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Why Don't I Do the Things I Know are Good For Me?: Taking Small Steps Toward Improving the Big Picture

by BJ Gallagher

Women know what they should be doing, but still often don't do it. Gallagher explores the reasons why, and helps women to help themselves.

Women know what they ought to do-eat right, exercise more, get plenty...


Success! the Glenn Bland Method

by Glenn Bland

What would success look like in your life? Earning more money? Winning the big game? Raising a happy, healthy family? Making a lasting difference in the lives of others? This gem of a book contains business...


Bipolar Teen:Bipolar Survival Guide For Teens: Is Your Teen At Risk? 15 Ways To Help & Cope With Your Bipolar Teen Today

by Heather Rose

Raising a bipolar teen may prove to be a challenge especially if you do not know whether or not he is bipolar. You may be asking yourself the question: is my teen bipolar? In order to know whether your teen...


Bipolar Child: Bipolar Survival Guide For Children : 7 Strategies to Help Your Children Cope With Bipolar Today

by Heather Rose

For many years people have held the belief that the Bipolar Disorder only affects adults, but recent findings suggest that having a bipolar child is not only possible, it is actually more and more common these...


Bipolar 2: Bipolar Survival Guide For Bipolar Type II: Are You At Risk? 9 Simple Tips To Deal With Bipolar Type II Today

by Heather Rose

For anybody familiar with the condition known as bipolar 2 , you will probably know how difficult and distressing the condition can be. Bipolar 2 disorder is a condition most commonly characterised by at least...


Depression Cure: The Depression Cure Formula : 7Steps To Beat Depression Naturally Now Exclusive Edition

by Heather Rose

If you are suffering from depression and would like to avoid the undesirable side effects of antidepressants, it would be wise if you considered natural methods for depression cure. Even though these natural...


Bipolar Disorder: Am I Bipolar ? How Bipolar Quiz & Tests Reveal the Answers

by Heather Rose

Bipolar disorder also commonly referred to as the manic depressive disorder, is a brain illness that is associated with abnormal mood swings, activity and energy levels as well as the ability of the affected...


The Fog of Paranoia: A Sister's Journey through Her Brother's Schizophrenia

by Sarah Rae

Mental illness is widespread, and schizophrenia is one of the most confounding and least understood. Here, a sister tells the story of her brother’s schizophrenia, the impact on him, and on her, and her family....


Cellmates: Our Lessons in Cancer, Life, Love and Loss

by Claire Wilson & Rose T Clark

"Remarkably beautiful, powerful and uplifting" (Andrew Anderson, Maggie's Centre). 'I’m Rose. John and I shared nearly eight years of our lives together. For the last three years cancer anchored us together....


Healing Rage: Women Making Inner Peace Possible

by Ruth King

Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives

Self-help authors rarely distinguish between anger...


Fifty Is the New Fifty: Ten Life Lessons for Women in Second Adulthood

by Suzanne Braun Levine

Read Suzanne Braun Levine's posts on the Penguin Blog.

An inspiring guide to maximizing creativity and happiness in the second half of life

Suzanne Braun Levine follows her groundbreaking Inventing the Rest...


Happy Endings, New Beginnings: Navigating Postpartum Disorders

by Susan Benjamin Feingold

What do Princess Diana, Gwyneth Paltrow, Brooke Shields, and Mary Jo Codey all have in common with 950,000 other women in the U.S. each year? They all have suffered from postpartum depression, a disabling mental...


Access Now! Behind the Line: The Keys to Unlimited Possibilities

by Christopher Ivan Franklin

It's time for career-minded individuals to get beyond whatever imaginary line they're standing behind and live out their own success stories. Christopher Franklin is the founder and CEO of Titan Financial Services,...


When the Bough Breaks: Forever After the Death of a Son or Daughter

by Judith R. Bernstein

"For every parent who loses a child, when one life ends another life is forever changed." --from When the Bough Breaks

When the Bough Breaks presents a breakthrough concept of mourning, documenting the process...


Paintracking: Your Personal Guide to Living Well With Chronic Pain

by Deborah Phd Barrett

Millions of people suffer from debilitating chronic pain from arthritis, fibromyalgia, low back pain, chronic headache syndromes, neuropathies, or other painful conditions. People contending with chronic pain...


Hell Yes!: Two Little Words for a Simpler, Happier Life

by Elizabeth Cogswell Baskin

Happiness comes from asking and answering one simple question: Is it a "Hell yes!"? If not, then it's a "Hell no!" -- so don't waste your time with it.

Here is a secret and simple philosophy (an attitude, really)...


The Anger Diet: Thirty Days to Stress-Free Living

by Ph.D. Brenda Shoshanna

"Shoshanna extends an empty and richly filled hand, offering both the sublime and the practical," Publishers Weekly once noted of Brenda Shoshanna, Ph.D. Now Shoshanna unites the sublime and the practical once...


How to Achieve Total Enlightenment: A Practical Guide to the Meaning of Life

by Sam Martin

If you've ever wondered where to find a wise man on a mountain or how to act if God appears to you, look no further. You can build a backyard water element, practice Tantric sex, or even just find out why there...


Einstein's Refrigerator: And Other Stories from the Flip Side of History

by Steve Silverman

Steve Silverman was looking for a way to add some spice to his high school lectures when he realized that weird and bizarre true-life stories would capture his students' attention. In fact, they worked so well...


Diabetes Burnout: What to Do When You Can't Take It Anymore

by William H. Polonsky

Diabetes Burnout is an interactive book that addresses the emotional issues that contribute to poor glycemic control and provides guidance to overcoming the barriers to good self-care. Worksheets help you assess...