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Overcoming Backache

by Isabel Toyos

Backaches and other related problems are commonly improved notably with the help of natural healing and relaxation techniques dating back thousands of years.


The Real Brass Ring: Change Your Life Course Now

by Dianne Bischoff James

What Do I Do Now? The Secrets of a Midlife Reboot 

The Real Brass Ring takes The Secret on a high-speed road test in a tale of midlife transformation in the real, flesh-and-blood world of contemporary Chicago....


Stop Hoping Start Hunting!: A Job Seeker S Guide to Finding Their Job

by Jennifer Kristen Hill

There are many self-help books out there that teach you how to be effective at interviewing and job hunting. This book takes the next step by looking internally as well as externally at what it takes to find...


The Women's Guide to Stress Relief in 7 Easy Steps

by Deborah Mitchell

What is stress—and how do I manage it?

Why is stress different for women than it is for men?

How does stress impact my body, mind, and spirit?

Am I at risk for stress-related health problems?

What are my treatment...


Eating, Drinking, Overthinking

by Susan Nolen-Hoeksema

From the author of Women Who Think Too Much, a groundbreaking book that uncovers a hidden source of depression in women today

Depression is a common and debilitating problem among women, though it rarely occurs...


Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life

by Jenni Schaefer

Don't Battle an Eating Disorder Forever- Recover from It Completely

Jenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her bestseller, Life Without...


Warrior Mother: A Memoir of Fierce Love, Unbearable Loss, and Rituals that Hea

by Sheila K. Collins

Warrior Mother is the true story of a mother's fierce love, determination, and her willingness to go outside the bounds of the ordinary when two of her three adult children are diagnosed with life-threatening...


How to Be Your Best When You Feel Your Worst

by Casey Treat

Whether it is career disappointments, lost loved ones, or diseases to overcome, the difficult times in life can sometimes cause people to question their faith and to lose track of their dreams, of God's plan...


All Stressed Up and Nowhere to Go: A Guide to Dealing with Stress & Creating a Purposeful Life

by Bill Ph.D Crawford

Looking for a way out from under the stress that's all around us? This book is your guide for the journey. Not your typical stress-management book. All Stressed Up and Nowhere to Go based upon Dr. Bill Crawford's...


Ten Steps to Relieve Anxiety: Refocus, Relax, and Enjoy Life

by H. Michael Zal

Are you having trouble concentrating or does your mind simply “go blank,” are you experiencing shortness of breath or rapid heartbeat, trouble sleeping, irritability, muscle tension or aches, sweating, nausea...


Back in Balance: Use the Alexander Technique to Combat Neck, Shoulder and Back Pain

by Richard Brennan

According to recent figures, back pain has now reached epidemic proportions with millions of people across the globe experiencing severe muscular pain every year - in fact, over 4 million people now input 'lower...


You Can Conquer Pain: Break the Pain Cycle and Regain Control of Your Life

by Leon Chaitow

An illustrated guide to natural approaches to pain management from a leading expert in holistic health and well-being.


The Mindfulness Breakthrough: The Revolutionary Approach to Dealing with Stress, Anxiety and Depression

by Sarah Silverton

The first fully illustrated guide to a clinically proven, holistic approach to beating stress-related problems and restoring balance and well-being.


Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stres s

by Richard Brennan

Change Your Posture, Change Your Life analyses the origin and development of the Alexander Technique, how it works and what are its benefits. In chapters ranging from 'The Secret Key to Good Posture' and 'The...


Screwing Mother Nature for Profit: How Corporations Betray our Trust - And why New Biology Offers an Ethical and Su stainable Future

by Elaine Smitha

If the recent mining and oil drilling disasters have taught us anything, it's that it's time to stop screwing Mother Nature for profit - and this impassioned book shows us how, on the analogy of the body, we...


Wild Courage: A Journey of Transformation for You and Your Business

by Elle Harrison

Redefining the values of great leadership for the modern business environment, Elle Harrison offers a way to develop the next generation of leaders to balance business with spirituality.


Voice: A Stutterer's Odyssey

by Scott Damian

An emotional account of how successful actor and producer Scott Damian overcame stuttering while still coping with its psychological effects.


Trusting God through Tears: A Story to Encourage

by Jehu Thomas Burton & Dan Allender

Amid gripping pain, can God be trusted? This story of a father's loss of his son encourages readers to depend upon the Lord in their greatest suffering.


The Tao of Sports

by Bob Mitchell

If you find sports today to be poisoned by greed, incivility, and violence, The Tao of Sports may be just the antidote you've been searching for. It offers a refreshing look at the mysteries and challenges of...


Creating Love: A New Way of Understanding Our Most Important Relationships

by John Bradshaw

“Why are so many of us at times completely baffled by a relationship?

How can we think we know someone so well and admit in the end that we hardly knew that person at all?

Why do many people who work diligently...