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The Irritable Bowel Diet Book

by Rosemary Nicol

Irritable Bowel Syndrome affects up to 20 per cent of the population, and the right food can make a huge difference to how you feel. The Irritable Bowel Diet Book provides enormously popular recipes and suggestions...


Heart Attack Survival Guide

by Mark Greener

Coronary heart disease, the commonest cause of heart attacks, remains the leading cause of death in the UK, despite rates falling in the last few decades, despite numerous therapeutic advances and despite increased...


A Short Book on Trauma and Post-traumatic Stress Disorder (and how to overcome it): A Therapy Toolkit promoting healing for sufferers of PTSD, whateve

by Dr Ashley Conway

About one in twelve people will suffer a traumatic reaction at some time in their lives. Amongst higher-risk individuals (survivors of assault, military combat and captivity, internment and genocide) the proportion...


Lessons from the Fat-o-sphere: Quit Dieting and Declare a Truce with Your Body

by Kate Harding & Marianne Kirby

From the leading bloggers in the fat-acceptance movement comes an empowering guide to body image- no matter what the scales say.

When it comes to body image, women can be their own worst enemies, aided and abetted...


Supersurvivors

by David B. Feldman & Lee Daniel Kravetz

The key to how ordinary people accomplish extraordinary things after traumatic upheaval

Many people suffer trauma in their lifetime. While some experience serious psychological consequences, like post-traumatic...


Happy at Last

by Richard O'Connor

From the bestselling author of Undoing Depression – a groundbreaking program to get happy and stay happy!

Do you want to live the happiest, most satisfying life possible? Does happiness feel like an elusive...


Before Your Dog Can Eat Your Homework, First You Have to DoIt: Life Lessons from a Wise Old Dog to a Young Boy

by John O'Hurley

From the New York Times bestselling author ?and his dog? more woofs of wisdom

In his first book, John O?Hurley wrote of the many life lessons he?d learned from dogs?lessons that carried him from the New England...


An Astronaut's Guide to Life on Earth: What Going to Space Taught Me About Ingenuity, Determination, and Being Prepared for Anything

by Chris Hadfield

Colonel Chris Hadfield has spent decades training as an astronaut and has logged nearly 4000 hours in space. During this time he has broken into a Space Station with a Swiss army knife, disposed of a live snake...


Adversaries into Allies: Win People Over Without Manipulation or Coercion

by Bob Burg

The Sages asked, "Who is mighty?" and answered, "Those who can control their own emotions and make of an enemy a friend."

In the bestselling book The Go-Giver, Bob Burg and John David Mann revolutionized the...


Freakin' Fabulous on a Budget

by Clinton Kelly

The style guru and author of Freakin’ Fabulous shows you how to have it all—haute fashion, food and décor—at bargain-basement prices.

As co-host of TLC’s popular What Not to Wear and ABC’s The Chew...


Arrest-Proof Yourself

by Dale C. Carson & Wes Denham

This essential “how not to” guide explains how to act and what to say in the presence of police to avoid unnecessary arrests for petty offenses or mistakes in judgment that can lead to permanent disqualification...


Self-help Messiah: Dale Carnegie and Success in Modern America

by Steven Watts

An illuminating biography of the man who taught Americans “how to win friends and influence people”

 

Before Stephen Covey, Oprah Winfrey, and Malcolm Gladwell there was Dale Carnegie. His book, How to...


How To Ask For More and Get It: The Art Of Creative Negotiation

by Francis Greenburger & Thomas Kiernan

How To Ask For More And Get It is not, as the title might suggest, a book for the greedy, pursuing compulsive and unrealistic dreams of acquiring more worldly wealth. Rather, it is designed to help the average...


Love to Grow: Remove Your Financial Barriers, Grow Your Wealth and Succeed in Your Business

by Trish Love & Keith Randell

Love to Grow offers you the specific ingredients needed to permanently improve your business or personal results. You will learn how to identify your individual money style, the seven steps to wealth creation,...


Confidence: Overcoming Low Self-Esteem, Insecurity, and Self-Doubt

by Ph.D., Tomas Chamorro-Premuzic

World-renowned personality expert reveals the truth about something we all want more of-confidence

Millions of people are plagued by low self-confidence. But in Confidence, personality expert Dr. Tomas Chamorro-Premuzic...


How to Unleash the Power of Your Mind and Manifest Success: Unlocking Human Mind Potential

by Clary B. Collins

Have you ever wondered if you could do more with your life? If you feel as if there is an entire world just beyond your grasp, but you are being held back from reaching your potential? Stop dreaming about success...


Speed Your Evolution: Become the Star Being You Are Meant to Be

by Lianne Downey

Unleash the Power you hold over your many lives! This workshop-in-a-book will teach you how to raise your vibration, speed your development, and avoid thousands of lifetimes of unnecessary repetition. Features...


School of Wishing: Lessons to Change Your Life and Make Your Dreams Come True

by Brainard Carey & Delia Carey

Whether we’re four years old or forty-five, we all make wishes every day. We might wish for love, good health, the job of our dreams, world peace, or a sunny day as winter turns to spring. But when it comes...


The 52 Weeks: How Two Women Got Unstuck, Got Inspired, and Got Going, and How You Can Too!

by Pam Godwin, Karen Amster-Young & Barbara Hannah Grufferman

Edging into forty-something, Karen and Pam found themselves in a state of stuck. They had checked off many of their major life goals—career, husband, children, friends—but they’d lost momentum. After griping...


The Real Brass Ring: Change Your Life Course Now

by Dianne Bischoff James

What Do I Do Now? The Secrets of a Midlife Reboot 

The Real Brass Ring takes The Secret on a high-speed road test in a tale of midlife transformation in the real, flesh-and-blood world of contemporary Chicago....