Health & fitness / Anxieties and stress

No, It Is NOT In My Head

by Nicole Hemmenway

No, It is NOT in My Head: The Journey of a Chronic Pain Survivor tackles the themes of despair and shame while highlighting the underlining message of hope and perseverance. In 2002, mainstream medicine wrote...

A Time for Love

by Eugene Kennedy

Father Kennedy discusses the responsibilities of love, and the thoughts and actions which lead to true spiritual love.

Do Your Giving While You Are Living

by Edie Fraser & Robyn Spizman

Featuring contributions from some of the most influential and philanthropic people and organizations in the world today, this book shows readers how the act of giving can change the world and also change their...

Choose to Live!

by Joyce O'Brien

Joyce and Kevin O'Brien overcame major health challenges, and along the way, awakened to the hope of a whole new, healthy way of living. As husband and wife both diagnosed with late-stage cancers, they are living...

The Dance of Fear

by Harriet Lerner

Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our...

Noe: A Father-Son Song of Love, Life, Illness, and Death

by Phil Md Wolfson

Written with clarity and grace, this memoir of an adolescent boy’s four-year struggle with leukemia, his untimely death at sixteen, and the aftermath is presented from three perspectives. Using journals and...

How to Be Rich

by Napoleon Hill & PhD, D.D., Joseph Murphy

The accumulated wisdom of the most celebrated motivational writers of all time is distilled into one brief playbook for unlocking the prosperity-power of your mind.

Why Not You? This is the guiding question...

Migraines For Dummies

by Diane Stafford & Jennifer , M.D. Shoquist

If you get migraines you know how laughable it is to hear them described as “headaches.” As one poet put it, “the migraine is a beast from Hell, a bone-crushing, brain-twisting, heart-rending, apocalyptic...

Depression for Dummies

by Laura L. , PhD Smith & Charles H. , PhD Elliott

"What do you have to be depressed about?" Bet you've heard that one before. Or how about, "You're depressed? Just get over it!" Easier said than done, right? Or here's a favorite, "They have a pill for that...

Grieving For Dummies

by Greg Harvey

Coping and recovery strategies for dealing with the loss of a loved one

Whether the death of a loved one is sudden or expected, grieving the loss is a difficult yet transformative process. Grieving For Dummies...

What Children Need When They Grieve: The Four Essentials: Routine, Love, Honesty, and Security

by Julia Wilcox Rathkey

GIVE YOUR CHILDREN WHAT THEY NEED MOST

When Julia Wilcox Rathkey lost her husband, her three children lost their father. Within hours, it became sharply clear that each child--a twelve-year-old daughter and twin...

Change Your Thinking, Change Your Life: How to Unlock Your Full Potential for Success and Achievement

by Brian TRACY

CHANGE YOUR THINKING CHANGE YOUR LIFE

"Every line in this book is bursting with truth, wisdom, and power. Brian Tracy is the preeminent authority on showing you how to dramatically improve your life. Let him...

You Deserve Healthy Love, Sis!

by Grace Phd Cornish

In her previous books, the national bestsellers 10 Bad Choices That Ruin Black Women's Lives and 10 Good Choices That Empower Black Women’s Lives, celebrated television personality, motivational speaker, and...

Eating Disorders For Dummies

by Susan Schulherr

Do you think that you or someone you love may suffer from and eating disorder? Eating Disorders For Dummies gives you the straight facts you need to make sense of what’s happening inside you and offers a simple...

Seasonal Affective Disorder For Dummies

by Laura L. , PhD Smith & Charles H. , PhD Elliott

Examines the pros and cons of light therapy

An accessible approach to stopping SAD thoughts and looking at the brighter side of life

Do you suffer from wintertime woes? You may have seasonal affective disorder...

How to Persuade People Who Don't Want to be Persuaded: Get What You Want -- Every Time!

by Joel Bauer & Mark Levy

The art of persuasion as taught by one of the world's most sought-after speakers and pitchmen

In this daring book, Joel Bauer teaches you how to persuade by making your messages entertaining. Learn the secrets...

Stress Management For Dummies

by Allen Elkin

“This book gives you many action-oriented ways of coping with your anxiety about anxiety.”

—Albert Ellis, PhD, President, Albert Ellis Institute

Is your job tying your stomach in knots? Do you toss and turn...

The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain

by Anthony B. Carey

"Anthony Carey hits the bull's-eye! Striving for a pain-free lifestyle is a goal we all want to achieve, and this book is a powerful tool to help you attain it."

--Bradford Stiles, M.D., Medical Director of...

Honor Your Anger: How Transforming Your Anger Style Can Change Your Life

by Beverly Engel

Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how."

--Robert Epstein, Ph.D., West...

How to Help a Grieving Friend

by Stephanie Grace Whitson

This book will help you be a source of comfort and strength to a grieving friend by equipping you to say words that will bring consolation and healing. Stephanie Grace Whitson, the author, identifies the subtle...