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Live Well Spend Less: Easy Ways to Save Money In Every Part of Your Life

by Sophie Gray

Simple practical ways to save money in your household.This simple, practical and definitely not boring book on living well while spending less will appeal to families but also to students, flatters and fixed...


Pressing the Right Buttons: People Skills for Business Success

by Allison Mooney

A business book with a sense of humour, on how to develop people skills in a work environment using personality types. To be successful at any level in the business world, you need to be able to work with a...


Think Bigger: How to Raise Your Expectations and Achieve Everything

by Michael Hill

A motivational guide by successful entrepreneur Sir Michael Hill - this bestselling step-by-step guide will help fulfil your dreams.Internationally successful businessman Michael Hill outlines the key lessons...


Parenting Tips: Bullying: How to Help Your Child Cope With Bullying

by Diane Levy

How to help your child deal wth bullying, with strategies and practical advice from a parenting expert.Dealing with bullying is a difficult but essential part of parenting. It is a serious problem and we need...


Parenting Tips: The Baby Blues: How to Cope With Postnatal Depression

by Kathy Fray

How to manage post natal depression, with practical coping strategies.Many women go through a period of 'baby blues' however, about 15–20 percent of new mothers find that during their normal postpartum adjustment...


Parenting Tips: Crying: How to Deal With Your Baby Crying

by Kathy Fray

How to understand why your baby is crying and work out how to help them stop crying.Have you ever thought about how innocent, ‘helpless’ human creatures manage to get fed, clothed, cuddled, warmed and talked...


Parenting Tips: Sleep

by Kathy Fray

How to help your baby or young child sleep well so they are happier and healthier . . . and so are you.The underlying theme of Kathy Fray's advice is: one of the best things for you, your baby and your household...


Stress Less: Make Stress Work for You Not Against You

by Averil Overton

Understand your stress triggers and develop resilience and mindfulness so you can cope well.An excellent overview of what stress is and what causes it, including the thoughts and feelings that generate stress,...


Success: The Ultimate Guide to Success At Work

by Andrea Molloy

Everything you need to know about reaching your highest potential at work.This book is based on the author's five years' work as a coach with personal and leading corporate clients and examines career, finances,...


How To Motivate Your Child For School

by Andrew Martin

A positive, practical guide for parents who want to help their children be the best they can be at school - and beyond.Do you worry that your child has no interest in schoolwork? Is your child reluctant to do...


The Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and Then Thrive

by Karen Casey

Is there a silver lining to growing up in a dysfunctional family?

Bestselling recovery author Karen Casey looks at stories of people who grew up in dysfunctional families and “the good stuff” that can come...


SNAP: Seizing Your Aha! Moments

by Katherine Ramsland

Sudden flashes of inspiration have triggered many discoveries and inventions throughout history. Are such aha! moments merely random, or is there a way to train the brain to harness these seemingly unpredictable...


Curves Rule and Flat Is Fabulous

by Rita Mauceri

Throw away the rule book. It's time to get real!

Pear? Lollipop? Hourglass? We all know that the body-type labels that fill fashion magazines-and those pesky do's & don'ts that go along with them-just feel so...


Anyway: The Paradoxical Commandments: Finding Personal Meaning in aCrazy World

by Kent Keith & Spencer Johnson

These ten principles were first articulated by Kent Keith as a student at Harvard in the 1960s. Since then, unbeknownst to him, they were quoted, circulated, and appropriated by countless people around the world...


The Irritable Bowel Diet Book

by Rosemary Nicol

Irritable Bowel Syndrome affects up to 20 per cent of the population, and the right food can make a huge difference to how you feel. The Irritable Bowel Diet Book provides enormously popular recipes and suggestions...


Heart Attack Survival Guide

by Mark Greener

Coronary heart disease, the commonest cause of heart attacks, remains the leading cause of death in the UK, despite rates falling in the last few decades, despite numerous therapeutic advances and despite increased...


A Short Book on Trauma and Post-traumatic Stress Disorder (and how to overcome it): A Therapy Toolkit promoting healing for sufferers of PTSD, whateve

by Dr Ashley Conway

About one in twelve people will suffer a traumatic reaction at some time in their lives. Amongst higher-risk individuals (survivors of assault, military combat and captivity, internment and genocide) the proportion...


Lessons from the Fat-o-sphere: Quit Dieting and Declare a Truce with Your Body

by Kate Harding & Marianne Kirby

From the leading bloggers in the fat-acceptance movement comes an empowering guide to body image- no matter what the scales say.

When it comes to body image, women can be their own worst enemies, aided and abetted...


Happy at Last

by Richard O'Connor

From the bestselling author of Undoing Depression – a groundbreaking program to get happy and stay happy!

Do you want to live the happiest, most satisfying life possible? Does happiness feel like an elusive...


Before Your Dog Can Eat Your Homework, First You Have to DoIt: Life Lessons from a Wise Old Dog to a Young Boy

by John O'Hurley

From the New York Times bestselling author ?and his dog? more woofs of wisdom

In his first book, John O?Hurley wrote of the many life lessons he?d learned from dogs?lessons that carried him from the New England...