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If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic...
This book offers new strategies, techniques, and scripts as well as reviewing traditional methods of treating addictions. The five key addictions addressed are: alcohol abuse and dependency; drug abuse and addiction;...
The NLP Cookbook is a veritable smorgasbord of NLP and related techniques gleaned from some of the greatest names in the field and adapted to provide an encyclopaedic resource for all therapists, coaches, change...
Groundbreaking and comprehensive, Driven to Distraction has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD. Now the bestselling book is revised and updated with...
Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge...
Analyzing the early years of the lives of men like Jeffrey Dahmer, who abused and killed 17 young men, offers a fascinating insight into the effects of a dysfunctional or abusive childhood. Criminologists Christopher...
Who are the men committing the rising number of serial homicides in the U.S. -- and why do they kill? The increase in these violent crimes over the past decade has created an urgent need for more and better...
Depression as a Spiritual Journey is the first book to address depression as a spiritual journey in the context of medication and counselling. It serves as an invitation to reframe depression in a new way. Many...
Katie Metcalfe takes readers through the daily struggle with this potentially lethal obsession. Life After Anorexia is not only for recovering anorexics, but for friends and family, struggling to cope, or for...
The accompanying manual to Dissociation Model of Borderline Personality Disorder.This manual offers therapists and patients a user-friendly guide to general principles of treatment via case examples, therapeutic...
Eating disorders–including anorexia, bulimia, and compulsive overeating–are among the most painful and difficult illnesses a person can face. Sufferers know firsthand the confusion and agony these illnesses...
For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to...
Have you been traumatized by infidelity?
The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of...
Since 1991, Dr. Lee Jampolsky's self-help classic Healing the Addictive Mind has given well over 100,000 people around the world the tools to create significant change in their lives. Now he continues his proven...
We all know someone who needs a digital diet.
Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without...
“I believe those of us with Asperger’s are here for a reason, and we have much to offer. This book will help you bring out those gifts.”
In his bestselling memoir, Look Me in the Eye, John Elder Robison...
Love addiction manifests in many forms, from Fatal Attraction-type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship...
Several years ago, Lewis Wolpert had a severe depressive episode. Despite a happy marriage and successful scientific career, he could think only of suicide. When eventually he did recover, he became aware of...
Thoroughly updated and revised?the bestselling resource for the practical application of the DSM-IV-TR for clinical assessment, diagnosis, and treatment
Now with the most current treatments and evidence-based...
Do you think that you or someone you love may suffer from and eating disorder? Eating Disorders For Dummies gives you the straight facts you need to make sense of what’s happening inside you and offers a simple...
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