Psychology / Emotions

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Managing Your Emotions

by Joyce Meyer

God Gave You Emotions on Purpose! Our emotions play a vital role in living happy, healthy, successful lives. All emotions, from love and joy to anger and fear, have an important part to play in understanding...


Zen and the Art of Motorcycle Maintenance

by Robert M. Pirsig

Acclaimed as one of the most exciting books in the history of American letters, this modern epic became an instant bestseller upon publication in 1974, transforming a generation and continuing to inspire millions....


The Everything Body Language Book

by Shelly Hagen

Is my daughter telling me the truth about where she was last night? How can I show my boss that I am ready for a promotion? I think that girl likes me, but I'm not sure. Crossed arms. Eye contact. Fidgeting....


Healing A Broken Heart: A Guided Journal Through the Four Seasons of Relationship Recovery

by Sarah La Saulle & Sharon Kagan

The loss of a love is a nearly universal emotional crisis, whether the end is divorce, desertion, or a mutually agreed-upon separation. At first, friends and family are there to offer a shoulder to cry on, but...


The Zen Path Through Depression

by Philip Martin

A Compassionate and Spiritual Approach to Rediscovering Joy

Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons,...


How Men Think

by Adrienne Mendell

"An interesting tool for working with gender differences."

--John Gray

Author of Men Are From Mars, Women Are From Venus

Men at work do it all the time: They brag, cover up their mistakes, pretend to know what...


Emotions and Spirituality in Religions and Spiritual Movements

by Erika Wilson

Applying recent psychological and neuropsychological studies of emotions, Wilson explores the role of emotions in major Eastern, Western, and primal religions, as well as in some contemporary spiritual movements....


Facing the Fire: Experiencing and Expressing Anger Appropriately

by John Lee & William Stott

The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears.

From the Trade Paperback...


Making Peace with Yourself

by Harold Md Bloomfield

"I'm afraid of getting again."

"When I look in the mirror, I'm never quite satisfied."

"I can't stand criticism."

"I'm always feeling tense and rushed."

"I wish I could be happier."

Do any of these sound familiar?...


Exuberance: The Passion for Life

by Kay Redfield Jamison

With the same grace and breadth of learning she brought to her studies of the mind’s pathologies, Kay Redfield Jamison examines one of its most exalted states: exuberance. This “abounding, ebullient, effervescent...


The Handbook of Emotions and the Mass Media

by Katrin Doveling & Christian vonScheve

This handbook provides a comprehensive overview of mass media impacts on human emotions and vice versa. Multidisciplinary in scope, leading scholars analyze the various facets of this mutual influence, ranging...


Writing for Emotional Impact

by Karl Iglesias

There are three kinds of feelings when reading a story - boredom, interest, and WOW! To become a successful writer you must create the WOW! Feeling on as many pages as possible, and this requires writing that...


Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

by Martin Seligman

Over a decade ago, Martin Seligman charted a new approach to living with "flexible optimism." Now, in his most stimulating and persuasive book to date, the bestselling author of Learned Optimism introduces the...


The Tender Heart: Conquering Your Insecurity

by Joseph Nowinski

Insight, explanations, and practical solutions for overcoming insecurity and sensitivity -- from a top psychologist

In simple language, Joseph Nowinski explains that insecurity is not a flaw or shortcoming,...


The How of Happiness: A New Approach to Getting the Life You Want

by Sonja Lyubomirsky

Learn how to achieve the happiness you deserve

"A guide to sustaining your newfound contentment." --Psychology Today

You see here a different kind of happiness book. The How of Happiness is a comprehensive guide...


What Matters Most: Living a More Considered Life

by James Hollis

The celebrated author of Finding Meaning in the Second Half of Life delivers a unique look at happiness, sharing a Jungian approach to finding a fearless, authentic path.

Why are we here? What is the meaning...


Why Good People Do Bad Things: Understanding Our Darker Selves

by James Hollis

Now in paperback, a penetrating understanding of the discrepancies that lie between our professed values and our frequently destructive actions

How is it that good people do bad things? Why do otherwise ordinary...


The Science of Fear: How the Culture of Fear Manipulates Your Brain

by Daniel Gardner

A timely and entertaining psychological look at why we're afraid and what to do about it

From terror attacks to bursting real estate bubbles, from crystal meth epidemics to online sexual predators and poisonous...


Climbing Out of Depression: A Practical Guide to Real and Immediate Help

by Sue Atkinson

A warm, simple, and practical guide to real and immediate help for those lost in the darkness of depression-written by someone who has experienced it and found a way out. According to the National Institute...


Embracing Fear

by Thom Rutledge

It′s Time to Take Back Your Life

Fear takes many forms -- dread, panic, anxiety, self-consciousness, superstition, and negativity -- and manifests itself in many ways -- avoidance, procrastination, judgment,...