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Delete Anxieties & Phobias

 

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Anxiety And The Garden In Me

by Danilo H. Gomes

There is a seemingly invincible monster that, at this very moment, haunts the lives of countless people around the world. This monster called anxiety has devastated souls like a hurricane that destroys everything...


EFT  Tapping

by Mark Evan Nathan

There is an alternative healing technique that is gaining popularity these days called Emotional Freedom Techniques or EFT. It is more commonly known as EFT tapping because of the

tapping method utilized...


Emotional Transformation Therapy: An Interactive Ecological Psychotherapy

by Steven R. Vazquez

Emotional Transformation Therapy® is an original psychotherapy approach developed by Steven R. Vazquez, PhD. It is interactive and uses the client's visual ecology to amplify the impact of the therapist-client...


Don’t Blow Up Just Yet

by Portia Cruise

Don't Blow Up Just Yet A guide to Confronting the Menance of Anxiety in Girls using Ancient Natural Therapies Anxiety can be tough for anyone to deal with, more so when the person is either a girl or a woman....


Hypochondriasis - A Practical Treatise

by John Hill

INTRODUCTION SECT. I. - The NATURE of the DISORDER SECT. II. - Persons Subject to it SECT. III. - The SYMPTOMS of the DISORDER SECT. IV. - The DANGER SECT. V. - The Causes of the HYPOCHONDRIASIS SECT. VI. -...


Exposure Therapy with Children and Adolescents

by Michael A. Southam-Gerow

Exposure therapy is highly effective for treating anxiety disorders in children and adolescents, yet implementation with youth and their parents entails unique challenges. Packed with clinical examples, this...


Exposure Therapy for Anxiety, Second Edition

by Jonathan S. Abramowitz, Brett J. Deacon & Stephen P. H. Whiteside

Now revised and expanded to include cutting-edge acceptance-based techniques and a new focus on inhibitory learning, this is the leading guide to therapeutic exposure, a crucial element of evidence-based psychological...


The Journal of Abnormal Psychology, Volume 10

by Various

The Journal of Abnormal Psychology is a peer-reviewed academic journal published by the American Psychological Association. The journal has been in publication for 125 years, and it is considered to be a "preeminent...


Overcome Anxiety

by Carl Adam

Anxiety can be difficult to cope with, and can ultimately take over all aspects of your life unless you do something about it.

The good news for you is that your anxiety disorder is treatable, and you can take...


Manage Your Anger

by Carmelo Burke

Discover the best ways to master and manage your temper.

Anger is a natural way to react when people or circumstances cross our boundaries, don’t meet our expectations, or things are just peachy! It’s called...


Manage Your Anger

by Carmelo Burke

Discover the best ways to master and manage your temper.

Anger is a natural way to react when people or circumstances cross our boundaries, don’t meet our expectations, or things are just peachy! It’s called...


Anxiety

by Jeffrey Holloway

Use developments in neuroscience to rewire your brain and free yourself from the chains of anxiety, shyness, and panic attacks.

If anxiety dictates the way you live your life and you are ready to make a change...


Worrying

by Rita Chester

Do you worry too much, or do family members or friends of yours worry too much? Then this book is perfect for you! We all worry about some things, but too much can become a problem. It can leave you anxious,...


Diary of a Wimpy Stevie

by Jeff Child

Stevie is afraid of a lot of things, but will he overcome his fears?

When Stevie gets scared of a sponge, he realizes there might be something wrong with him. All his phobias have made his wild imagination worrisome....


Dealing with Anxiety Attacks

by 50Minutes

Change is only 50 minutes away! Find out everything you need to know about dealing with anxiety attacks with this straightforward guide.

Between 4 and 7% of the population suffers from anxiety, meaning a generalised...


You Can Do All Things

by Kate Allan

Mindfulness, drawings and meditations

Fans of Furiously Happy by Jenny Lawson, Hyperbole and a Half  by Allie Brosh, Introvert Doodles by Maureen Marzi Wilson, and the works of Liz Climo will love You...


Anxiety Management & Treatment Guide: Overcome Disorders, Symptoms, Worries, Fears, Depression, & Panic Attacks

by John Smithwick

A detailed guide to understanding and eliminating worry, fear, depression, and panic attacks.

This guide will help you eliminate and deal with your anxiety. It will also guide you through the best practices to...


Play-Based Interventions for Childhood Anxieties, Fears, and Phobias

by Athena A. Drewes & Charles E. Schaefer

Illustrating the power of play for helping children overcome a wide variety of worries, fears, and phobias, this book provides a toolkit of play therapy approaches and techniques. Coverage encompasses everyday...


Helping Students Overcome Social Anxiety

by Carrie Masia Warner, Daniela Colognori & Chelsea Lynch

Social anxiety disorder causes significant distress and academic impairment for many adolescents. This unique book gives front-line school professionals innovative, easy-to-use tools for identifying and intervening...


Overcoming School Refusal

by Joanne Garfi

School refusal affects up to 5% of children and is a complex and stressful issue for the child, their family and school. The more time a child is away from school, the more difficult it is for the child to...