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CBT Tips for a Fulfilling Life: Flash

by Windy Dryden

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. CBT Tips for a Happier Life is a short,...


Train Your Brain: Teach Yourself

by Simon Wootton

Train your brain to be quicker, fitter and brighter than it's ever been! This book gives you everything you need to get a mental edge, featuring hundreds of puzzles, quizzes and problem-solving games. It also...


Boost Your Vitality With Ayurveda: Teach Yourself

by Sarah Lie

Are you looking for a more balanced, natural way of life that is just right for you? Have you visited an Ayurvedic spa, and do you want to find out more? Boost Your Vitality with Ayurveda is your guide to making...


How To Be Happier: Teach Yourself

by Paul Jenner

How happy are you? How To Be Happier encourages you to answer this question - honestly! - and suggests practical steps you can take to lead a more fulfilling and contented life. Banish the thoughts that make...


Find Peace With Tai Chi: Teach Yourself

by Robert Parry

This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into...


The NLP Coach: A Comprehensive Guide to Personal Well-Being & Professional Success

by Wendy Jago & Ian McDermott

This is a comprehensive, practical and user-friendly guide to self-coaching using the powerful techniques of NLP (neuro-linguistic programming). The book provides a step-by-step programme to help you achieve...


Manage Yourself, Manage Your Life: Vital NLP Technique For Personal Well-Being and Professional Success

by Ian McDermott & Ian Shircore

Are you getting what you want out of life? Do you dream of a more rewarding career? Would you like a happier, more fulfilling relationship? MANAGE YOURSELF, MANAGE YOUR LIFE is your essential guide for living...


Your Inner Coach: A Step-by-Step Guide to Increasing Personal Fulfilment and Effectiveness

by Ian McDermott & Wendy Jago

The Inner Coach is a practical and inspiring new book from the authors of The NLP Coach. NLP master practitioner and executive coach Ian McDermott and NLP practitioner and psychotherapist Wendy Jago combine...


Indestructible Self-Belief: 7 Simple Steps to Getting it and Keeping it

by Fiona Harrold

The greatest asset you can have in life is self-belief. People who handle life well, achieve great things and prosper have stronger self-belief than the average person. In INDESTRUCTIBLE SELF-BELIEF, Fiona Harrold,...


Boost Your Confidence with NLP: Simple Techniques for a More Confident and Successful You

by Ian McDermott

In BOOST YOUR CONFIDENCE WITH NLP, Ian McDermott demonstrates that by practising his five keys to confidence, and using simple and effective Neuro-linguistic Programming (NLP) techniques, you will be able to...


Heart & Sold: How to Survive and Thrive in Real Estate

by Valerie Fitzgerald

Heart and Sold is an insightful journey through the emotional and tangible challenges of regaining one's personal power while building and maintaining a successful business -- regardless of the country's economic...


Rinnavation: Getting Your Best Life Ever

by Lisa Rinna & Maureen O'Neal

Whether she's interviewing celebrities on the red carpet, or "movin' what she's got" on Dancing with the Stars, Lisa Rinna always looks absolutely sensational. Now for the first time, the award-winning actress...


Laugh Your Way to a Better Marriage: Unlocking the Secrets to Life, Love and Marriage

by Mark Gungor

Based on Mark Gungor's wildly popular seminar, Laugh Your Way to a Better Marriage® builds on Gungor's success with tens of thousands of couples who credit him with enriching, and even saving, their marriages....


Chi Kung in Recovery: Finding Your Way to a Balanced and Centered Recovery

by Gregory Pergament

Introducing chi kung as a powerful practice to boost mental focus, enhance vitality, and live life in the present moment.


Who's That Woman in the Mirror?

by Keren Smedley

'Age is irrelevant, unless you happen to be a bottle of wine' Joan Collins. Keren Smedley is passionate about altering outdated stereotypes about age and helping people to change their beliefs and attitudes...


Who's That Sleeping in My Bed?

by Keren Smedley

This ebook edition contains the full text version as per the book. Doesn't include original photographic and illustrated material. Sex and relationships advice for baby boomers - the new sexy generation. Being...


Make Your Life Prime Time: How to Have It All Without Losing Your Soul

by Maria Celeste Arraras

Every day millions across America tune in to watch María Celeste Arrarás, one of the most trusted media personalities of Hispanic television, who has successfully crossed over into the English-language market....


Supergirls Speak Out: Inside the Secret Crisis of Overachieving Girls

by Liz Funk

Some girls seem to have it all...

The top grades

The best clothes

A great body

A cute boyfriend

But they may also have...

Exhaustion

Anxiety

Eating disorders

Crippling insecurity

From grammar school girls...


7 Secrets of Confidence: Straight-Talking Advice on How to Become More Confident

by Steve Miller

7 SECRETS OF CONFIDENCE is a no-nonsense, easy-to-use guide to overcoming your inner fears. Full of encouraging, step-by-step advice, this book is here to help you build your self-belief - learning to have confidence...


Dear Success Seeker: Wisdom from Outstanding Women

by Michele R. Wright & Camille Cosby

An inspirational collection of original letters written by remarkably accomplished women to future generations of success seekers

When facing obstacles to her own success, Michele R. Wright quickly discovered...