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Iron Butterflies: Women Transforming Themselves and the World

by Birute Regine

A profound transition is taking place in our society, a revolution that is largely hidden, and led predominantly by women. A society once based on domination and power over others is beginning to crumble as...


Lessons of a Turtle: (The Little Book of Life)

by Sandy Gingras

Long ago, Sandy Gingras read "The Tortoise and the Hare," a fable that teaches "slow and steady wins the race." But she didn't learn the lesson! Instead she lived the race of hurry-up and do-it-all every day....


How Not to Become a Little Old Lady

by Mary McHugh

We can't stop the aging process, but with the help of How Not to Become a Little Old Lady, we can at least not act older than our age. Author Mary McHugh offers up more than 100 pointers of things not to do...


Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other EverydayPsychological Injuries

by Ph.D., Guy Winch

Heal small emotional injuries before they become big ones.

We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically...


The Complete Idiot's Guide to Mindfulness

by MA, LMHC, Anne Ihnen

Mind does matter.This guide shows readers how to embrace the Buddhist concept of living in the moment to help them cope with the bombardment of information, anxiety, stress, and pressure in their days; heal...


The Art of Conversation: A Guided Tour of a Neglected Pleasure

by Catherine Blyth

Read Catherine Blyth's posts on the Penguin Blog.

Reclaim the pleasures and possibilities of great conversation with this sparkling guide from the witty pen of an Englishwoman wise to its art

Every day we...


The Complete Idiot's Guide to Enhancing Your Social IQ

by Ph.D., Gregory P. Korgeski

Simple steps to connecting with others. Now readers can raise their social intelligence quotient with a little self- Knowledge and practice. Beginning with a series of short quizzes that generate a personal...


Think Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve LifelongSelf-Esteem

by Leslie Sokol

A practical four-step cognitive therapy program for overcoming self-doubt and fear?from leading experts in the field.

Long-time associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step...


Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most

by Rick Foster

The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.

Happiness & Health unravels the mysteries of the mindbody connection...


Seeking Happily Ever After: Navigating the Ups and Downs of Being Single Without LosingYour Mind(and Finding Lasting Love Along the Way)

by Michelle Cove

Read Michelle Cove's blogs and other content on the Penguin Community.

The ultimate antidote to negative dating guides, this practical, positive book helps single women figure out and achieve their personal...


The Essence of Happiness

by Dalai Lama Dalai Lama & Howard Cutler

The essence of the iconic book The Art of Happiness distilled into a beautiful new format.

The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in...


Between a Rock and a Hot Place: Why Fifty Is the New Fifty

by Tracey Jackson

A funny, fearless, no-holds-barred look at aging—hormone replacement therapy, online dating, eye lifts, and all

As she approached her fiftieth birthday, Tracey Jackson found herself bombarded—at the gym,...


The Vitamin E Factor

by Andreas Papas

It is too early to conclude that vitamin E has all the beneficial effects attributed to it, but even if only 25% of current expectations were to be fulfilled, vitamin E would become an important weapon against...


Calling the Circle: The First and Future Culture

by Christina Baldwin

The original small-press edition of Calling the Circle has become one of the key resources for the rapidly-growing "circle" movement. This newly revised edition brings Christina Baldwin's groundbreaking work...


Leaving the Enchanted Forest: The Path from Relationship Addiction to

by Stephanie S. Covington

Advice and step-by-step guidelines for those seeking to recover from addictive relationships.


Black Pearls for Parents

by Eric V. Copage

Meditations, Affirmations, and Inspirations for African-American Parents

Eric. V Copage's Black Pearls became an instant best-seller and was the winner of the Blackboard African-American Bestsellers award for...


Luck

by Deborah Aaronson & Kevin Kwan

Filled with everything you need to live a luckier life, Luck: The Essential Guide is here with information, advice, or if you just have to knock on wood.


The Enneagram in Love and Work

by Helen Palmer

New from Helen Palmer, a "leading teacher and practitioner of the Enneagram" (San Francisco Chronicle), the first Enneagram book to give practical advice, in fascinating detail, on how to have the best possible...


Be an Outrageous Older Woman

by Ruth H. Jacobs

In a society that worships youth and relegates its seniors to second-class citizen status, many elderly women end up ignored, mourning their lost youth. It doesn't have to be that way, says Dr. Ruth Harriet...


Your So-Called Life: A Guide to Boys, Body Issues, and Other Big-Girl Drama You Thought You Would Have Figured Out by Now

by Andrea Lavinthal & Jessica Rozler

Now that you're approaching 30—or just getting over the trauma of the big 3-0—reality has set in. You're about to be an adult, minus the air quotes. But you don't have to do it alone.

Andrea Lavinthal and...