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Worried Sick: Break Free from Chronic Worry to Achieve Mental & Physical Health

by Karol Ward

An empowering guide to worrying less and limiting the harmful effects worry and stress can have on the body.

Worry can take a toll on the body as well as the mind-from weight gain and hair loss to irritable...


Green Tea Living: A Japan-Inspired Guide to Eco-friendly Habits, Health, and Happiness

by Toshimi A. Kayaki & Miyuki Matsuo

Homespun wisdom from Japan updated for today's "green lifestyle" choices.


Life Reimagined: Discovering Your New Life Possibilities

by Richard J. Leider

For hundreds of millions of people around the world, there is a new life phase between middle age and old age: life reimagined. This is the first book describing this new life phase and the new possibilities...


The Eye Opener

by Anonymous

Popular meditations on A.A. philosophy, written for every day of the year. This effective tool has been a recovery-basic for over 30 years.


Letting Go of Shame: Understanding How Shame Affects Your Life

by Ronald Potter-Efron & Patricia Potter-Efron

As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships....


Food for Thought: Daily Meditations for Overeaters

by Elisabeth L.

The meditations in Food for Thought focus on our need for support, compassion, understanding, and acceptance of our compulsive eating. Each daily reading provides encouragement for turning to our Higher Power...


Recovery A to Z: A Handbook of Twelve-Step Key Terms and Phrases

by The Editors of Central Recovery Press

Formatted as a dictionary, this volume contains definitions of terms related to recovery, acronyms, and a section on useful phraseology.


Obama Karma: Lessons on Living Inspired by the 44th President

by Russell Razzaque

President Obama's greatest strength, Emotional Intelligence, can be learned. This book will teach you how.


Little Voice Mastery: How to Win the War Between Your Ears in 30 Seconds or Less and Have an Extraordinary Life!

by Blair Singer

"Little Voice" is the chatter in the six inches between your ears that turns you into a hero one minute and a dunce the next. The 21 proven techniques presented here will reprogram the "Little Voice" in your...


REPLY ALL...And Other Ways to Tank Your Career

by Richie Frieman

Millions of people have improved their lives with the help of Richie Frieman, the hilariously insightful writer known as the Modern Manners Guy on the Quick and Dirty Tips network. In Reply All...And Other Ways...


Give a Little: How Your Small Donations Can Transform Our World

by Wendy Smith

"With open hearts and open hands, we gave what we could, and a little became a lot." --from Give a Little

Dimes destroyed polio. Five bucks can beat malaria. Give a Little: How Your Small Donations Can Transform...


Simplify Your Work Life: Ways to Change the Way You Work so You Have More Time to Live

by Elaine St. James

With more than two million copies of the Simplify series books in print--now there are two million and one reasons to simplify, simplify, simplify. Elaine St. James' Simplify series has taught the world how...


Made for You and Me: Going West, Going Broke, Finding Home

by Caitlin Shetterly

Newlywed Caitlin Shetterly and her husband, Dan Davis, two hardworking freelancers, began their lives together in 2008 by pursuing a lifelong, shared dream of leaving Maine and going West. At first, California...


Rock What You've Got: Secrets to Loving Your Inner and Outer Beauty from Someone Who's Been There and Back

by Katherine Schwarzenegger

A hip, empowering, get-real guide to loving the body you're in.

For young women today, developing a healthy body image can be a challenge. Yet Katherine Schwarzenegger has done just that. She has been there ....


Gently Down the Stream: 4 Unforgettable Keys to Success

by Matt Weinstein & Luke Barber

More information to be announced soon on this forthcoming title from Penguin USA


The Day I Shot Cupid: Hello, My Name Is Jennifer Love Hewitt and I'm a Love-aholic

by Jennifer Love Hewitt

For any woman who has ever bought a self-help book and wondered why she bothered. (P.S. Now that I know he's just not that into me, where do I go from there? Yeah, thanks for that advice.) Jennifer Love Hewitt...


Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life

by Jon Kabat-Zinn

The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live.

When Wherever You Go, There You Are was first published in 1994, no one could have predicted...


The Bag Lady Papers: The Priceless Experience of Losing It All

by Alexandra Penney

In December 2008, my worst nightmare came true . . . How do you pick yourself up after the one thing you most feared happens to you? Alexandra Penney's revealing, spirited, and ultimately redemptive true story...


How to Become a Great Boss: The Rules for Getting and Keeping the Best Employees

by Jeffrey J. Fox

The Great Boss Simple Success Formula:

  • Companies Do What the Boss Does
  • Groom 'Em, or Broom 'Em
  • Hire Slow, Fire Fast
  • Don't Be Tired
  • The Rule of the Ds
  • Delegate Down, Down, Down
  • Don't Hire a Dog and Bark Yourself...


The Caregiver's Survival Handbook: How to Care for Your Aging Parent Without Losing Yourself

by Alexis Abramson

More information to be announced soon on this forthcoming title from Penguin USA