealth or friends, we can all expect to undergo...


How to Be Alone

by Sara Maitland

IN THIS AGE OF CONSTANT CONNECTIVITY, LEARN HOW TO ENJOY SOLITUDE AND FIND HAPPINESS WITHOUT OTHERS.

Our fast-paced society does not approve of solitude; being alone is antisocial and some even find it sinister....


Emotion: All That Matters

by Sandi Mann

Despite decades of debate, psychologists are still undecided on what exactly emotion is. This book will help students and general readers to explore emotion and reach their own conclusions. The fascinating,...