Human Science / Psychology / Emotions

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Zen and the Art of Motorcycle Maintenance

by Robert M. Pirsig

Acclaimed as one of the most exciting books in the history of American letters, this modern epic became an instant bestseller upon publication in 1974, transforming a generation and continuing to inspire millions....


The Zen Path Through Depression

by Philip Martin

A Compassionate and Spiritual Approach to Rediscovering Joy

Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons,...


The Language of Emotions

by Karla McLaren

Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren...


EMOTIONS: Freedom from Anger, Jealousy & Fear

by Osho & Osho International Foundation

Strong emotions that we don't know how to handle effectively lie at the core of so many difficulties in the life of the individual. They can affect our relationships with loved ones, and how we function in our...


Why Is Communication So Difficult, Particularly Between Lovers?

by Osho & Osho International Foundation

In the OSHO Singles series of selected talks, Osho addresses major questions and issues of our daily life. With depth and his usual humor we get a chance to look at an issue from a new perspective. Communication...


The World of Emotions: creating a milieu of friendliness around yourself

by Osho & Osho International Foundation

The World of Emotions:

A unique set of tools for everybody who is interested in improving human relations, and a great help in understanding where we are all coming from and what makes us tick. Full of simple,...


Healing A Broken Heart: A Guided Journal Through the Four Seasons of Relationship Recovery

by Sarah La Saulle & Sharon Kagan

The loss of a love is a nearly universal emotional crisis, whether the end is divorce, desertion, or a mutually agreed-upon separation. At first, friends and family are there to offer a shoulder to cry on, but...


Telling Lies: Clues to Deceit in the Marketplace, Politics, and Marriage (Revised Edition)

by Paul Ekman

From breaking the law to breaking a promise, how do people lie and how can they be caught? The science behind Fox TV's series Lie To Me. In this revised edition, Paul Ekman, a renowned expert in emotions research...


Superficially Civilized: about unconsciousness, repression and expression of emotions

by Osho & Osho International Foundation

Osho describes humanity as "superficially civilized'. Underneath of our so-called civilization we are still animals but our cultures cannot accept this fact.

This Osho talk is about about unconsciousness, repression...


Emotional Literacy: Intelligence with a Heart

by Claude Steiner

This step-by-step program opens the door to achieving emotional power. Instructions are given on how emotional literacy—intelligence with a heart—can be learned through practicing specific exercises that foster...


Emotions and Spirituality in Religions and Spiritual Movements

by Erika Wilson

Applying recent psychological and neuropsychological studies of emotions, Wilson explores the role of emotions in major Eastern, Western, and primal religions, as well as in some contemporary spiritual movements....


The Divided Brain and the Search for Meaning: Why We Are So Unhappy

by Iain McGilchrist

In this 10,000-word essay, written to complement Iain McGilchrist's acclaimed The Master and His Emissary, the author asks why - despite the vast increase in material well-being - people are less happy today...


Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

by Judith Orloff

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were...


Emotional Freedom Technique (EFT) and Children

by Gaetana Tonti

EFT, Emotional Freedom Technique, is an emotional healing technique which can relieve many physical, mental and emotional symptoms. One of the bases of EFT is the belief that ‘The cause of all negative emotions...


Sensual Intelligence: An Introduction To Your Body's Language

by Natalie Geld

Are you aware of the language your body expresses, and how it affects your relationships and experience? How can you develop the INTIMACY you crave when you are dissociated from YOUR OWN BODY? When you touch...


Rational Emotive Behaviour Therapy: 100 Key Points and Techniques

by Windy Dryden & Michael Neenan

Rational Emotive Behaviour Therapy (REBT) is practised all over the world and has many therapeutic, occupational and educational applications. Rational Emotive Behaviour Therapy: 100 Key Points and Techniques...


Facing the Fire: Experiencing and Expressing Anger Appropriately

by John Lee & William Stott

The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears.

From the Trade Paperback...


Making Peace with Yourself

by Harold Md Bloomfield

"I'm afraid of getting again."

"When I look in the mirror, I'm never quite satisfied."

"I can't stand criticism."

"I'm always feeling tense and rushed."

"I wish I could be happier."

Do any of these sound familiar?...


Exuberance: The Passion for Life

by Kay Redfield Jamison

With the same grace and breadth of learning she brought to her studies of the mind’s pathologies, Kay Redfield Jamison examines one of its most exalted states: exuberance. This “abounding, ebullient, effervescent...


The yellow wallpaper

by Charlotte Perkins Gilman

Presented in the first person, the story is a collection of journal entries written by a woman (Jane) whose physician husband (John) has confined her to the upstairs bedroom of a house he has rented for the...